179587 baked broiled vegetables Recipes

ripe bananas, peeled, each cut into 4 pieces, light (reduced-fat) mixed-grain bread, nonfat milk, eggs, vanilla extract, ground cinnamon, nonstick vegetable oil spray, powdered sugar, strawberries, pure maple syrup (optional)

minced garlic, minced peeled fresh ginger, vegetable oil, mirin, soy sauce, salt, shrimp in shell (31 to 35 per pound), peeled, deveined , and cut into 1/2-inch pieces, chopped fresh cilantro, by 4-inch) white pullman loaf, unsliced

baking potatoes, vegetable oil, butter or 1/2 cup margarine, softened, shredded cheddar cheese, carton sour cream, milk, chopped parsley, salt, pepper

ripe bananas, peeled, each cut into 4 pieces, light mixed grain bread, nonfat milk, eggs, vanilla extract, ground cinnamon, vegetable oil cooking spray, powdered sugar, strawberries, pure maple syrup (optional)

zucchini, grated and well-drained, carrot, grated, red pepper, diced, red onion, finely chopped, eggs, slightly beaten, grated parmesan cheese, strong cheddar cheese, grated, fresh parsley, chopped, garlic cloves, finely chopped, flour, baking powder, seasoning salt, dried oregano leaves, hot pepper sauce, butter, melted

vegetable oil, white onions, sliced, beef broth, water, salt, garlic powder, ground black pepper, plain hamburger buns (i always use wheat ones), provolone cheese or 10 slices other white cheese, shredded parmesan cheese (optional)

boneless skinless chicken thighs, vegetable oil, hot sauce, margarine, melted (may be fat-free), water, white vinegar, pepper, blue cheese or ranch dressing, for dip

fish fillet, your choice, salt, turmeric, cumin powder, fresh black pepper, ground, garlic, minced, vegetable oil, lemon juice, fresh squeezed

blue cheese, crumbled, sour cream, fresh garlic, minced, boneless skinless chicken breasts, fine breadcrumbs, egg, beaten, flour, butter, vegetable oil, salt

spaghetti sauce, reduced-fat sour cream, vegetable broth, mozzarella cheese, shredded, parmesan cheese, shredded, ziti pasta

all-purpose flour, baking powder, salt, pepper, egg, milk, grated carrot, grated zucchini, green onions, sliced, oil

boneless pork chops, salt, crumbled dried sage, vegetable oil, granny smith apples (or other tart variety, sliced 1/4 inch thick), maple syrup, all-purpose flour, chicken broth, vinegar, salt, golden raisin

nonstick vegetable oil spray, thick halibut fillets (about 8 oz each), fresh lemon juice, olive oil, onion, chopped, mushrooms, chopped (about 3 cups), red bell pepper, chopped, pimiento-stuffed green olives, chopped, hot paprika

all purpose flour, garlic powder, onion powder, poultry seasoning, chickens, each cut into 6 pieces, vegetable oil, chopped onion, garlic cloves, minced, ketchup, golden brown sugar, worcestershire sauce, dijon mustard

orange, chopped seeded plum tomato, fresh orange juice, minced red onion, fresh lemon juice, olive oil, minced pitted kalamata olives or other brine-cured black olives, chopped drained capers, chopped fresh rosemary, nonstick vegetable oil spray, cod fillet pieces

chopped pecans (about 1-1/2 oz), fresh french breadcrumbs, chopped onion, garlic clove, pressed, curry powder, ground cumin, cayenne pepper, vegetable oil, egg white, sea bass fillets (each about 1 to 1-1/4 inches thick )

distilled white vinegar, sugar, dijon mustard, dry mustard, vegetable oil, salmon fillets, dried thyme, fresh french breadcrumbs

nonstick vegetable oil spray, firm but ripe bartlett pears, peeled, halved, cored, golden brown sugar, ground ginger, honey, fresh lemon juice, grated lemon peel, unsalted butter, vanilla frozen yogurt, fresh mint sprigs (optional), lemon peel strips (optional)