170097 avocado cream vegan version Recipes

garlic cloves, pressed, yellow onion, asparagus, chopped, olive oil, cream , optional for vegans, potato, peeled & diced, vegetable bouillon cube, mixed herbs, crushed dried, kosher salt

spaghetti, cooked, drained, lemon , juice and zest, avocado, garlic cloves, crushed, olive oil, pepper, parsley, salt, black olives, sliced, black olives, chopped

avocado, cream cheese, lime juice (from half of a lime), cumin (i use more , but i love cumin.), garlic powder (use more if ya like), grated mozzarella cheese (use more if ya want.), bacon bits (optional), jalapenos

oreo cookies, finely crushed, vegan margarine, melted, extra firm light silken tofu, vegan cream cheese (tofutti better than cream cheese), sugar, soymilk, chocolate, peanut butter, lemon juice, vanilla, cornflour

vegan chicken strips (i prefer morning side chik n strips), apples (any variety), chopped celery, soy vanilla yogurt (or plain for an unsweetened version), vegan mayonnaise, toasted walnuts, shredded greens (i used spinach), dried cranberries (optional)

red potatoes, textured soy protein granules, mushroom (i used champignons), carrot, red bell pepper, onions, diced, dill, chopped, parsley, chopped, eggs (or egg substitutes for vegans, you can also add 3-4 tbsp dry yeast flakes), sea salt , to taste, ground pepper, sweet paprika, dried thyme, sunflower oil

bison steak, trimmed and cubed, red onion, diced, red bell pepper, diced, garlic, minced, spray oil, dried oregano, pimenton , smoked spanish paprika, chili powder, more to taste, ground cumin, granulated garlic, tomato paste, diced fire roasted tomatoes with green chili, black beans, washed chopped collard greens , or other dark leafy green, crumbled corn tortilla chips , optional, frozen peeled edamame (green soybeans), corn starch mixed with 1/3 cup cool water, substitute 1 tbsp oil for vegan version, any diced tomatoes would work as well

soft silken tofu, very ripe avocado, bottled chunky salsa (i used trader joe s garlic salsa), chopped fresh cilantro, lime juice or 1 tbsp lemon juice, hot sauce (i used the chipotle tabasco), salt and pepper, to taste

ripe avocado, reduced-fat greek yogurt, juice of 1 lime, kosher salt and freshly ground black pepper

whole wheat flour, oats, baking powder, baking soda, salt, nonfat soymilk, water, vinegar, margarine (i use earth balance), low-fat cheddar cheese (use vegan version, like vegan gourmet)

tomatoes, stemmed and quartered (if using small tomatoes they can be left whole), olive oil, white onion, peeled and cut into slivers, garlic clove, peeled and minced, honey, softened (use agave or other alternative sugar for vegan version), pomegranate syrup (*not* grenadine ), dried marjoram, kosher salt , to taste, cracked black pepper , to taste

vegan butter , i use food.com banana, brown sugar, white sugar, vegan egg replacer powder for 2 egg, soymilk, vanilla extract, pumpkin puree , i used fresh but canned is ok, flour, baking soda, salt, cinnamon, ground ginger, nutmeg, mace, walnuts, coarsely chopped

black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed

vegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)

portabella mushrooms, cleaned, extra virgin olive oil, to cover, garlic cloves, smoked paprika, paprika, celtic sea salt, garlic powder, onion powder, black pepper, cayenne pepper, dried oregano leaves, dried thyme, ripe avocados, peeled and pitted, vegan mayonnaise (try vegenaise), limes , juice of, salt and pepper

avocados, ripe, lemon juice (or more to taste), garlic clove, soymilk

flour tortillas , i use whole wheat, black beans (if using canned , drain them first), frozen corn (thawed ), salsa, avocados, salt , to taste