130 bacon salad low Recipes

boneless, skinless chicken breast half, salt, freshly ground black pepper , to taste, turkey bacon, sliced low-fat swiss cheese , cut into slivers, reduced-fat yellow cheddar cheese , sliced into slivers, sliced turkey pepperoni , cut into slivers, radishes, thinly sliced, tomato, trimmed and cut into 1/2-inch dice, cucumber, peeled and thinly sliced, carrot, peeled and shredded, baby romaine, olive oil, balsamic vinegar

fresh broccoli, finely chopped (raw , about 1 lb), red onion, finely chopped, mayonnaise, white vinegar, splenda sugar substitute (1/8 tsp plus 16 drops of liquid splenda), bacon, chopped and fried until crisp,drain on paper towels, sunflower seeds (optional-peanuts or cashews may also be used)

whole cauliflower, steamed and florets chopped into chunks, turkey bacon or 6 slices smoked bacon, cooked crisp and crumbled, scallions, chopped, diced celery, hardboiled egg, peeled and chopped, mayonnaise, low-fat sour cream, creole mustard, kosher salt, black pepper, paprika

reduced-fat mayonnaise, sugar, turkey bacon , cooked crisp and crumbled, iceberg lettuce , torn, romaine lettuce , torn, low-fat swiss cheese , cut unto 2 x1/4-inch strips, red onion, thinly sliced

bacon, cooked and crumbled (i usually bake), head romaine lettuce, chopped, tomatoes, halved, heads broccoli, cut into florets, red onion, medium., thinly sliced, mayonnaise (low fat ), parmesan cheese, grated, sugar

turkey bacon , fried crisp and chopped, head lettuce, shredded, tomato, chopped or sliced, crouton, light mayonnaise, light sour cream, apple cider vinegar

head romaine lettuce, corn kernels, black beans, tomato, celery ribs, green bell pepper, red onion, fat-free monterey jack cheese, turkey bacon, avocado, low-fat buttermilk, lime juice, hot pepper sauce

extra virgin olive oil , to cover bottom of skillet, shrimp (cooked, tails off , you can even use up to 2lbs.), head bibb lettuce or 1 head butter lettuce or 1 head boston lettuce, avocados (ripe ), kirkland seasoning salt (from costco) or 3 tsp monterey steak seasoning, bacon bits, lemon juice, eggs (hard-boiled and sliced ), grape tomatoes, avocado (ripe ), lemon juice, mayonnaise, garlic clove (minced ), splenda sugar substitute, salt

bacon halved, low-fat buttermilk, chopped fresh chives, chopped fresh basil, canola mayonnaise, cider vingar, garlic minced, freshly ground black pepper divided, ear corn shucked, beefsteak tomatoes cut into 8 (1/2 thick) slices, globe tomatoes cut into 8 (1/2 thick) slices, kosher salt, avocado thinly sliced, extra-virgin olive oil

garlic clove, minced, low-fat mayonnaise, low-fat sour cream, cider vinegar, sugar, broccoli florets, chopped, water chestnuts, rinsed & chopped, bacon, cooked and crumbled, dried cranberries, pepper

nonfat sour cream, reduced-fat mayonnaise, fat-free balkan style yogurt, apple cider vinegar, garlic clove, low-fat parmesan cheese, mustard, honey, hormel crumbled cooked bacon, onion, thinly sliced

potatoes, eggs, hard boiled, chicken bacon, red bell pepper, red onion, thick mayonnaise (more if you like your salad gooey, i use a low calorie version), prepared whole grain mustard

garlic, minced, low-fat mayonnaise, reduced-fat sour cream, cider vinegar, sugar, chopped broccoli crowns, water chestnuts, rinsed and chopped, cooked bacon, crumbled, dried cranberries, freshly ground pepper to taste

garlic minced, low fat mayonnaise, reduced fat sour cream, cider vingar, sugar, broccoli crowns finely chopped, water chestnuts canned, bacon cooked, cranberries dried

garlic minced, low fat mayo, reduced fat sour cream, cider vingar, sugar, broccoli crowns finely chopped, water chestnuts rinsed and chopped, bacon cooked and crumbled, dried cranberries, pepper to taste

head broccoli, cut in bite size, red onion, grapes, low-fat mayonnaise, cider vinegar, splenda sugar substitute, bacon, salt and pepper

tuna, drained and flaked, fat-free mayonnaise, low-fat sour cream, bacos bacon bits, dried dill, salt and pepper, to taste

cauliflower , broken into flowerettes, green onion, sliced, turkey bacon, fried and chopped up, cheddar cheese, block cubed small, light mayonnaise , can add more if needed, light sour cream , can add more if needed