180 aussie flu Recipes

currant jam (or jelly), ketchup, soy sauce, brown sugar (or honey), dry mustard, worcestershire sauce, lamb loin chops (3 lbs, cut 1-inch thick & trimmed ), pineapple (1/2-inch thick )

sliced mushrooms, bacon, diced, onion, diced, red pepper, diced, diced tomato, eggs, salt and pepper, grated cheese , of choice e.g. cheddar, edam

self raising flour, baking powder, salt, caster sugar, egg, milk, butter

mango chutney, orange juice, barbecue sauce, sweet and tangy, pineapple, chunks about 1-inch square, prawns, scallops, tomatoes, white pearl onions, blanched and peeled

beef rump, trimmed, chopped, olive oil, brown onion, finely chopped, middle bacon, trimmed, chopped, tomato paste, plain flour, salt-reduced beef stock, fresh thyme leave, sheets frozen ready-rolled shortcrust pastry, partially thawed, halved diagonally, sheets frozen premade puff pastry, partially thawed, quartered, egg, lightly beaten, tomato sauce, to serve

lamb loin chops, thick sausages, bacon, mushrooms, tomato (cut in half ), grated cheddar cheese, oil, eggs

oil, onion, sliced, garlic clove, crushed, flour, curry powder, skinless chicken thighs , filets, cut into 3 to 4 pieces, french onion soup mix (dry ), apricot nectar, chopped parsley

russet potatoes, vegetable oil or 6 -8 cups shortening, salt, garlic powder, ground black pepper, onion powder, ground thyme, shredded monterey jack cheese, shredded cheddar cheese, bacon, cooked

onions, finely chopped, chili sauce, worcestershire sauce, prepared mustard, egg, lightly beaten, beef mince, cheddar cheese, halved diagonally, hamburger buns, split and toasted, lettuce leaf, tomato, sliced, onion, sliced, cooked bacon, beetroot , slices, tomato sauce, mustard (optional)

ground beef (mince), eggs, beaten, breadcrumbs (or cornflake crumbs), shredded carrot, chopped onion (or to taste), onion salt , to taste, fresh ground pepper , to taste, sea salt , to taste, garlic powder , to taste, worcestershire sauce (to taste), vegetables (you can add any leftover veggies you may have on hand, if desired) (optional), olive oil (for frying )

lean ground beef, onion, finely chopped, soft breadcrumbs, dried herbs (choose your favourite), fresh parsley, chopped, egg, season and beat well, flour , as needed

graham cracker crusts (or similar) or 1 (200 g) packet digestive biscuits (in australia i use nice biscuits), butter, melted, lime rind , of finely grated, limes , juice of, egg yolks, sweetened condensed milk, egg whites (optional), white sugar (caster sugar if available) (optional), cream (optional)

shoulder lamb chop, flour, salt & pepper, to taste, curry powder, ground ginger, butter or 2 tbsp oil, onion, sliced, apple cider vinegar, worcestershire sauce, tomato ketchup, brown sugar, beef stock, pumpkin, peeled & chopped

pasta, cooked to al dente, bacon, chopped & cooked, canned green beans, drained, mushroom, sliced, green onions, chopped, tomatoes, halved, light olive oil, sour cream, garlic steak seasoning, australian mustard

instant rice, frozen peas, onion, finely chopped, bacon , use a good cut so to avoid too much grease, chicken noodle soup mix, eggs

beef steaks, finely diced, plain flour, beef stock powder, ground black pepper, oil, onion, finely diced, mushrooms, finely diced, worcestershire sauce, water

fish steaks (use halibut, salmon or sword between 8-10 oz and at least 1 inch thick.), lime juice, oil, dijon mustard, fresh ginger, grated, cayenne pepper, black pepper

eggs, sugar, vegetable oil, grated carrots, flour, cinnamon, salt, baking soda, cream cheese (softened ), butter or 3/4 cup margarine, powdered sugar, vanilla