74 ayurveda dhal Recipes

split peas, water, turmeric powder, garlic cloves, onion, finely chopped . (optional), salt, oil or 2 tsp ghee, cumin seed (geera), caribbean pepper sauce (optional)

split peas, yellow split peas, water, chopped fresh spinach (or 1/3 of a 10 oz package of frozen chopped spinach, thawed), grated unsweetened coconut, minced garlic, ground cumin, cayenne, salt, water (or more as needed), mustard seeds, dried red peppers, curry leaves (or 2 bay leaves), vegetable oil

olive oil, brown onion, finely chopped, curry powder, ground cumin, ground coriander, chili powder, potatoes, cubed (small cubes , about 1-2cm), red lentil, water, vegetable stock powder, english spinach, coarsely chopped, salt , to taste

red lentil, rinsed and drained well, oil, mustard seeds, ground cumin, ground coriander, ground cardamom, turmeric, onion, finely chopped, garlic clove, crushed, vegetable stock, lemon , juice of, chopped fresh mint, salt

red lentil, onion, chopped, oil (for frying ), water, tomato, chopped (optional), cinnamon stick (optional), curry paste (indian ), salt

green lentils or 2 cups brown lentils, cinnamon stick, 3-inch, bay leaf, garlic cloves, peeled, whole, gingerroot, sliced, turmeric, lemon , juice of, salt, black pepper, cayenne, ghee, asafetida powder, whole cumin seed

red lentil, water, turmeric powder, aubergine, diced into 1/2 inch pieces, green chilies, chopped, tomato, chopped, garlic clove, chopped, oil, black mustard seeds, cumin seed, dried red chilies, chopped, chili powder, juice of 1 lemon, salt

channa dal, green lentil, boiling water, minced ginger, garlic cloves, minced, onions, chopped, turmeric, cumin, garam masala, chili powder, sultana, salt, pepper, potatoes, chopped into small chunks, sweet potatoes, chopped into big chunks, olive oil

chicken, cubed, oil, onion, chopped, garam masala, fresh gingerroot, grated, garlic, crushed to a paste, turmeric powder, chili powder, coriander powder, coconut , dessicated non sweetened, water, chicken stock cube, lentils , precooked (bottled), garam masala, coriander leaves, chopped

red lentils (also called masoor dal or egyptian lentils), coconut milk, fresh curry leaves or 1/4 coriander leaves, chopped tomatoes, turmeric, green chilies, sliced, black mustard seeds, onions, 1 finely chopped, 1 sliced

yellow split peas, water, salt, chili powder, ground cumin, turmeric, fresh green chilies, chopped, dried red chili, chopped and seeded, onion, finely diced, garlic cloves, chopped

skinless chicken breasts, and cubed, split peas, pre-soaked, red lentils, oil, onion, chopped, garlic , pulp, ginger , pulp, turmeric, chili powder, garam masala, ground coriander, salt, fresh coriander leaves, chopped, green chili, seeded and chopped, lemon juice, water, tomatoes, peeled and thickly sliced, oil, cumin seed, garlic cloves, chopped, dried red chilies, chopped, curry leaves

thoor dhal or 1 cup yellow split peas, water, ground turmeric, cumin seed, mustard seeds, crushed red pepper flakes, vegetable oil, onion, chopped, garlic, minced, jalapeno peppers or 2 -3 serrano chilies or 2 -3 thai red chili peppers, split lengthwise, tomato, chopped, salt, cilantro, chopped

frozen spinach, diced carrot, dried split peas, broth, tomato juice, water, minced garlic, onion, sliced, tomato (1 thick slice), minced jalapenos or 1 large habanero pepper, onion, diced, spices, vegetable oil or 1 tbsp ghee, hot curry powder, turmeric, coriander, cayenne pepper, black pepper, salt

whole black lentils, onion, roughly chopped, garlic cloves, roughly chopped, cm gingerroot, roughly chopped (2 inch), green chili, roughly chopped, oil (1/2 cup), ground cumin, ground coriander, salt, chili powder, garam masala, cream (2/3 cup)

grain brown rice, split mung beans (moong dhal), olive oil or 10 ml other vegetable oil, onion, finely sliced, curry leaves, ground cumin, cinnamon sticks, ground cardamom, sea salt, black pepper

ghee, lentils (yellow or red ), mustard seeds, ground coriander, ground cumin, turmeric, cinnamon stick, garlic cloves, minced, ginger, minced, curry leaves, fresh , bruised and tied together, onion, chopped, green chili pepper, whole but split, rich vegetable broth, tomatoes, finely diced, eggplant, finely diced, carrot, finely diced, potato, peeled and diced, lemons , juice of, salt, fresh coriander leaves, plain yogurt

vegetable oil, garlic, minced, chopped onion, ground cumin, ground coriander, curry powder, cooked lentils (i only used 1/2 cup), cooked pinto beans or 3/4 cup black beans (i used 1/2 cup), tomato, chopped, serrano chilies or 5 jalapeno chiles, seeds removed and minced, plain yogurt (optional)