382 baked chicken light Recipes

coarse salt, pepper, olive oil, red onion, chopped, garlic cloves, minced, vodka (optional), tomatoes with juice, lightly crushed with hands, dried oregano, heavy cream, rigatoni pasta, baby spinach, smoked chicken sausage , halved lengthwise and sliced 1/4 inch thick, fontina cheese, 4 oz cut into 1/2-inch cubes and 2 oz coarsely grated, grated parmesan cheese

fettuccine pasta, frozen spinach, onion, finely chopped, garlic cloves, crushed (vary according to taste preferences), butter, chopped, chicken strips, stir-fry strips, dijon mustard, coarse grain mustard, light cream, grated parmesan cheese, salt , to taste, fresh ground black pepper , to taste, garlic bread

all-purpose flour, garlic powder, paprika, onion powder, salt, ground red pepper, egg whites, lightly beaten, panko breadcrumbs, chicken breast , cut into 1/2-inch-thick strips, hot sauce (such as franks ), worcestershire sauce, butter, fat free blue cheese dressing

skinned chicken thighs (about 1 1/2 lb. total), rinsed, fat-skimmed low-sodium chicken broth, fresh sage leaves, rinsed, leeks (1 lb. total ), russet potatoes (about 2 1/2 lb.), peeled and diced, stalks celery (about 4 oz.), rinsed, trimmed, and diced, carrots (about 6 oz.), peeled and diced, all-purpose flour, cornmeal, baking powder, salt, chopped fresh sage leaves, milk, egg plus 1 large white, beaten lightly together to blend, melted butter

chicken pieces you like.....(we like boneless, skinless thighs and legs with a few breast strips in there.), cavenders salt free greek seasoning, bbq sauce (makes alot that can be saved for later), ketchup (about 4 cups ), heinz 57 sauce(approx . 4 tsp ), liquid smoke(approx . 3 tbsp ), worcestershire sauce(approx . 3 tsp ), franks hot sauce (whatever amount you desire...we like alot), light brown sugar (3 big ice cream scoops ), maple syrup (3 tbsp ), peach preserves (3 huge tbsp ), grape jam (3 huge tbsp ), teriyaki marinade (2 tbsp ), splash orange juice, red pepper flakes, garlic, please note, i know every time i make the sauce it s different .....and i also know this stuff is good and bad for ya

chicken breast cutlets, salt, divided, pepper, divided, all-purpose flour, saltine crackers, crushed, baking powder, eggs, lightly beaten, hot sauce, peanut oil, sour cream, sugar, shredded coleslaw mix, sliced pickled okra, diced pimiento, drained

skinless, boneless chicken breast halves, cut into 1-inch pieces, low-fat buttermilk, dill pickle juice, panko (japanese breadcrumbs), kosher salt, water, egg, lightly beaten, extra-virgin olive oil, salt, purple sweet potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, baking potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, canola mayonnaise, fat-free plain greek yogurt, honey, yellow mustard, dijon mustard

white chicken meat, drained and flaked, water chestnuts, green onions with top, thinly sliced, carrot, grated, fresh gingerroot, peeled and finely chopped (or 1/4 tsp dry ginger), reduced sodium soy sauce, egg white, lightly beaten, mayonnaise, garlic clove, pressed, wonton wrappers, dipping sauce, jalapeno jelly (see my recipe), rice vinegar, reduced sodium soy sauce

shredded chicken breast, baked yellow corn tortilla chips, low-fat refried beans or black beans, chopped tomatoes and scallions, to taste, reduced-fat shredded mexican cheese mixture

frozen broccoli spears, low-fat cream of chicken soup, light mayonnaise, seasoned dry bread crumb, paprika

grated carrots, bean sprouts, drained, chopped water chestnuts, chopped green pepper, chopped green onions, garlic clove, minced, diced cooked chicken, cornstarch, water, light soy sauce, canola oil, brown sugar, cayenne pepper, egg roll wrappers

russet potatoes, peeled and cut into 1/2-inch cubes (about 3 3/4 lbs.), yellow onion, chopped (about 1 1/2 cups), organic low sodium chicken broth (5 1/4 cups), whole garlic clove, smashed with the back of your knife, butter, salt, fresh ground pepper, fat-free half-and-half (can substitute whipping cream ), shredded reduced-fat sharp cheddar cheese (4 oz.), chopped fresh chives (can substitute finely chopped scallions or green onions), light sour cream (optional), bacon , cooked crisp and crumbled, shredded cheddar cheese

potato, garlic cloves, crushed (or you can use bottled minced garlic), chicken stock or 400 ml vegetable stock

chicken wings, kikkoman light soy sauce, garlic, fresh ground black pepper, cayenne pepper (optional), white jasmine rice

buttermilk, hot sauce, salt and freshly ground black pepper, whole (3 1/2 to 4 lb) chicken, cut into parts, canola oil, all-purpose flour, baking soda, poultry seasoning, cayenne pepper

potatoes, thinly sliced, chicken noodle soup mix, garlic clove, minced, red onion, finely diced, light cream , thickened, bacon, finely diced

refrigerated pie crust, chicken breast halves, cooked and diced, ricotta cheese, shredded cheddar, grated parmesan, eggs, lightly beaten, dijon mustard, freshly chopped parsley leaves, salt, freshly ground black pepper, diced tomatoes, drained, fresh basil leaves, garlic powder, red wine vinegar, olive oil, mixed lettuce greens

pearl onions, butter, chicken broth, light brown sugar, garlic, chopped, salt, pepper