Simple Baked Ham Recipe

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Simple Baked Ham
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Ingredients:

Directions:

  1. Place ham in a large Dutch oven or stockpot. Cover with water to 2 inches above ham; cover and refrigerate for 24 hours. Drain; rinse well with warm water. Drain.
  2. Preheat oven to 325°.
  3. Trim fat and rind from ham. Score outside of ham in a diamond pattern; stud with cloves. Place ham, skin side down, on the rack of a broiler pan coated with cooking spray. Place rack in pan; pour 1 cup apple juice over ham. Cover ham loosely with foil. Bake at 325° for 2 1/2 hours, basting occasionally with remaining 1 cup apple juice.
  4. Remove ham from oven (do not turn oven off); uncover ham. Combine sugar and mustard; brush over ham. Bake, uncovered, at 325° for 30 minutes or until a thermometer inserted into thickest portion registers 140°. Place ham on a cutting board; cover and let stand 10 minutes before slicing.
  5. For your toddler: Cut a small serving of ham into bite-sized pieces. Serve the pieces of ham with a fork or as finger food with side dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.79 Kcal (409 kJ)
Calories from fat 37.88 Kcal
% Daily Value*
Total Fat 4.21g 6%
Sodium 77.29mg 3%
Potassium 21.05mg 0%
Total Carbs 14.01g 5%
Sugars 2.63g 11%
Dietary Fiber 0.02g 0%
Protein 1.42g 3%
Vitamin C 7.5mg 12%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 258.45 Kcal (1082 kJ)
Calories from fat 100.13 Kcal
% Daily Value*
Total Fat 11.13g 6%
Sodium 204.28mg 3%
Potassium 55.63mg 0%
Total Carbs 37.04g 5%
Sugars 6.95g 11%
Dietary Fiber 0.05g 0%
Protein 3.75g 3%
Vitamin C 19.7mg 12%
Iron 0.1mg 0%
Calcium 6.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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