160539 bake krispies granola bars lower fat Recipes
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reduced-fat biscuit/baking mix, egg whites, egg and10 Morereduced-fat biscuit/baking mix, egg whites, egg, fat-free milk, chopped onion, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese, shredded monterey jack cheese, grated parmesan cheese, egg whites, egg, dried minced onion45 min, 13 ingredients
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baking potatoes, butter or 2 tbsp margarine and6 Morebaking potatoes, butter or 2 tbsp margarine, low-fat milk , may not need all of this, turkey bacon, diced and cooked (about 9 slices), low-fat cheddar cheese, shredded and divided (about 6 oz), chives, minced, salt, black pepper16 min, 8 ingredients
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boneless skinless chicken breasts (pounded only slightly,... and11 Moreboneless skinless chicken breasts (pounded only slightly, or to desired thickness ), saltine crackers (or use ritz butter crackers), all-purpose flour, dry potato flakes, seasoning salt, garlic powder, paprika, fresh ground black pepper (can use more ), cayenne pepper (optional), egg, low-fat milk (can use full fat milk), vegetable oil27 min, 12 ingredients
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light butter, yellow onion, 1/4-inch dice and17 Morelight butter, yellow onion, 1/4-inch dice, garlic cloves, minced, clam juice, white wine, skim milk, fat-free half-and-half, shrimp stock (try ), old bay seasoning, cornstarch, olive oil, mushroom, linguine , precooked (hot), fresh parsley, shrimp, crawfish, scallops, mussels, peas (optional) or 1 -2 cup broccoli (optional)30 min, 19 ingredients
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boneless skinless chicken breasts, onions, chopped and11 Moreboneless skinless chicken breasts, onions, chopped, garlic cloves, minced, chicken broth, peanut butter, ceylon curry powder, thai seasoning, sambal oelek, fat-free half-and-half, cornstarch, coconut extract, sugar, flaked coconut50 min, 13 ingredients
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Baked Oatmeal Apple Barsoatmeal, grape-nuts cereal, oat-bran cereal, baking powder and9 Moreoatmeal, grape-nuts cereal, oat-bran cereal, baking powder, salt, skim milk, eggs, beaten, unsweetened applesauce, apple, peeled, cored and chopped (granny smith works great!), splenda sugar substitute, vanilla extract, ground cinnamon, pecans, chopped or 1/3 cup raisins45 min, 13 ingredients
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Creamy Low Fat Mashed Potatoesbaking potatoes, kosher salt, less fat cream cheese and3 Morebaking potatoes, kosher salt, less fat cream cheese, spoonful light margarine (i use smart balance lt. with evoo added), fat free milk, pepper20 min, 6 ingredients
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Fat Free Sugar Free Strawberry Muffinsstrawberries (cut into very small pieces) and8 Morestrawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream9 ingredients
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Low Fat Cream Cheese Biscuitsbaking powder, salt, flour, vanilla, fat free cream cheese45 min, 5 ingredients
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Basic Baked Potatobaking potatoes, salt, butter, reduced-fat sour cream and1 Morebaking potatoes, salt, butter, reduced-fat sour cream, chopped fresh chives5 ingredients
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Chicken and Dumpling Soup-Lower Fatboneless skinless chicken breast, cut into 1-inch cubes and13 Moreboneless skinless chicken breast, cut into 1-inch cubes, salt, pepper, olive oil, reduced-sodium chicken broth, divided, water, frozen french-cut green beans, sliced onions, coarsley shredded carrot, dried marjoram, bisquick reduced-fat baking mix or 2/3 cup biscuit mix, cornmeal, shredded reduced-fat cheddar cheese, skim milk35 min, 14 ingredients
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Old-Fashoned Blueberry Muffins (Lower-Fat)egg, skim milk (or 1%) and10 Moreegg, skim milk (or 1%), nonfat plain yogurt (or vanilla...sometimes i use blueberry if on hand), canola oil, granulated sugar, all-purpose flour , unsifted, baking powder, baking powder, baking soda, salt, blueberries (fresh or frozen, if frozen , don tsp thaw), granulated sugar, for sprinkling25 min, 12 ingredients
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Pine Nut Oatmeal Muffins (Lower Fat)oats, skim milk, whole wheat flour, baking powder and6 Moreoats, skim milk, whole wheat flour, baking powder, baking soda, brown sugar, not packed, applesauce, egg white, vanilla extract, pine nuts, slightly toasted40 min, 10 ingredients
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Chicken on the Ritz-Lower Fatlow-fat sour cream, reduced-fat cream of chicken soup and3 Morelow-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker1 hour 15 min, 5 ingredients
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Tater Tot Pizza Casserole-lower Fatlean/ 20% fat raw ground beef, chopped onion, dried basil and9 Morelean/ 20% fat raw ground beef, chopped onion, dried basil, garlic powder, dried oregano, black pepper, fat-free cream of mushroom soup, pizza sauce, turkey pepperoni, chopped green pepper, part-skim mozzarella cheese, shredded, frozen tater tots1 hour 10 min, 12 ingredients
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