177935 baked ham omelete low fat low carb Recipes

ham, ready to eat. i used a bone in spiral cut, water or 1/2 cup white wine, cherry preserves, prepared horseradish (creamy ), light brown sugar, grd cinnamon, ground cumin, grd cardamom, salt, lemon , zested and juiced

baked ham (such as black forest), thinly sliced, pineapple, peeled and cut into 20 long spears, olive oil, balsamic vinegar, inner celery stalks , cut into 3-inch pieces (optional)

low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)

cubed ham, diced celery, water, low sodium chicken broth, black beans, washed, tiny diced carrot, minced onion, minced garlic, cayenne pepper, cumin, salt

no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste

ham or 5 lbs smoked pork shoulder, orange peel, brown sugar, olive oil, dry mustard (coleman s preferred), pepper , to taste, grape juice

ham, cinnamon, allspice, onions, peeled and chopped, breadcrumbs, brown sugar, grape juice

ham, ready to eat bone in, dijon mustard, brown sugar, dry white wine, garlic cloves, thinly sliced lengthwise, onion, ground cumin, extra virgin olive oil, fresh orange juice (3-4 oranges), fresh lime juice (2-3 limes), white wine vinegar, salt, pepper, ripe papayas , about 1 lb each, ripe plum tomatoes, seeded cut into cubes 1/4 inch, jalapeno, finely chopped, chopped red onion, fresh cilantro, chopped (or flat leaf parsley), limes , zest of, finely grated, fresh lime juice

ham (unsmoked), orange, limes, bay leaf, fresh parsley sprigs, black peppercorns, garlic cloves, crushed, dried oregano, hot red chili peppers, seeded and minced, brown sugar, fresh ground black pepper

ham (i use fully cooked boneless), diet pepsi, pineapple rings

ham, lg. can pineapple, orange juice , add more as needed, brown sugar, lg. oven baking bag

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

eggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)

almond flour, divided (very finely ground unsalted almonds), splenda granular (sugar substitute ), butter, softened, cinnamon, sea salt, low-fat cream cheese, blueberries, splenda granular (sugar substitute ), eggs, olive oil, low-fat sour cream, baking soda, baking powder

flax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk

egg whites, canola oil, vanilla, all-purpose flour, baking powder, baking soda, salt, strawberry, shortening, butter, vanilla, skim milk

oatmeal, baking powder, baking soda, salt, cinnamon, allspice, pumpkin, splenda sugar substitute, applesauce (can substitute 1/2 cup oil), egg substitute (can substitute 2 eggs), vanilla