71 salsa tofu Recipes

  • Tofu Tacos
    corn tortillas, tofu, vegetable oil, avocado, onion and
    3 More
    corn tortillas, tofu, vegetable oil, avocado, onion, garlic, iceberg lettuce, salsa
    8 ingredients
  • Tofu Migas
    lite firm tofu, onion (diced ) and
    8 More
    lite firm tofu, onion (diced ), diced jalapeno pepper (you could use the whole pepper, depending on heat tolerance), cumin, garlic powder, salt, light margarine, salsa (chunky, can also be substituted with a small fresh diced tomato and diced bell peppers, if you have), corn tortillas
    4 min, 10 ingredients
  • Tofu Tacos
    water - or vacuum-packed extra-firm tofu, soy sauce and
    10 More
    water - or vacuum-packed extra-firm tofu, soy sauce, lime juice, chili powder, ground cumin, garlic powder, cayenne, shredded cabbage, seasoned rice vinegar, corn tortillas (6 in. diameter), tomato salsa, reduced-fat sour cream (optional)
    12 ingredients
  • Tofu Tacos I
    garden herb tofu, crumbled, vegetable oil, garlic, minced and
    15 More
    garden herb tofu, crumbled, vegetable oil, garlic, minced, chopped onion, chili powder, paprika, cayenne pepper, ground cumin, salt, lime, juiced, tomato sauce, chopped fresh cilantro, taco shells, heated, shredded lettuce, tomatoes, chopped, avocado - peeled, pitted and diced, shredded cheddar cheese, salsa
    18 ingredients
  • Tofu Ranchero
    olive oil , to saute, tofu, diced and
    4 More
    olive oil , to saute, tofu, diced, diced mixed vegetables (onions, green and/or red bell peppers, zucchini, carrots, and mushrooms, or your choice), salsa, green is best, but can use red, corn tortillas, monterey jack cheese, shredded
    25 min, 6 ingredients
  • Tofu Burritos
    olive oil, garlic cloves, minced, onions, chopped and
    10 More
    olive oil, garlic cloves, minced, onions, chopped, bell pepper, diced, firm tofu, crumbled or mashed, tomato paste, soy sauce, paprika, cumin, oregano, cut corn, whole wheat tortillas, salsa
    20 min, 13 ingredients
  • Tofu Burritos!
    firm tofu, black beans, salsa, taco seasoning and
    6 More
    firm tofu, black beans, salsa, taco seasoning, shredded jalapeno jack cheese, tortillas, sour cream, lettuce (optional), tomato (optional), olive (optional)
    20 min, 10 ingredients
  • Tofu Taco Filling
    oil, firm tofu, frozen and then thawed, soy sauce and
    7 More
    oil, firm tofu, frozen and then thawed, soy sauce, mrs. dash seasoning mix , original blend, chili powder, oregano, garlic powder, pepper, canned corn, salsa
    20 min, 10 ingredients
  • Tofu Breakfast Burrito
    red onions, chopped, red peppers, chopped and
    10 More
    red onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste
    40 min, 12 ingredients
  • Tofu Breakfast Burritos
    chili powder, ground cumin, tofu and
    6 More
    chili powder, ground cumin, tofu, shredded soy cheddar cheese, minced fresh cilantro, salt, flour tortillas, baby spinach leaves, salsa
    9 ingredients
  • Tofu Breakfast Burritos
    firm tofu , 1 block and
    10 More
    firm tofu , 1 block, garlic cloves, peeled and sliced thin (about 1 1/2 tbsp), red bell peppers, diced, olive oil, turmeric, salt, fresh ground black pepper, green onions, sliced or 1/2 cup onion, soy sauce, salsa, corn tortillas or 4 flour tortillas
    20 min, 11 ingredients
  • Tofu/egg burritos Tofu/egg burritos
    drained tofu (i think any will do, i used soft) or 5 eggs and
    9 More
    drained tofu (i think any will do, i used soft) or 5 eggs, burrito tortillas, olive oil, cumin, chili powder, diced onion, salsa, shredded cheddar cheese, lettuce, sour cream
    12 min, 10 ingredients
  • Tofu Ranchero Tofu Ranchero
    vegetable oil , to saute, tofu, diced and
    4 More
    vegetable oil , to saute, tofu, diced, diced mixed vegetables (recommended : onion, green bell peppers, zucchini, carrots, and mushrooms), salsa, corn tortillas, jack cheese, shredded
    25 min, 6 ingredients
  • Tofu Scramble Tofu Scramble
    splash of olive oil, firm tofu, crumbled, pepper to taste and
    13 More
    splash of olive oil, firm tofu, crumbled, pepper to taste, curry mushroom version, onion, chopped, mushrooms, sliced, curry powder, salsa to taste, stalks green onion, chopped, greek version, soy sauce, turmeric (to taste), dried oregano (to taste), greek olives, handful of sun-dried tomatoes, chopped, spinach
    15 min, 16 ingredients
  • Tofu Burrito Casserole Tofu Burrito Casserole
    vegetable oil, onion, diced, mushroom, diced, chili powder and
    9 More
    vegetable oil, onion, diced, mushroom, diced, chili powder, cumin, coriander, basil, extra firm tofu, crumbled, soy sauce, tomato sauce, salsa, burritos or 10 tortillas, soft, sharp cheddar cheese, grated
    45 min, 13 ingredients
  • Tofu Breakfast Burritos Tofu Breakfast Burritos
    vegetable oil, chili powder, ground cumin and
    7 More
    vegetable oil, chili powder, ground cumin, reduced-fat firm tofu, drained and crumbled, shredded reduced-fat cheddar cheese, minced fresh cilantro, salt, flour tortillas, baby spinach leaves, bottled salsa
    10 ingredients
  • Tofu Tacos That are Actually Good. Tofu Tacos That are Actually Good.
    extra firm tofu, oil , evoo is best, chili powder and
    10 More
    extra firm tofu, oil , evoo is best, chili powder, dried onion, cumin, garlic powder, sweet paprika, salsa, corn tortillas, shredded cheese, shredded lettuce, sliced tomato, mild red taco sauce
    25 min, 13 ingredients
  • Tofu Tacos (Food Network Kitchens) Tofu Tacos (Food Network Kitchens)
    firm tofu, drained and cut into 8 slices and
    12 More
    firm tofu, drained and cut into 8 slices, shredded coleslaw mix, radishes, thinly sliced, chopped fresh cilantro, scallions, sliced, extra-virgin olive oil, limes (1 zested and juiced, 1 cut into wedges), nonfat plain greek yogurt, kosher salt and freshly ground pepper, taco seasoning, whole-wheat tortillas, shredded part-skim mozzarella or pepper jack cheese, jarred salsa verde
    30 min, 13 ingredients




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