130625 baked sea scallops healthy Recipes

sea scallops, olive oil, paprika, scallions, chopped, salt and pepper

sea scallops, rinsed and pat dry, salt and pepper, olive oil, butter

sea scallops, bacon, salt, pepper, essence seasoning, reserved bacon drippings, olive oil, butter, onion, diced fine, flour, skim milk, brie cheese, crumbled, salt and pepper

extra virgin olive oil, shallot, chopped, fresh asparagus spear (tender parts only and cut into 1-inch pieces), salt and pepper, capers, drained, fresh parsley leaves, chopped, sea scallops, vermouth

sugar snap pea, olive oil, sweet red pepper, diced, sea scallops, shallots, minced, garlic, finely chopped, vodka, fresh lemon juice, heavy cream, coriander

sea scallops, curry powder (if yours is more than 6 months old, buy new, it loses it flavor quickly), olive oil flavored cooking spray, salt & fresh ground pepper, apricot jam, heavy whipping cream, sliced scallions

sea scallops, oil, scallions, 1 whole, 2 in 2-inch pieces, vegetables or 2 cups chicken stock, rice vinegar, soy sauce, dry sherry, cornstarch, sliced cucumber, sliced carrot, diced bamboo shoot, ginger

flour, salt, fresh ground pepper , to taste, sea scallops, cut in half, butter, vegetable oil, scallions, 1 small bunch, sliced, dry white wine, fresh parsley or 3 tbsp chervil, chopped, lemon, cut into wedges

unsalted butter, sea scallops, salt & freshly ground black pepper, dry white wine, dry sherry, heavy cream, pureed red pepper, unsalted butter (1/2 stick), red bell peppers, diced, sugar, cider vinegar, paprika (sweet hungarian preferred), red pepper flakes, salt

extra virgin olive oil, shallot, chopped, quartered water-packed artichoke hearts, drained, salt and pepper, fresh parsley leaves, chopped, capers, drained, sea scallops, vermouth

sea scallops, olive oil, butter, fresh mushrooms, thinly sliced, green onion, minced, garlic clove, minced, white pepper, dry sherry, fresh parsley, chopped, salt

sea scallops, zucchini, 1/2-inch slices, unpeeled, yellow squash, 1/2-inch slices, unpeeled, teriyaki sauce, peanut oil

sea scallops, cajun spice mix , recipe follows, vegetable oil, kosher salt, cayenne powder, paprika, garlic granules, black pepper, onion granules, dried oregano, dried thyme

sea scallops, olive oil, salt, freshly ground black pepper, blue corn tortilla chips, yellow corn tortilla chips, avocado puree , recipe follows, jalapeno pesto , recipe follows, cilantro leaves, for garnish, ripe hass avocado, peeled, pitted and coarsely chopped, chopped red onion, limes, juiced, olive oil, chopped fresh cilantro leaves, salt, freshly ground black pepper, cilantro leaves, jalapenos, grilled and chopped, garlic, chopped, pine nuts, salt, freshly ground black pepper, extra-virgin olive oil

sea scallops, olive oil, salt and freshly ground black pepper, blue corn tortilla chip rounds, avocado puree , recipe follows, jalapeno pesto , recipe follows, fresh cilantro leaves, for garnish, chopped fresh cilantro, chopped red onion, extra-virgin olive oil, limes, juiced, ripe hass avocado, peeled, pitted and coarsely chopped, salt and freshly ground black pepper, fresh cilantro leaves, pine nuts, jalapenos, grilled and chopped, garlic, chopped, salt and freshly ground black pepper, extra-virgin olive oil

sea scallops, goat cheese, creole spice-recipe included, dijon mustard, total) finely chopped herbs ( cilantro, mint, parsley, thyme, basil, tarragon, chervil), cleaned frisee or endive, oil, herb vinaigrette-see recipe above

diver sea scallops (also called dry sea scallops), olive oil, minced ginger, minced lemongrass, fennel, thinly sliced, shallots, thinly sliced, leeks, white part, thinly sliced, sake, white wine, fish fumet, sachet of orange peel , coriander seed, cilantro stems, black peppercorn, softened unsalted butter, pure vegetable oil, salt and pepper, juice of 1 lime

jumbo sea scallops, celery root , thinly julienned, mayonnaise, mustard, olive oil, lemon, juiced, cayenne pepper, salt and pepper, mache leaves