2866 baba ganoush healthy Recipes

eggplants , about 2 medium, lemon juice, fresh-squeezed, tahini, olive oil, chopped fresh parsley

eggplant, tahini , plus more as needed, garlic cloves, minced, fresh lemon juice , plus more as needed, ground cumin, salt , to taste, extra virgin olive oil, chopped fresh flat-leaf parsley, brine-cured black olives , such as kalamata

eggplants, garlic cloves, tahini, mayonnaise, black pepper, lemons , juice of

eggplants, lemon juice, salt, minced fresh garlic, sesame tahini (possible substitute ( plain yogurt or sour cream), parsley, chopped, toasted pine nuts (optional, may want to add sesame seeds), olive oil

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

eggplants, lemon juice, minced garlic , preferably roasted, onion powder, cumin, parsley

eggplant, garlic (at least!), salt (for crushing the garlic), tahini, lemon juice, oil and chopped parsley to garnish

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

eggplant, fava beans, drained, tahini (or to taste), lemon juice (or to taste), ground cumin, spice mix, garlic cloves, dried red chili pepper, salt and pepper, to taste, extra-virgin olive oil

sized eggplants, garlic cloves, slivered, tahini (good quality, organic for the best flavour), lemon , juice of, extra virgin olive oil, salt, fresh mint, minced