160168 bake krispies granola bars fat Recipes

rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)

brown sugar , tightly packed, honey, honey, vanilla, unsalted butter, softened, low-fat granola (not cereal), unsweetened flaked coconut, golden raisin, semisweet chocolate chips, almonds , slivered

baking potatoes, bacon, low-fat milk, all-purpose flour, green onions, sliced, low-fat cheddar cheese, grated, salt, black pepper, low-fat sour cream

rolled oats, mixed nuts or 2 cups seeds, cinnamon, nutmeg, warm water, maple syrup, vanilla, raisins or 1/2 cup dates, chopped dried apricot

canola oil or 1/2 cup melted butter, honey (or 1/2 cup half maple syrup and half ), brown sugar, vanilla, granola cereal, marshmallows, shredded sweetened coconut, chopped dates, dried cranberries or 1/4 cup cherries, raisins, cinnamon, salt, all-purpose flour, rice krispies, sesame seeds, coarsley chopped pecans or 2/3 cup almonds

all-purpose flour, whole wheat flour, ground walnuts, salt, baking powder, shortening, brown sugar, eggs, vanilla extract, granola, dried cranberries

golden delicious or jonagold apples, oat -and-honey granola bars, finely crushed, roasted salted almonds, chopped, chopped crystallized ginger, butter, softened, ground cinnamon, apple cider, cherry preserves, greek yogurt

unsalted butter, marshmallows, individually wrapped caramels , unwrapped (about18), milk chocolate chips (or semi-sweet or dark if you prefer), chopped pecans, vanilla, rice krispies cereal

butter, softened, sugar, egg, egg white, almond extract, all purpose flour, baking powder, baking soda, salt, reduced fat granola, dried cranberries

canola oil cooking spray, butter or 1 tbsp canola margarine, reduced-fat creamy peanut butter, marshmallows, lightly packed, low-fat granola, rice krispies (or other puffed rice cereal), ground golden flax seed (golden flax works better in this recipe)

light corn syrup, egg substitute, honey or 2 tbsp molasses, vanilla, brown sugar, granulated sugar, oat bran, rolled oats, all-purpose flour, rice krispies, cinnamon

unsalted butter, light brown sugar, honey, granola cereal, any store bought, crispy rice cereal, raisins, pretzel stick, semi-sweet chocolate chips

baking apples, granola cereal, brown sugar, cinnamon, salt, butter, divided, nutmeg , allspice, etc

baking potatoes, cubed, low-fat milk, reduced-calorie margarine, salt, pepper, sliced green onions, bottled real bacon bits

halibut fillets (about the size of 2 decks of cards), low-fat mayonnaise, lemon , juice and zest of, cottage cheese, grated low-fat monterey jack cheese , set aside half of it (or any cheese you like), garlic cloves, minced, salt and pepper, cayenne pepper

smuckers baking healthy oil & shortening, vanilla, egg whites, salt, cinnamon, honey, baking soda, white sugar, flour, quick-cooking oats, flax seed meal (adds fat) (optional), puffed rice cereal, bananas

bosc pears, oat -and-honey granola bars, finely crushed, roasted salted almonds, chopped, chopped crystallized ginger, butter, softened, ground cinnamon, apple cider, cherry preserves, greek yogurt

chocolate chips, butterscotch chips, peanut butter, butter, rice krispies, marshmallows