20 baked tilapia fillet Recipes

  • Baked Tilapia Iowa Cajun Style
    tilapia fillets, frozen (or thawed ), butter, margarine and
    7 More
    tilapia fillets, frozen (or thawed ), butter, margarine, seasoned salt, paprika, onion powder, seasoned pepper (schillings), fines herbes (spice islands), thyme, parsley
    20 min, 10 ingredients
  • Baked Tilapia With Sour Cream Parmesan Crust
    tilapia fillets (or any mild , white fish), sour cream and
    7 More
    tilapia fillets (or any mild , white fish), sour cream, parmesan cheese (grated or shredded ), paprika, salt, black pepper, garlic clove, minced, italian seasoned breadcrumbs, butter-flavored cooking spray
    35 min, 9 ingredients
  • Baked Tilapia W/ Fondue Sauce and Crab
    light butter, flour, salt and pepper, nutmeg, skim milk and
    6 More
    light butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper
    40 min, 11 ingredients
  • Foiled Again!  Baked Tilapia With Roasted Vegetables #RSC
    reynolds wrap foil and
    15 More
    reynolds wrap foil, tilapia fillets, thawed if frozen and patted dry with paper towels, kosher salt, fresh ground black pepper, lemon , zest of, olive oil, butter, almonds, coarsely chopped, lemon , juice of, cauliflower, cut into florets, red onion , cut into 1-inchx2-inch wedges (cut into 1-inch wedges, lengthwise, then cut each in half, crosswise), grape tomatoes, halved, olive oil, kosher salt, fresh ground black pepper, fresh parsley, chopped
    35 min, 16 ingredients
  • Healthy Fish Bake
    tilapia fillet (any white , mild fish), lemon , zest of and
    12 More
    tilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper
    45 min, 14 ingredients
  • Creamy Baked Fish Fillets
    butter and
    7 More
    butter, fish fillets (sole, haddock, cod, whiting, tilapia or flounder), salt, tabasco sauce, paprika, parmesan cheese, sour cream, dry breadcrumbs
    40 min, 8 ingredients
  • Baked Fish With Toasted Sesame Seeds
    orange juice, brown sugar, ketchup, soy sauce, lemon juice and
    4 More
    orange juice, brown sugar, ketchup, soy sauce, lemon juice, vegetable oil (i have used 3/4 tsp veg oil and 1/4 tsp sesame oil as well), black pepper, freshly ground, fish fillets, preferably a nice firm white , such as red snapper, grouper, cod, tilapia (cut into 4 serving size pieces), sesame seeds, toasted
    30 min, 9 ingredients
  • Easy Fish Bake
    condensed cream of shrimp soup, water and
    4 More
    condensed cream of shrimp soup, water, lemon pepper seasoning, frozen peas and carrots, thawed, uncooked instant rice, fresh white fish fillet, 1/2-inch thick (cod, haddock, halibut, tilapia)
    30 min, 6 ingredients
  • Spinach & Fish Bake
    margarine, melted, breadcrumbs and
    3 More
    margarine, melted, breadcrumbs, frozen spinach, thawed & squeezed dry, fish fillets (any white such as halibut, tilapia, flounder, etc..), salt & pepper
    15 min, 5 ingredients
  • Light Flax & Oat Baked Tilapia Light Flax & Oat Baked Tilapia
    tilapia fillets (8-9 fillets, each 1 cut in half ) and
    11 More
    tilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)
    50 min, 12 ingredients
  • Very Easy Baked Tilapia Fillets Very Easy Baked Tilapia Fillets
    tilapia fillets, mild salsa (pace), mayonnaise, olive oil and
    2 More
    tilapia fillets, mild salsa (pace), mayonnaise, olive oil, seasoning salt, grated havarti cheese
    15 min, 6 ingredients
  • Baked Jalepeno Tilapia Baked Jalepeno Tilapia
    tilapia fillets, frozen, canola oil cooking spray and
    3 More
    tilapia fillets, frozen, canola oil cooking spray, jalapeno pepper, fresh, sliced thinly, garlic salt , lawry s course ground with parsley, dill, dried
    25 min, 5 ingredients
  • Oven-Fried Sesame Tilapia Oven-Fried Sesame Tilapia
    buttermilk baking mix, divided, extra-large egg, milk and
    5 More
    buttermilk baking mix, divided, extra-large egg, milk, sesame seeds, tilapia fillets, about 1 lb total, sesame seeds, olive oil or 2 tbsp melted butter, salt
    26 min, 8 ingredients
  • Oven-Baked Fish Sticks Oven-Baked Fish Sticks
    panko bread crumbs, evoo, seafood seasoning (old bay) and
    2 More
    panko bread crumbs, evoo, seafood seasoning (old bay), eggs, tilapia fillets, skinless , cut into 1 inch strips
    5 ingredients
  • Fish and Chips Fish and Chips
    russet potatoes, washed, canola oil (plus), canola oil and
    11 More
    russet potatoes, washed, canola oil (plus), canola oil, salt & freshly ground black pepper, all-purpose flour , plus 1/2 cup for dredging, baking powder, seltzer water, tilapia fillets, each fillet sliced in 1/2, tartar sauce, mayonnaise, lemon juice, seafood seasoning, pickle relish
    35 min, 14 ingredients
  • Crispy Crunchy Fish and Chips (Sandra Lee) Crispy Crunchy Fish and Chips (Sandra Lee)
    russet potatoes, washed, canola plus 2 tsp oil and
    10 More
    russet potatoes, washed, canola plus 2 tsp oil, salt and freshly ground black pepper, all-purpose flour , plus 1/2 cup for dredging, baking powder, seltzer water, tilapia fillets, each fillet sliced in 1/2, mayonnaise, lemon juice, seafood seasoning, pickle relish
    50 min, 12 ingredients
  • Round 2 Recipe: Scalloped Potatoes (Sandra Lee) Round 2 Recipe: Scalloped Potatoes (Sandra Lee)
    milk, butter, salt and freshly ground black pepper and
    15 More
    milk, butter, salt and freshly ground black pepper, reserved sliced potatoes from fish and chips recipe, shredded cheddar, crispy crunchy fish and chips, russet potatoes, washed, canola plus 2 tsp oil, salt and freshly ground black pepper, all-purpose flour , plus 1/2 cup for dredging, baking powder, seltzer water, tilapia fillets, each fillet sliced in 1/2, mayonnaise, lemon juice, seafood seasoning, pickle relish
    37 min, 18 ingredients
  • Fried Fish Sandwich (Jeff Mauro) Fried Fish Sandwich (Jeff Mauro)
    vegetable oil, for frying, cornmeal, all-purpose flour and
    19 More
    vegetable oil, for frying, cornmeal, all-purpose flour, baking powder, kosher salt, amber beer , such as dos equis, hot sauce , such as tabasco, two 6-oz tilapia fillets, cut in half, kosher salt and freshly ground black pepper, lemon tarragon tartar sauce , recipe follows, soft potato rolls , such as martin s, head green leaf lettuce, lemon wedges, for serving, mayonnaise, minced bread and butter pickles, minced scallions, capers, drained and coarsely chopped, minced fresh tarragon, stone ground mustard, zest of 1 lemon, juice of 1/2 lemon, kosher salt and freshly ground pepper
    30 min, 22 ingredients




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