157221 baked butternut cucumber yogurt dip Recipes

eggplants , preferably the smaller japanese or italian variety, minced fresh onion, divided, minced garlic cloves, divided, plain low-fat yogurt, salt, freshly ground black pepper, cayenne pepper, chopped fresh mint (or parsley)

avocado, peeled, pitted, and cut into chunks, plain reduced-fat (2%) greek yogurt, fresh lime juice, kosher salt, sliced fresh mint leaves, divided, pistachio oil or extra-virgin olive oil

hummus, ground lamb, chopped red onion, chopped seeded cucumber, chopped seeded tomato, tzatziki (greek yogurt dip), chopped kalamata olive, fresh mint, finely chopped

cucumber, peeled and seeded, low-fat plain yogurt, chopped fresh dill

nonfat yogurt - greek style, cucumber, shredded and squeezed dry, garlic, dill weed, lemon juice, olive oil

greek yogurt, kirby cucumber, dried dill, dried mint, kosher salt, garlic powder

olive oil, vinegar, chopped garlic, greek yogurt, cucumber, peeled and small diced, chopped fresh mint, salt, freshly ground black pepper, kalamata olives, fried bread

frozen french fries , any variety, extra virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic cloves, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta, crumbles, ground chicken or 1 (1 1/3 lb) package ground turkey breast, grill seasoning (recommended ( montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon , juice of, arugula, shredded, crusty roll, split, roasted red peppers, drained, flat leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings (optional) or pepperoncini pepper (optional)

greek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)

store-bought frozen fries , any variety, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta crumbles, ground chicken or ground turkey breast, 1 package, grill seasoning (recommended: montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon, juiced, arugula, coarsely chopped or shredded, crusty rolls, split, roasted red peppers, drained, flat-leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings or pepperoncini, optional

plain yogurt, fresh jalapeno chilies, coriander seeds, fennel seeds, cumin seeds, water, shallots, vegetable oil, fresh mint leaves, fresh flat-leafed parsley leaves, dry-roasted peanuts, grated fresh lime zest, fresh lime juice, potato chips, assorted raw vegetables such as cherry tomatoes , trimmed radishes, cucumber spears, celery sticks

plain yogurt, cucumber, peeled, seeded, and cut into 1/4 inch cubes, carrot, peeled & shredded with peeler, then minced, ground cumin, ground coriander, cayenne (very small, not overpowering)

carrots , finger-sized pieces, white radish , finger-sized pieces, cucumbers , finger-sized pieces, red radishes, quartered, tomatoes, halved, leaves iceberg lettuce, washed and torn, fresh mint leaves, washed and torn (for garnishing), mint leaves, chopped, low-fat yogurt, lemon juice, sesame seeds, slightly toasted, garlic cloves, finely chopped, salt

fat free greek yogurt, fresh dill, minced, fresh lemon juice, garlic powder, salt, cucumber, grated (diced small would work too)

butternut squash (large enough to yield 1 lb once peeled and sliced), coarse salt, plus more , optional, ketchup , as dip, optional

bamboo skewers, lemons, chopped fresh oregano leaves, crushed red pepper flakes, extra-virgin olive oil, garlic, minced, salt and freshly ground black pepper, chicken tenders , about 1 1/2 lb, greek style yogurt, seedless cucumber, peeled and grated, ground cumin

cucumber (peeled ), yogurt, garlic (minced ), dill, salt & pepper to taste