58632 authentic summer salad leichter Recipes

zucchini, cut into 1/4-inch-thick rounds, summer squash, cut into 1/4-inch-thick rounds, mushrooms, quartered, tomatoes, stemmed, halved, dijon mustard, white wine vinegar, olive oil, minced fresh oregano or 3/4 tsp crumbled dried oregano, ground cumin, salt & freshly ground black pepper

sliced carrots, fresh green beans , cut into 2-inch pieces, fresh sugar snap peas, sliced zucchini, sliced yellow summer squash, sliced green onions, chopped sweet red pepper, sliced ripe olives, drained, olive oil, lemon juice, red wine vinegar, minced fresh parsley, sugar, garlic clove, minced, salt, pepper, shredded parmesan cheese , optional

italian salad dressing (i use zesty italian kraft), dijon mustard, ears of corn, cooked and cooled, fresh green beans, trimmed and cut into 1 inch pieces, cooked and cooled, grape tomatoes, cut in half, fresh basil, chopped, garlic clove, minced, salt, pepper

hearts of romaine salad mix, sliced fresh strawberries, unsweetened pineapple tidbits, drained, mandarin oranges, drained, fresh blueberries, chopped pecans, poppy seed salad dressing

rotini/corkscrew pasta, red bell pepper, chopped, zucchini, sliced, red onion, chopped, sliced black olives, artichoke hearts, drained, chopped fresh broccoli, salami , cut into strips, pepperoni, each piece cut into 4, mozzarella cheese , cut into strips, italian-style salad dressing, divided, grated parmesan cheese, chopped fresh parsley, garlic, chopped, salt and pepper to taste, tomato, quartered

olive or salad oil, salt, crushed red pepper, garlic minced, lemon juice, freshly ground black pepper, fresh basil

olive oil, red wine vinegar, garlic cloves, peeled, dried oregano, mesclun salad blend (about 3 oz), black forest ham , cut into matchstick-size strips, swiss cheese , cut into matchstick-size strips, coarsely shredded peeled carrots, halved cherry tomatoes (about 10 oz), sliced red onion, hard-boiled eggs, cut into wedges, fresh basil

tomatoes, cut into bite size pieces, zucchini, sliced, summer squash, sliced, cauliflower floret, broccoli floret, cucumber, sliced, stalks celery, sliced, green pepper, cut into bite size pieces, sliced salami, cut into bite size pieces, carrot, sliced, red onion, sliced and seperated into rings, pimento stuffed olive, pepperoncini pepper (pickle section of supermarket), bottled italian salad dressing, basil, oregano, salt and pepper, parmesan cheese (optional)

jumbo pasta shells, cooked and drained, sliced cucumbers, diced tomatoes, albacore tuna, flaked (or 2 cups cooked salad shrimp.), chopped celery, chopped onion, mayonnaise, italian dressing, dried dill weed, salt and pepper

cantaloupe, peeled and chopped, feta cheese, chopped, mixed salad greens, shallot, chopped, honey mustard dressing, pepper , to taste

cooked tri-colored pasta, fresh broccoli, hard salami, mozzarella cheese, shredded, green pepper, chopped, vidalia onion, chopped, cucumber, peeled, seeded & diced, poppy seeds, sugar or 8 tbsp splenda substitute, apple cider vinegar, salt, black pepper, garlic powder, salad oil

extra virgin olive oil, assorted small summer squash dice, salt, freshly ground black pepper, yellow onion diced, garlic cloves crushed, ground cumin, cider vinegar, steamed rice cooled to room temperature, coarsely chopped fresh parsley, chopped lettuce leaves as needed

summer squash or zucchini, tomato, red spring onions or scallions, juice of 1 lemon, olive oil, salt and pepper to taste, leaves of minced fresh basil, feta cheese

capers to taste, chopped basil or parsley to taste, diced garlic to taste, fresh summer tomatoes, olive oil, onion to taste, salt and pepper to taste, sherry vinegar

fresh spinach leaves, cleaned and stems removed, plain feta cheese, strawberries, cleaned and sliced, chopped walnuts, girards spinach salad dressing (or your favorite spinach-bacon salad dressing)

salad, frozen peas, thawed, cooked bacon, chopped, golden raisins, shredded cheddar cheese, sweet onion, chopped, sunflower seeds, dressing, mayonnaise, wine vinegar, white sugar , or to taste

head iceberg lettuce, shredded, doritos, western salad dressing, shredded mild cheddar cheese, sliced black olives, green onion, chopped, ground turkey, tomato, chopped, taco seasoning mix

shallot, balsamic vinegar, fresh lemon juice, dijon mustard, olive oil, salt & freshly ground black pepper, coarsely chopped arugula leaf (rocket leaves in the uk), mixed salad green, finely chopped, ripe tomato, coarsely chopped, cucumber, peeled, seeded, and cut into 1/4 inch dice, ear yellow sweet corn (or white corn), coarsely shredded parmesan cheese (use a shredder or swivel peeler)