113830 baked tilapia amandine Recipes

frozen chopped spinach, thawed and squeezed dry, cheddar cheese, divided, dry breadcrumbs, divided, egg, beaten, minced onion, garlic powder, tilapia fillet, tarragon , to taste, parsley, salt and pepper, to taste

cube fresh gingerroot, finely chopped (or grated ), garlic cloves, peeled and finely chopped (or grated ), green onions, finely chopped (green part only ), fresh chili pepper , to taste, chopped fresh cilantro, grapeseed oil (or safflower), toasted sesame oil, soy sauce, fish sauce, dark maple syrup, fresh tilapia fillets (or other firm-fleshed whitefish), banana leaves (or unbleached parchment paper)

couscous, almonds, sun-dried tomato, finely chopped, ground cumin, salt and pepper, extra-virgin olive oil , plus, extra-virgin olive oil, fresh lemon juice plus 1 lemon, thinly sliced, tilapia fillets, chopped flat leaf parsley, red onion, chopped

grain rice, chicken broth, freshly squeezed orange juice, lime, juiced, olive oil, chopped fresh cilantro , plus more for garnish, garlic cloves, minced, sugar, salt and pepper, tilapia fillets, rinsed and patted dry, jarred salsa, black beans, drained and rinsed, diced fresh pineapple, limes, thinly sliced

tilapia fillets, fresh lemon juice, butter, melted, garlic, finely chopped, dried parsley flakes, pepper to taste

tilapia fillets, olive oil, butter, garlic, minced, alfredo sauce

tilapia, sesame oil, garlic, minced, kosher salt to taste, fresh ground black pepper to taste

tilapia fillets, miami-style sazon seasoning (sazon completa), olive oil cooking spray (such as pam), grated parmesan cheese, butter-margarine blend (such as smart balance), melted, fat-free mayonnaise (such as kraft), lemon juice, grated lemon zest, dried basil, ground black pepper, onion powder, celery salt

extra virgin olive oil, butter, minced garlic, tilapia fillets, salt and ground black pepper to taste, sliced fresh button mushrooms, drained capers, white wine, lemon, juiced

tilapia, macadamia nuts, soy sauce, garlic, hot sauce, brown sugar, olive oil, black pepper

olive oil, tilapia fillets, chinese five-spice powder , or as needed, salt and ground black pepper to taste, baby spinach leaves, orange bell pepper, diced, grapefruit, peeled and sectioned, tomato, diced, avocado - peeled, pitted and diced, asian-style salad dressing, toasted almonds, chopped

tilapia fillets, cut into chunks, head bok choy, chopped, tomatoes, cut into chunks, sliced daikon radish, tamarind paste, water, dried red chile peppers (optional)

tilapia, salt and pepper to taste, butter, garlic, pressed, fresh basil leaves, chopped, tomato, chopped, white wine

tilapia fillets, tomatoes, sliced, swiss cheese, lemons, steak seasoning, dried oregano

tilapia fillets, butter, garlic clove, minced, chopped fresh tarragon, apple cider vinegar

tilapia fillets, olive oil, chili powder, garlic powder, cayenne pepper, ground cumin, grated orange zest

russet potatoes, washed, olive oil, malt vinegar, salt and freshly ground black pepper, cayenne pepper, canola oil, for frying, baking powder, cayenne pepper, paprika, all-purpose flour , plus 1/2 cup for dredging, salt and freshly ground black pepper, buttermilk, club soda, tilapia fillets about 1 1/2 lb, cut in half lengthwise, tartar sauce , for serving

tilapia fillet, ground cumin, cayenne pepper, paprika, kosher salt, olive oil, tilapia salad , recipe follows, cashew yogurt sauce , recipe follows