862 bake sodium Recipes

ground beef, jalapeno pepper, seeded and diced, frozen corn, thawed, diced tomatoes, undrained, fat-free milk, cornmeal, chopped green chilies, drained, sliced ripe olives, drained, egg whites, lightly beaten, reduced-sodium taco seasoning, shredded reduced-fat cheddar cheese, salsa

onion, thinly sliced, dark brown sugar, reduced-sodium hot dogs , cut into 1-inch pieces, mashed potatoes, sauerkraut, rinsed and drained, coarse grain mustard, dry breadcrumbs, margarine or 1 tbsp butter, melted, pepper

beef ribs, vegetable oil, sliced green onion, garlic cloves, crushed, tomato sauce (ketchup), cider vinegar, treacle, smooth peanut butter, reduced sodium soy sauce, thai sweet chili sauce

less-sodium smoked , fully cooked ham half, apple juice, divided, dark brown sugar, dijon mustard

cubed fully cooked ham, onion, thinly sliced, green pepper, cut into rings, raisins, pineapple tidbits, drained, brown sugar, cornstarch, ground mustard, salt, pineapple juice, cider vinegar, reduced-sodium soy sauce, hot cooked rice

haddock fillets, condensed cream of shrimp soup, undiluted, lemon juice, sherry or reduced-sodium chicken broth, chopped onion, butter, garlic cloves, minced, dry bread crumbs, worcestershire sauce

skinless, boneless chicken thighs, cornstarch, kikkoman less sodium soy sauce, kikkoman hoisin sauce, brown sugar , packed, chopped cilantro, minced ginger, garlic, chopped, aluminum foil

olive oil, chopped onion, arborio rice, dry white wine (optional), water, divided (use more water if you omit the wine), canned low sodium chicken broth, coarse salt, fresh ground pepper, unsalted butter, freshly grated parmesan cheese, chopped fresh flat-leaf parsley (optional)

egg substitute (equivalent to 12 eggs), fresh mushrooms, sliced, onion, chopped, margarine, canadian bacon, chopped, low fat reduced-sodium cream of mushroom soup (1/2 can), water, reduced-fat sharp cheddar cheese, shredded

grain or 1 1/2 cups whole rice, uncooked, sliced mushrooms (about 8 oz), onion, small, chopped, condensed beef broth, cream of mushroom soup, i use low sodium, butter (1/2 stick), black pepper

cornstarch, cold water, vegetable oil, skinless, boneless chicken breast halves (4 oz each ), garlic, minced, black pepper, white wine or reduced-sodium chicken broth, sliced mushrooms, sliced green onion, dried thyme, paprika

boiling water, roasting chicken, coarse sea salt, divided, chopped shallots, minced ginger, shaoxing (chinese rice wine) or dry sherry, low-sodium soy sauce, sesame oil, honey, green onions , cut into 1-inch pieces

onion, chopped, garlic, minced, vegetable oil, canned tomato sauce, canned tomato sauce, fresh parsley, chopped, oregano, ziti pasta, tofu, drained, egg white, frozen chopped spinach, cooked,well drained, ground nutmeg, ground, black pepper, ground, low-fat low-sodium swiss cheese, grated

less-sodium smoked , fully cooked ham half, apple juice, divided, dark brown sugar, dijon mustard

ground beef, reduced-sodium taco seasoning mix, water, no-salt-added corn, drained, diced tomatoes with green chilies (mild), fat-free refried beans, tomato paste, fat-free cheddar cheese, shredded, cooked brown rice, onion

grain rice, french onion soup, beef broth, low sodium, whole button mushrooms, butter, melted

yellow squash , cut into 1/4-inch-thick slices, chopped onion, shredded carrot, shredded reduced-fat cheddar cheese, frozen egg substitute with cheese, thawed, diced pimiento, drained, low-sodium worcestershire sauce, salt, pepper, vegetable cooking spray, fine, dry breadcrumbs, chopped fresh parsley, chopped fresh oregano, paprika

elbow macaroni, uncooked, turkey sausage, sliced fresh mushrooms, chopped green pepper, chopped onion, low-sodium worcestershire sauce, garlic, minced, no-salt-added tomato sauce, salt, carton 1% low-fat cottage cheese, carton nonfat sour cream, chopped green onions, grated romano cheese, vegetable cooking spray, shredded reduced-fat sharp cheddar cheese