238 baked green soy Recipes

tofu , cut into 3/4 inch slices, low sodium soy sauce, scallions, trimmed and chopped (both white & green parts), vegetable oil, sherry wine vinegar, parsley, chopped, ground ginger, crushed red pepper flakes (optional), sesame oil, salt , if needed, fresh ground black pepper , if needed, purchased mango chutney (optional) or 1/4 cup homemade mango chutney (optional) or 1/4 cup all-fruit no-sugar apricot preserves (optional)

eggplants, sliced, salt to taste, dry whole wheat bread crumbs, brown sugar, onion, finely chopped, celery stalk, diced, roma (plum ) tomato, seeded and chopped, red bell pepper, finely chopped, pimento-stuffed green olives, sliced, extra virgin olive oil, dried oregano, powdered saffron, soy milk, heavy cream, cashews

unsweetened crushed pineapple, undrained, cider vinegar, brown sugar, reduced-sodium soy sauce, ground ginger, bone-in pork loin chops (6 oz each), canola oil, green pepper, chopped, divided, onion, cut into wedges, divided, carrot, diced, divided, hot cooked rice , optional

spaghetti, broken in half, dark sesame oil, red bell pepper , strips, shiitake mushroom caps, sliced, boneless skinless chicken breast half, cut into bite-size pieces, minced fresh ginger, garlic cloves, minced, low sodium soy sauce, chicken broth, cornstarch, sherry wine, rice vinegar, crushed red pepper flakes, sliced bok choy, sliced green onion, sesame seeds, divided

uncooked spaghetti or linguine, broken in half, dark sesame oil, red bell pepper strips, shiitake mushroom caps, sliced, skinless, boneless chicken breast halves, cut into 1/2-inch pieces, minced fresh ginger, garlic cloves, minced, low-sodium soy sauce, fat-free , less-sodium chicken broth, cornstarch, cream sherry, rice vinegar, crushed red pepper, sliced bok choy, sliced green onions, sesame seeds, divided, panko (coarse, dry ) breadcrumbs, butter, melted

whole chicken , cut into pieces, chopped onion, soy sauce, minced fresh ginger root, minced garlic, honey, chopped green onions

fusilli pasta, olive oil, skinless, boneless chicken breast halves - cubed, green bell peppers, chopped, red bell peppers, chopped, yellow bell peppers chopped, soy sauce, white wine, lemon juice, eggs, creme fraiche, paprika, dried oregano, ground coriander, ground nutmeg, salt and pepper to taste, cheddar cheese, shredded, emmentaler cheese, finely shredded, blue cheese, crumbled (optional), parmesan cheese, grated, milk

whole red snapper, cleaned and scaled, grated fresh ginger root, green onions, chopped, tomato, seeded and diced, lime, soy sauce, lemon, sea salt

onions, quartered, carrots, sweet green peppers, skinless chicken thighs, (i used skinless legs ), all-purpose flour, salt, fresh ground pepper, vegetable oil (i used olive oil), orange juice, liquid honey, soy sauce (i used light), tomato paste, cornstarch, garlic , smashed

wonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)

brussels sprout, green lentil, dried thyme, dried savory, freshly ground black pepper, water (substitute stock -- vegetable, beef or chicken -- if you wish), chopped onion (, peeled ), chopped celery, chopped carrot (, peeled ), chopped rutabagas (, peeled ), bay leaves, grated fresh gingerroot, low sodium soy sauce

olive oil, chopped peeled fresh lemon grass (about 2 stalks ), minced shallots (about 2 large), garlic cloves, minced, low-sodium soy sauce, crushed red pepper, lemon, thinly sliced, snapper fillets, chopped fresh cilantro, green onion, thinly sliced

cider vinegar, soy sauce, garlic, minced, stalks green onions, minced, sugar, black pepper

chicken broth, rice wine or dry sherry, soy sauce, sesame oil, cornstarch mixed with 2 tbsp water, vegetable oil, minced garlic, diced zucchini and carrot, cooked medium grain rice, chopped cooked shrimp, green onion including top minced, eggs lightly beaten, salt, black pepper, fresh white mushrooms stems removed, chicken broth

reduced-sodium soy sauce, ground ginger, sesame oil, catfish fillets, sliced green onions (about 2 large), chopped red bell pepper (about 1/2 medium), peeled, finely chopped cucumber (about 1/2 small)

skinless chicken breast fillets, trimmed of excess fat, cm piece gingerroot, thinly sliced (or peeled with a vegetable peeler to make thin slices), shallots, thinly sliced, low sodium soy sauce, chinese rice wine (shaohsing), sesame oil, green beans, trimmed

salmon fillets, red onion, finely chopped, white wine, fresh ground black pepper, low sodium soy sauce, cooking sherry, fresh ginger, chopped, sesame oil, dry wasabi powder, sugar, plain fat-free yogurt, fat-free mayonnaise, wasabi powder, cayenne pepper, powdered, green onions, sliced thinly, garlic clove, chopped finely, sea salt (don tsp be shy)

roasting chicken , cut into eighths, unsweetened pineapple chunks, drained well , juice reserved, canola oil, white wine, soy sauce, dijon mustard, onion, finely diced, sliced mushrooms, drained well, red bell pepper , julienned, sliced green olives (optional)