80895 award winning low chili Recipes

sugar, cinnamon, ginger, ground, nutmeg, ground, canned pumpkin, evaporated skim milk, orange rind, grated, egg whites, slightly beaten, vanilla extract, orange juice, low-fat pie shells, unbaked (graham cracker is fine)

broccoli stems, head cauliflower, chopped green onion, margarine, flour, fat-free chicken broth, coarsely chopped potatoes, peeled, dried chives, dried basil leaves, low-fat milk, salt , to taste, pepper , to taste

ground red chili pepper or 1/4 cup ground cayenne pepper, paprika, dried onion flakes, cumin seeds, dried oregano, salt, garlic powder, crushed dried red pepper

fresh stuffing mushrooms (i use white or baby bella), crabmeat, scallions, sliced thin, dried oregano, dried thyme, paprika, for topping, low-fat mayonnaise or 1/3 cup fat-free mayonnaise (use no sugar mayo if available), parmesan cheese, grated, parmesan cheese, grated,for topping, black pepper, olive oil

chicken breasts (frozen ), low-fat italian salad dressing, seasoned bread crumbs, mozzarella cheese (shredded ), grated parmesan cheese, pasta sauce

chopped onion, chopped celery, garlic, minced, oil, bottled water, low-sodium beef bouillon cubes, no-salt-added whole tomatoes (for cooking ), pasta shells, parsley flakes, basil, oregano, pepper, crushed red pepper flakes (optional), frozen mixed vegetables, no-salt-added kidney beans, drained

ground beef, green pepper, chopped, onion, chopped, chili sauce, chili powder, salt and pepper

elbow macaroni, frozen pureed winter squash, low-fat milk, extra-sharp cheddar cheese, grated (about 1 1/3 cups), monterey jack cheese, grated (about 2/3 cup), part-skim ricotta cheese, salt, mustard powder, cayenne pepper, parmesan cheese, grated, unseasoned breadcrumbs, olive oil

potatoes, low-fat plain yogurt or 1/4 cup plain fat-free yogurt, onion, finely minced, salt & freshly ground black pepper, dried parsley or 2 tbsp fresh parsley, finely chopped

chili-flavored olive oil or 1 tbsp toasted chili oil, shallots, diced (about 2 oz total or 6 tbsp diced ), garlic cloves, minced (1 tbsp), asparagus, trimmed and cut into 2-inch long pieces, chicken broth or 1/2 cup beef broth, salt (or to taste), black pepper (or to taste)

carton egg substitute, skim milk, ground cinnamon, vanilla extract, low-calorie bread

velveeta cheese, cubed, mild cheddar cheese, cubed, chunky salsa (mild or medium), chili (or use homemade with ground beef added), sour cream (can use less ), chili powder, garlic powder (optional or to taste), louisiana hot sauce or tabasco sauce

eggplants (about 2 medium), egg whites, water (cold tub ), plain breadcrumbs (dry ), fresh tomatoes (chopped with all juices), garlic cloves (minced ), onion (fresh, chopped ), fresh basil (chopped, or 1 tsp dried ), olive oil, low-fat milk, olive oil flavored cooking spray (pure , pam), fat free mozzarella cheese (shredded ), parmesan cheese (grated ), salt, fresh grated black pepper , as desired

potatoes, peeled and cubed (about 5), onion, chopped, nonfat sour cream, fat-free cottage cheese, low-fat cheddar cheese, shredded, garlic, crushed &,minced, salt, pepper, dried basil, crushed corn flakes

low sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing

soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries

fresh poblano peppers, jalapeno peppers, garlic cloves, peeled, crushed, onions, peeled, chopped, ground cumin, freshly-ground white pepper, bacon, finely chopped, trimmed boneless pork loin, 1/2-inch diced, canned chicken broth, see note, cream of mushroom soup, whole green chili peppers, drained, chopped, salsa verde (16 oz), minced fresh cilantro, velveeta cheese, canned beans (optional), sour cream (optional), fresh coriander leaves (optional), flour tortilla