Directions:
- Heat a large nonstick skillet over medium high heat.
- Add 2 turns of the pan of olive oil, about 2 tablespoons and the chopped shallots to the pan.
- Cook shallots in oil a minute or so.
- Add artichoke hearts and toss to heat through.
- Season artichokes with salt and pepper and combine with parsley and capers.
- Transfer artichokes to a serving dish.
- Wipe out pan and return to the heat, raising heat a bit.
- Season drained and trimmed scallops with salt and pepper.
- Add 1 turn of olive oil to the very hot pan and immediately place the scallops in the pan and sear in a single layer, causing them to carmelize, 2 minutes on each side.
- Add vermouth and cook out the alcohol, 1 to 2 minutes.
- Arrange scallops in vermouth over the top of the artichokes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.66 Kcal (702 kJ) | ||
| Calories from fat | 100.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 17% | |
|---|---|---|---|
| Sodium | 182.1mg | 8% | |
| Potassium | 114.46mg | 2% | |
| Total Carbs | 10.25g | 3% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 185.46 Kcal (776 kJ) | ||
| Calories from fat | 111.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 17% | |
|---|---|---|---|
| Sodium | 201.44mg | 8% | |
| Potassium | 126.61mg | 2% | |
| Total Carbs | 11.34g | 3% | |
| Sugars | 2.48g | 9% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 9.9mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mussels with Spicy Italian Sausage
Extra virgin olive oil, Shallots, thinly sliced and 8 more.. -
Grass-Fed Beef Tenderloin Steaks with Sauteed Mushrooms
Extra-virgin olive oil, Shallots, peeled and quartered and 12 more.. -
Grilled Zucchini Salad with Pizza Walnuts
Extra virgin olive oil (plus a little extra for the zucch... and 17 more.. -
Farmers Market Greens
Extra-virgin olive oil, Chopped shallot, Fresh lemon juice and 3 more.. -
Spring-Summer Ziti
Extra virgin olive oil and 12 more.. -
Garlic Knots
Extra virgin olive oil plus additional for greasing pan and 5 more.. -
Lemon Chicken Piccata
All-purpose flour, Salt and pepper and 10 more..
Also Try
-
Sea Scallops With Sauce Meuniere
Sea scallops, Butter, divided, Chopped green onions and 6 more..5 (1 Votes) -
Sea Scallops With Miso Mustard Sauce
Sea scallops, Salt and pepper, Garlic clove, minced and 11 more.. -
Sea Scallops with Cilantro Gremolata and Ginger Lime Beurre Blanc
Chopped fresh cilantro, Garlic clove, minced and 9 more.. -
Sea Scallops with Cracked Wheat Salad, Roasted Red Pepper Tahini Vinaigrette and Grilled Lemons (Bobby Flay)
Sea scallops, patted dry, Canola oil and 26 more.. -
-
Pan-Seared Sea Scallops With Herb Butter Sauce
Linguine, Salt, Sea scallops, Salt, Pepper, Olive oil and 14 more.. -
Pan Seared Sea Scallops with Orange Braised Shallots
Scallop, Olive oil, Salt and pepper, Orange juice and 6 more.. -
Seared Sea Scallops With A Watercress Truffle Coul...
Ea., sea scallops, Olive oil for frying, Kosher salt and 9 more.. -
Brown-Butter Sea Scallops With Ginger Sweet Potatoes Ww
Sweet potatoes , about 2 lb, scrubbed, Skim milk and 6 more.. -
Seared Sea Scallops with Satsuma, Parsley, and Shallot Salsa
Minced shallots (about 2 small shallots) and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
