356 avocado wheat Recipes

boiling water, lemon, salt, cracked bulgar wheat, fresh lemon juice (about two large lemonss), fresh cracked black pepper, extra-virgin olive oil, adobe seasoning (must have, don tsp skip), ripe avocados, peeled, seeded, cut in chunks, roma tomatoes, diced, chopped fresh flat leaf parsley (2 bunches easily), freshly chopped mint, green onions, thinly sliced, grated lemon rind off the other lemons you juiced, butter lettuce, separated in to leaves (lettuce cups if you will)

tortillas , whole wheat (6 inch), warmed, olive oil, low-fat, low sodium chicken broth (105273) or vegetable broth, spanish onion, sliced thin, red bell pepper , julienne, yellow bell pepper , julienned, green bell pepper , julienned, cumin, paprika, cayenne powder, garlic, minced, oregano, thyme, turkey tenderloins , cut into strips, tomato, chopped, avocado, peeled and chopped, salsa

lite olive oil, red potatoes , scrubbed and thinly sliced, cauliflower floret, thinly sliced, onion , coarsley chopped, teriyaki sauce, lime , juice of, water (to prevent scorching), whole wheat flour tortillas (use any type of tortilla you prefer) or 6 whole rotis (use any type of tortilla you prefer), fresh hot salsa (or mild ), sliced avocado

whole wheat french bread, sliced tomato, part-skim mozzarella cheese, thinly sliced, deli turkey, sliced avocado, sliced lettuce or baby spinach

philadelphia cream cheese, softened, kraft roka blue cheese dressing, chopped iceberg lettuce, chopped oscar mayer carving board oven roasted turkey breast, hard-cooked eggs, finely chopped, mall plum tomatoes, finely chopped, avocado, pitted and diced, athenos crumbled blue cheese, oscar mayer bacon , crisply cooked and crumbled, wheat thins big snacks

whole wheat bread, turkey , fryer-roasters, breast, meat only, avocado, tomato , 1 medium slice, leaf outer , romaine lettuce, brown mustard

whole wheat pastry flour, semolina flour, baking powder, sea salt, avocado , olive, or flax-sunflower oil, almond meal (blanched almonds ground into a fine meal), erythritol (see note, below ), brown rice syrup, almond extract, unsweetened almond milk, pignoli (pine nuts)

whole wheat bread, avocado, tomato, cucumber, mixed sprouts, cheddar cheese, muenster cheese, mustard

grape tomatoes or 3 pints cherry tomatoes, extra virgin olive oil, divided, salt, fresh ground black pepper, bacon, whole wheat penne, boneless skinless chicken breast , cut into bite-sized pieces, avocados, pitted and diced, lemon, garlic cloves, finely chopped, hot sauce , a few dashes, scallions , thinly sliced on a bias, blue cheese, crumbles, fresh basil, chopped, flat leaf parsley, chopped

coleslaw mix, fat-free tartar sauce, salt, ground cumin, pepper, tilapia fillets, olive oil, lemon juice, whole wheat tortillas, to serve, cheddar cheese (optional), chopped tomato (optional), avocado (optional)

whole-wheat tortillas, fat-free refried black beans (such as eden or bearitos), bottled chunky salsa, divided, shredded cooked turkey, crumbled queso fresco or farmer cheese, chopped tomato, avocado, peeled and cut into 12 slices, chopped fresh cilantro

mayonnaise, salsa, whole wheat tortillas (8 inches), room temperature, garlic powder, salt and pepper, ready-to-serve fully cooked bacon, lettuce leaves, tomato, sliced, ripe avocado, peeled and sliced

whole wheat pasta, olive oil, tomato, chopped, avocado, chopped, bell pepper, chopped, lettuce leaves, shredded, tuna in brine, mayonnaise, garlic clove, salt

whole wheat pita bread (wholemeal 42g split through centre), avocado (small chopped ), tomato (chopped ), low-fat cheese (30% fat reduced grated), ground black pepper (fresh ), coriander (leaves fresh )

lean ground beef, chopped fresh cilantro, divided, chopped red onion, chopped scallion, minced garlic, chili powder (preferably new mexican ), ground cumin, dried oregano (preferably mexican ), fresh ground pepper, salt, reduced-fat mayonnaise, lime juice, chopped chipotle chile in adobo, shredded monterey jack cheese, french whole wheat rolls, split and toasted, roasted anaheim chilies or 2 poblano peppers, shredded green cabbage, tomatoes, red onions, sliced avocado (treated with lime juice, garnish)

whole wheat sandwich thins roll, lean ground sirloin, fresh cilantro, chopped, chopped scallion, reduced fat monterey jack pepper cheese, ketchup, hot sauce, sliced tomato, sliced red onion, avocado, red leaf lettuce

steak, red pepper, brown sugar, worcestershire sauce, cider vinegar, ground red chili pepper, head romaine lettuce, cut in small strips, green onions, chopped, tomatoes, sliced, cucumber, peeled and cubed, avocado, cut in quarters, lemon, pomegranate juice, olive oil, salt, ground black pepper, hot red peppers, whole wheat tortillas

brown berry wheat bread, nasoya soy mayonnaise, applewood bacon, leaf romaine lettuce, roma tomatoes, avocado