845 atoes without Recipes

green beans (i used a combo of green and purple beans) trimmed and cut into 2 inch pieces, diced pancetta, (if you don tsp have pancetta , you can use bacon), extra virgin olive oil, onion, diced, whole tomatoes, peeled and diced (you don tsp have to peel them, but i like them better without the peel. if they are especially seedy, go ahead and remove the seeds otherwise, i would just leave them in. also, i peel my tomatoes by holding ad turning them, on a long fork, over an open flame until they pop, peel with a knife, the peel comes right off), dried italian herbs, red pepper flakes, salt and freshly ground pepper, to taste

yukon gold potatoes (or a mix of the two!) or 2 lbs red bliss potatoes (or a mix of the two!), diced celery, chopped chives, mayonnaise, dijon mustard, apple cider vinegar, sugar, celery seeds, lemon juice (to taste), salt (to taste)

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

red beets (1 2/3 lb without greens ), golden beets (1 lb without greens ), minced shallot, fresh lemon juice, salt, black pepper, pistachio oil, soft mild goat cheese, salted shelled pistachios (not dyed red), coarsely chopped, mache (also called lamb s lettuce), trimmed (4 cups)

mascarpone (an italian creamy cheese, you can substitute with ricotta, another italian cheese, for a low-fat ver), eggs, caster sugar, strong coffee, ladyfingers or 300 g sponge cakes, cut in squares, cocoa, brandy (i personally prefer it without spirits) (optional) or 3 tbsp coffee liqueur (i personally prefer it without spirits) (optional)

rice flour, tapioca flour, guar gum (optional, i have made it without and it s fine) (optional) or 1/4 tsp xanthan gum (optional, i have made it without and it s fine) (optional), sugar, cocoa, egg, milk or 3 tbsp soy, oil, chocolate chips (optional), drops vanilla essence (optional)

grapefruit , zest of, without the white part, orange , zest of, without the white part, buttermilk, sugar, salt, butter , soften, whole wheat flour, baking powder, baking soda

water, brown sugar, oil, vinegar, salt, chopped onions or 2 tbsp onion powder, black pepper, worcestershire sauce, dry mustard, chili powder, hot pepper sauce, red pepper, garlic cloves or 1 tbsp powder, chicken parts (with skin or without skin , it is up to you)

carrots, finely grated, salt, black pepper, dried parsley flakes, salmon fillet, precooked without bones, tuna fillet, precooked without bones, eggs, well beaten, red bell peppers, minced, celery, minced, onion, minced, olive oil, sour cream, mayonnaise, fresh dill weed, chopped

dry fusilli, olive oil, frozen uncooked large shrimp, without tails peeled and deveined, thawed (26-30 shrimp per lb count), salt, ground black pepper, frozen baby peas, chicken broth, bottled minced garlic, loosely packed fresh mint leaves, butter, white wine vinegar

frying chicken , trimmed of all visible fat and cut into pieces, onions, unpeeled and quartered, carrots, quartered, stalks celery, cut into chunks, turnips , scrubbed and quartered, parsley, leeks, peppercorns, garlic cloves, extra chicken piece (backs , necks, wing tips, etc.), poultry seasoning

juicy, ripe , red tomatoes, sliced (a large platter for a crowd), feta cheese, crumbled, kalamata olives, sliced (may use black, or green olives), fresh basil, snipped, sea salt, freshly ground black pepper, olive oil , optional

nonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)

peanut or vegetable oil, eggs, lightly beaten, grated peeled fresh ginger, garlic clove, finely chopped, dried hot red pepper flakes, coleslaw mix, water, soy sauce, asian sesame oil, hoisin sauce, scallions, coarsely chopped, flour tortillas (not low-fat ), coarsely shredded cooked chicken, without skin (from a 2-lb rotisserie chicken), accompaniments: hoisin sauce ; chopped scallions

tomatoes, olive oil, garlic cloves, chopped, dried crushed red pepper, shredded roasted chicken breasts without skin (from purchased roast chicken), penne pasta, arugula leaves, crumbled feta cheese (about 3 oz)

cream cheese, chili with beans (or without, if you prefer), shredded mexican cheese (without seasoning )

low fat cottage cheese, boucheron cheese (scrape off coating of wood ash or buy without, preferably) or 1 lb cream cheese, heads roasted garlic, pureed, plain yogurt, salt , to taste, fresh ground black pepper , to taste

parsnips, about 3, peeled, carrot, about 3, peeled, beets, without greens, about 3, peeled, celery root, without top, peeled, onions, about 3, peeled, olive oil, olive oil, carrot juice, ground curry powder, dijon mustard, rice vinegar, seasoned, salt and pepper