132840 baked tilapia cajun style Recipes

tilapia fillets, olive oil, portabella mushroom, diced, yellow bell pepper, chopped, green onions, chopped, sea salt, paprika, dried tarragon, crumbled

tilapia fillets, soda crackers (export soda), adobo seasoning, cilantro, garlic salt, garlic powder, eggs, apple cider vinegar, olive oil, garlic cloves

tilapia fillets (6 oz each), butter, melted, lemon juice, garlic powder, salt, capers, drained, dried oregano, paprika

grain rice, chicken broth, freshly squeezed orange juice, lime, juiced, olive oil, chopped fresh cilantro , plus more for garnish, garlic cloves, minced, sugar, salt and pepper, tilapia fillets, rinsed and patted dry, jarred salsa, black beans, drained and rinsed, diced fresh pineapple, limes, thinly sliced

boneless beef chuck roast, cooking oil, cajun-style stewed tomatoes or 1 (14 1/2 oz) can mexican-style tomatoes, chopped onion, chopped celery, quick-cooking tapioca, bottled minced garlic or 2 garlic cloves, minced, hot cooked rice

ground beef, chopped white onion, beef broth, cajun seasoning (i used cajun seasoning ), pinto beans, drained, white rice (not instant )

catfish fillets, cut in strips, cajun-style blackened seasoning, mayonnaise, butter, sliced fresh mushrooms, chopped fresh parsley, sliced green onions, peeled shrimp, condensed cream of shrimp soup

natures own whole grain sugar free bread, cajun style turkey slices, leaf, large (15.0 g) lettuce, yellow mustard, mayonnaise, tomato slice, cheese slice

boneless boston pork roast, steak sauce (lea & perrins), chopped onion, dry mustard, chopped garlic (approx 1 head garlic), cajun-style seasoning salt , or other seasoning salt (optional), tiger sauce (a brand name of sweetened hot sauce), tomato paste , thinned with 1/4 cup water or chicken broth, chopped parsley, brown sugar, worcestershire sauce

tilapia fillets, baby spinach, soy sauce, onion salt, pepper, garlic powder, old bay seasoning, tomatoes, sweet onion

reynolds wrap foil, tilapia fillets, cooked corn (cook corn on the cob, and slice corn from the cob ), chopped red bell pepper (you can add more, depending on your own preference), chopped onion (you can add more, depending on your own preference), chopped green pepper (you can add more, depending on your own preference), crumbled cooked bacon (you can add more, depending on your own preference), butter (less (or more ) or 2 tbsp margarine, depending on taste (less (or more), salt , to taste, pepper , to taste, lemon pepper (to taste )

pork and beans, . (i prefer van camp s brand, drained, with cubes removed), bacon or 1/2 cup bits or 3/4 lb smoked ham, catsup, brown sugar, onion, diced, green bell pepper, diced, celery, diced, black pepper, cayenne pepper, white pepper, salt (or substitute)

cod fish fillets (frozen or fresh ), zesty italian dressing (in bottles), italian style breadcrumbs, granulated garlic, parsley

water, rolled oats, milk, eggs, slightly beaten, brown sugar , packed, baking powder, ground cinnamon, salt

tilapia fillets, tomato, peeled, seeded and chopped, green olives, pitted and coarsely chopped, red bell pepper, finely diced, garlic clove, minced, red onions, finely diced, lemon juice, fresh thyme, ground cumin, extra virgin olive oil, salt, pam cooking spray

fat-free milk, diced peeled baking potato, cajun seasoning for seafood (such as chef paul prudhomme s seafood magic), salt, pepper, no-salt-added cream-style corn, shrimp, peeled and deveined

boneless skinless chicken breasts, olive oil, chopped onion, chopped green pepper, cajun-style stewed tomatoes or 1 (14 1/2 oz) can mexican-style tomatoes, minced garlic

salt, paprika, onion powder, dry mustard, garlic powder, white pepper, dried basil, ground cumin, dried oregano, dried thyme, tilapia fillets, eggs, flour (or bread crumbs), salt and pepper, olive oil, garlic cloves, sliced thinly, onion, finely chopped