61 avocado salad low fat Recipes

  • Cobb Salad Tacos
    eggs, center-cut bacon slices, minced shallots and
    12 More
    eggs, center-cut bacon slices, minced shallots, garlic cloves, minced, red wine vinegar, extra-virgin olive oil, dijon mustard, shredded skinless, boneless rotisserie chicken breast, canola mayonnaise (such as hellmann s), low-fat buttermilk, blue cheese, crumbled (about 1/4 cup), corn tortillas, sliced iceberg lettuce, diced tomato, ripe peeled avocado, chopped
    15 ingredients
  • Mexican Rice Salad
    yellow onion, diced, garlic cloves (diced or pressed ) and
    15 More
    yellow onion, diced, garlic cloves (diced or pressed ), olive oil, brown rice, tomato sauce, water, chicken broth, powder, limes, juiced, chili powder (do it to taste), black beans (bush s preferred), salsa (pace medium), sliced olive, chopped avocado, low-fat plain yogurt, shredded cheddar cheese, red leaf lettuce (romaine works too), crushed tortilla chips (hint of lime preferred)
    1 hour 20 min, 17 ingredients
  • Salsa Chicken Salad
    mayonnaise (regular or low-fat ) and
    5 More
    mayonnaise (regular or low-fat ), spicy purchased red salsa, chopped fresh cilantro, diced cooked chicken or turkey (about 2 cups), red or yellow bell pepper, thinly sliced, ripe avocado, peeled, thinly sliced
    6 ingredients
  • Good for You Taco Salad
    fresh lime juice (or more ), olive oil and
    19 More
    fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced
    15 min, 21 ingredients
  • Rosemary Bacon, Lettuce, and Tomato Salad
    applewood-smoked bacon, chopped and
    9 More
    applewood-smoked bacon, chopped, chopped fresh rosemary leaves, low-fat greek yogurt, crumbled blue cheese, garlic clove, minced, kosher salt, pepper, head iceberg lettuce (about 1 1/4 lbs.), cored and cut into 16 wedges, avocado, chopped, halved grape or cherry tomatoes
    10 ingredients
  • Orzo Salad with Spicy Buttermilk Dressing
    uncooked orzo and
    16 More
    uncooked orzo, frozen whole-kernel corn, thawed and drained, tomatoes, quartered, green onions, sliced, black beans, rinsed and drained, low-fat buttermilk, chopped fresh cilantro, divided, fresh lime juice, light sour cream, canola mayonnaise, chili powder, kosher salt, black pepper, ground red pepper, garlic cloves, crushed, peeled avocado, cut into 8 wedges, chopped fresh parsley
    17 ingredients
  • Grilled Soft-Shell Crab and Pineapple Salad with Watercress
    pineapple juice, maple syrup and
    12 More
    pineapple juice, maple syrup, spiced rum (such as captain morgan), plain low-fat yogurt, white wine vinegar, salt, freshly ground black pepper, pineapple, peeled, cored , halved lengthwise, and cut into 12 slices, soft-shell crabs, cleaned, baby spinach, trimmed watercress (about 2 bunches), sliced red onion, separated into rings, diced peeled avocado
    14 ingredients
  • Commander's Palace California Salad With Honey-Yogurt Dressing
    plain yogurt (i use low-fat ), lemon juice, honey, salt and
    6 More
    plain yogurt (i use low-fat ), lemon juice, honey, salt, white pepper, head boston lettuce , torn into bite-sized pieces, avocados, peeled, pitted and sliced, grapefruit section, walnut halves (i use pecans), seedless raisin
    30 min, 10 ingredients
  • Spicy Baja Beef Tortillas
    light sour cream and
    7 More
    light sour cream, adobo sauce from canned chipotle chiles in adobo sauce (reserve chiles for another use), low-fat whole wheat tortillas, gourmet salad greens, sliced low-sodium deli roast beef (such as boar s head), refrigerated prechopped tomato, mild pickled banana pepper rings, ripe peeled avocado, coarsely chopped
    12 min, 8 ingredients
  • Salmon Salad Fajitas Salmon Salad Fajitas
    salmon, drained, light mayonnaise, low-fat yogurt and
    10 More
    salmon, drained, light mayonnaise, low-fat yogurt, chili powder, carrots, grated, green onions, chopped, tomato, diced, avocados, peeled,cut in chunks, coriander, flour tortillas, lettuce leaf, salt, pepper
    15 min, 13 ingredients
  • Katie's Favorite Salad Katie's Favorite Salad
    mesclun, diced tomato, cucumber, sliced and
    3 More
    mesclun, diced tomato, cucumber, sliced, ripe hass avocado, diced, chopped raw walnuts, crumbled low-fat goat cheese
    10 min, 6 ingredients
  • Simple Mexican Side Salad Simple Mexican Side Salad
    chunky salsa, ketchup and
    5 More
    chunky salsa, ketchup, low-fat mayonnaise (i like vegenaise) or 1/4 cup vegan mayonnaise (i like vegenaise), romaine lettuce, chopped tomato, chopped avocado, crushed tortilla chips
    5 min, 7 ingredients
  • Almond Chicken Pasta Salad Almond Chicken Pasta Salad
    chicken, cooked and cubed and
    19 More
    chicken, cooked and cubed, apples, cored and coarsely chopped (2 cups), rotini pasta or 8 oz bow tie pasta, cooked and drained, pineapple chunks, drained, seedless grapes, halved, celery , bias cut, green onion, thinly sliced, mayonnaise, low-fat plain yogurt, sesame seeds, lime peel, finely shredded or zested, lime juice, honey, fresh gingerroot, grated, salt, toasted sliced almonds, lime slice (optional), lettuce leaf (optional), avocado , slices (optional), sweet red pepper, diced (optional)
    4 hour , 20 ingredients
  • Grilled Chicken and Blue Cheese Salad Grilled Chicken and Blue Cheese Salad
    romaine lettuce hearts, chopped tomatoes (about 2) and
    7 More
    romaine lettuce hearts, chopped tomatoes (about 2), chopped red onion (about 1 small), diced avocado, crumbled blue cheese, turkey bacon slices, cooked and crumbled, hard-cooked large egg whites, chopped, grilled chicken breast strips, low-fat blue cheese dressing (such as wish-bone just 2 good!)
    37 min, 9 ingredients
  • Main-Dish, Southwest Black Bean Cobb Salad Main-Dish, Southwest Black Bean Cobb Salad
    black beans, rinsed and drained and
    9 More
    black beans, rinsed and drained, diced herb-seasoned tomatoes, drained, eggs, hard-cooked, peeled, sliced, corn with bell peppers, drained, avocados, peeled, pit removed, sliced, lime , juice of, shredded monterey jack cheese, chopped fresh cilantro or 1/4 cup parsley, black pepper , to taste, sun-dried tomato , low-fat vinaigrette
    10 min, 11 ingredients
  • Main-Dish, Southwest Black Bean Cobb Salad Main-Dish, Southwest Black Bean Cobb Salad
    corn with peppers, drained and
    10 More
    corn with peppers, drained, black beans, rinsed and drained, diced, herb-seasoned tomatoes, drained, shredded monterey jack cheese, chopped, fresh cilantro or parsley, avocadoes, peeled, pit removed, sliced, eggs, hard-cooked, peeled, sliced, sun-dried tomato , low-fat vinaigrette, black pepper , to taste, juice of 1 lime
    10 min, 11 ingredients
  • Caribbean Cobb Salad Caribbean Cobb Salad
    torn romaine lettuce, shrimp, cooked and peeled and
    16 More
    torn romaine lettuce, shrimp, cooked and peeled, cubed peeled papaya, cubed fresh pineapple, chopped peeled avocado, chopped red peppers or 1/2 cup green bell pepper, black beans, rinsed & drained, shredded reduced-fat monterey jack cheese, chopped unsalted cashews, toasted, orange juice, pineapple juice, minced fresh parsley, fresh lime juice, low sodium soy sauce, extra virgin olive oil, dark sesame oil, sugar, lemon-pepper seasoning
    15 min, 18 ingredients
  • Veggie Sandwich for Health! Veggie Sandwich for Health!
    whole grain bread, toasted, low-fat mayonnaise and
    8 More
    whole grain bread, toasted, low-fat mayonnaise, italian salad dressing, leaves butter lettuce, cucumbers, sliced thin, tomatoes, sliced thin, red onions, sliced thin, avocados, cheese (optional), bean sprouts
    10 min, 10 ingredients




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