405725 atkins broccoli lemon butter sauce Recipes

sole fillets, flour, seasoning salt (or use white salt, or to taste), black pepper (or to taste), butter, fresh lemon juice, chopped fresh parsley

cod fish fillets, milk, water, bay leaf, fresh parsley, fresh parsley, chopped, whole peppercorns, unsalted butter, garlic, minced, shallots, minced, lemon , juice of, salt & freshly ground black pepper

butter (i sometimes use smart balance), lemon juice (i sometimes use concentrate), garlic powder (i use granulated garlic)

butter, flour, dill weed, thyme, salt, chicken broth, lemon rind, lemon juice, parsley, pepper , to taste

sea bass or grouper fillets, salt, dry white wine, lemon juice, chopped fresh parsley, butter, frozen whole-kernel corn, chopped plum tomato, baby spinach, coarsely chopped

butter, softened, lemon zest, lemon juice, powdered sugar, vanilla extract

olive oil, dry white wine, chopped fresh parsley, salt, ground black pepper, dried crushed red pepper, skinless boneless chicken breast halves, but into 1-inch pieces, dry white breadcrumbs, freshly grated parmesan cheese (about 2 1/2 oz), butter, fresh lemon juice

white wine, shallot, minced, butter , cut into pieces, whipping cream, lemon , juice of

flour, salt, ground pepper, eggs, dijon mustard, dried mashed potato flakes, olive oil or 3 tbsp vegetable oil, white fish steaks, dry white wine, lemon juice, minced garlic, chopped green onions, unsalted butter

alligator tail steaks , trim and slice thin, butter or 1/4 lb margarine, onion powder, salt, cayenne pepper, lemon juice, parsley, fresh chopped or 1 1/2 tsp parsley, dried

boneless skinless chicken breast halves (about 16), buttermilk, cornmeal, walnuts, ground, salt, dry mustard (coleman s preferred), dried tarragon, black pepper, cayenne, butter, maple syrup, lemon juice (fresh is best ), shallot, peeled and minced, fresh tarragon, chopped, ground nutmeg, butter, chilled and cubed, salt and pepper, to taste

shrimp, peeled & deveined, mayonnaise, sourdough bread, baby lettuce, tomato , cut into 12 thin slices, bacon, cooked and drained (12 thick slices), salt, pepper, vegetable oil, dry white wine, vegetable oil, shallots, peeled and sliced (about 5), champagne, cream, unsalted butter, cut into small pieces, lemon , juice of, salt, white pepper

salmon fillets (about 1-inch thick ), butter, lemon juice, salt, pepper, garlic powder, dried thyme, oil (i like olive , but any will work)

zucchini, peeled and trimmed, carrot, peeled and trimmed, cold unsalted butter , cut into slivers, minced shallots, herbes de provence, divided, minced garlic, salt, freshly ground black pepper, boneless, skinless chicken breasts, by 24-inch) pieces parchment paper, dry white wine, egg white, lightly beaten , optional, lemon butter sauce , recipe follows, parsley, garnish, chopped shallots, lemons, peeled and quartered, dry white wine, heavy cream, unsalted cold unsalted butter , cut into pieces, salt, freshly ground black pepper, chopped fresh parsley leaves

whole salmon, olive oil, salt and freshly ground black pepper, herbed butter sauce , recipe follows, shallots, minced, unsalted butter , plus 1/2 cup cold, chardonnay, chicken stock, white wine vinegar, lemon juice, heavy cream, chopped tarragon leaves, chopped parsley leaves, salt and freshly ground black pepper

flour, salt, pepper, paprika, chicken, butter, honey butter sauce, butter, honey, lemon juice

artichokes, artichokes, lemon, fresh garlic, fresh cracked black pepper, lemon wasabi sauce, lite mayonnaise, lite sour cream, wasabi or horseradish, juice of 1 lemon, juice of 1/2 lime, fresh basil, chopped, fresh cracked black pepper to taste, salt to taste