302 bake ginger low Recipes
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ripe bananas, unsweetened applesauce and12 Moreripe bananas, unsweetened applesauce, honey (you could sub maple syrup), vanilla extract, rolled oats, white whole wheat flour, baking soda, cinnamon, ground ginger, nutmeg (fresh grated ), navel orange , zest of, chopped walnuts, dried cranberries, chopped dried apricot30 min, 14 ingredients
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olive oil, yellow onion, finely chopped and11 Moreolive oil, yellow onion, finely chopped, garlic, finely chopped, ground ginger, ground cumin, red or green lentils, washed and drained, low-sodium chicken or vegetable broth, fresh lemon juice, black pepper, kosher salt, ground coriander (optional), dried thyme, sea bass fillets, skin removed20 min, 13 ingredients
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we prefer the fragrant flavor of jasmine rice in this var... and19 Morewe prefer the fragrant flavor of jasmine rice in this variation , but you can substitute conventional long-grain white rice. for more heat, include the jalapeno seeds and ribs when mincing, the sauce for this variation does not require any flour., roasted unsalted cashews, high-quality white sandwich bread , torn into quarters, unsalted butter , melted, rice, unsalted butter, onion , minced, jalapeno chiles , seeds and ribs removed, chile minced (see note), fresh ginger , minced or grated, garlic cloves , minced or pressed through a garlic press (about 2 tsp), ground cardamom, low-sodium chicken broth, coconut milk, water, jasmine rice, salt, ground black pepper, fresh cilantro leaves , minced, lime , cut into wedges45 min, 20 ingredients
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low sodium chicken broth, freshly squeezed orange juice and14 Morelow sodium chicken broth, freshly squeezed orange juice, grated orange zest, rice wine vinegar (or white vinegar), soy sauce, brown sugar (dark or light ), garlic cloves, minced, fresh ginger, grated, boneless chicken thighs (or breasts, cut into bite-sized pieces), cornstarch, cornstarch, cold water, orange peel (optional), egg whites, baking soda, vegetable oil25 min, 16 ingredients
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Apricot-Glazed Pork with Baked Onions.pork tenderloin, dijon mustard, orange juice concentrate and9 Morepork tenderloin, dijon mustard, orange juice concentrate, dark brown sugar , packed, orange zest, freshly grated gingerroot or 1/2 tsp of ground ginger powder, garlic powder, yellow onions, chopped, yellow onions, halved, low sodium soy sauce, fresh ground black pepper, apricot jam (ultra light jam type spread)57 min, 12 ingredients
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Gingerbread Waffles (Healthy, Low Fat!)white whole wheat flour or 2 1/4 cups robin hood nutri fl... and11 Morewhite whole wheat flour or 2 1/4 cups robin hood nutri flour blend or 2 1/4 cups all-purpose flour, ginger, cinnamon, nutmeg, brown sugar, baking powder, salt, eggs, lightly beaten, molasses, smooth applesauce, skim milk or 1 1/4 cups milk35 min, 12 ingredients
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Weight Watcher's Baked Gingerbread Pancakespray butter-flavored cooking spray, skim milk and10 Morespray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)27 min, 12 ingredients
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Twice-Baked Sweet Potatoes with Sesame Crustsweet potatoes (about 3 lb) and8 Moresweet potatoes (about 3 lb), thawed apple juice concentrate, fresh lemon juice, low-sodium soy sauce, molasses, grated peeled fresh ginger, sesame seeds, toasted, ground red pepper9 ingredients
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Moist and Spicy Gingerbread Squares (Low Fat)margarine, softened, light brown sugar, molasses and7 Moremargarine, softened, light brown sugar, molasses, egg white, all-purpose flour, ground ginger, ground cinnamon, baking soda, salt, sweetened applesauce35 min, 10 ingredients
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Healthy Quinoa Cookies - Low Sugar, High Protein, High Fiberhoney, blackstrap molasses, almond butter, creamy and13 Morehoney, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg35 min, 16 ingredients
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Oatmeal-Chai Buttermilk Pancakeslow-fat milk, cardamom pods, crushed and13 Morelow-fat milk, cardamom pods, crushed, cinnamon stick, broken, peeled fresh ginger, coarsely chopped, black tea leaves (such as darjeeling or assam), low-fat buttermilk, butter, melted, vanilla extract, eggs, lightly beaten, all-purpose flour (about 2 1/4 oz), brown sugar, baking soda, baking powder, salt, oats16 ingredients
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Vegetarian Tom Kha Tofulow sodium vegetable broth, light coconut milk and10 Morelow sodium vegetable broth, light coconut milk, stalks lemongrass , smashed and cut into 3-inch pieces (or zest of 1 lemon), fresh ginger, thinly sliced, broccoli florets , i also like asparagus instead of broccoli, zucchini , cut into discs, red bell pepper, thinly sliced, low sodium soy sauce or 2 tbsp tamari, dark brown sugar, mirin (optional), fresh kaffir lime leaves (or zest of 1 lime), baked tofu, cubed35 min, 12 ingredients
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Fruit - Tastic Secret Muffinslow-fat silken tofu, unsweetened applesauce and12 Morelow-fat silken tofu, unsweetened applesauce, mashed potatoes, room temperature, bananas, chopped, brown sugar, maple syrup, grated fresh ginger, vanilla, whole wheat flour, flour, baking soda, baking powder, ground cinnamon, fresh (or thawed and drained frozen) strawberries, diced14 ingredients
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Harvest Moon Pancakeslow-fat milk (add 2 tbsp lemon juice) or 2 cups buttermil... and11 Morelow-fat milk (add 2 tbsp lemon juice) or 2 cups buttermilk (skip to eggs and melted butter step), whole wheat pastry flour (not bread flour), sugar, double-acting baking powder, salt, ginger, cinnamon, eggs, unsalted butter (melted and cooled slightly ), carrot, grated, apple, chopped very small (with skin ), walnuts, chopped25 min, 12 ingredients
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