120 atkin fritata Recipes
-
butter, divided and8 Morebutter, divided, scallions, cut into thin slices (white and green included), fresh spinach, stems removed and spinach washed, cut into strips (refer to note) or 10 oz frozen spinach (refer to note), dried tarragon or 1 1/2 tbsp chopped fresh tarragon, salt, divided, fresh ground black pepper, divided, eggs, olive oil, feta, crumbled (imported feta preferred)35 min, 9 ingredients
-
-
linguine, heavy cream, dry onion flakes and4 Morelinguine, heavy cream, dry onion flakes, frozen asparagus, thawed and cut in pieces of 3/4 inch, smoked salmon fillets, flaked (type atkins) or 9 oz slivered smoked salmon, cut in straps, parmigiano-reggiano cheese, grated, salt and pepper25 min, 7 ingredients
-
-
Breakfast Spinach Fritataegg substitute, sweet red pepper, diced and3 Moreegg substitute, sweet red pepper, diced, green onions, sliced, low-fat cheese, grated, frozen spinach, drained5 ingredients
-
Easy Egg White Omlet/Fritata Thingyegg whites, spinach, onion, diced, red bell pepper and4 Moreegg whites, spinach, onion, diced, red bell pepper, cheddar, butter, olive oil, mushrooms, sliced8 ingredients
-
Vegetable Fritataeggs, milk , skimmed, onion, potatoes, red pepper and7 Moreeggs, milk , skimmed, onion, potatoes, red pepper, tomatoes, baby corn, olive oil, cheddar cheese, spring onion, black pepper, salt12 ingredients
-
Steak, Egg and Cheese Fritatasliced leftover steak, sauteed red and orange bell pepper and6 Moresliced leftover steak, sauteed red and orange bell pepper, sauteed onion, eggs, beaten, monterey jack cheese, fresh chives, salt, pepper10 min, 8 ingredients
-
Spinach And Pepper Fritataspinach, fresh chopped and4 Morespinach, fresh chopped, peppers.html >sauteed caraway bell peppers, sliced mushrooms, egg substitute (or 2 eggs beaten), provolone15 min, 5 ingredients
-
Easy Fritata Cupseggs, handfulls of shredded cheese and7 Moreeggs, handfulls of shredded cheese, thawed out tater tots broken up or 2 thawed hashbrowns, deli ham, milk, jalepenos, diced onions, garlic powder9 ingredients
-
Gluten Free Simple Bread (Atkins Friendly)almond meal, flax meal, salt, baking soda, eggs, honey and1 Morealmond meal, flax meal, salt, baking soda, eggs, honey, apple cider vinegar7 ingredients
-
Flora Atkin's Dutch Kichelkies (Little Kichel)egg, salt, sweet red wine, all-purpose unbleached flour and2 Moreegg, salt, sweet red wine, all-purpose unbleached flour, vegetable oil or crisco for deep-frying6 ingredients
-
Tiramisu for atkins dietersegg whites, equal sugar substitute, mascarpone cheese and5 Moreegg whites, equal sugar substitute, mascarpone cheese, egg yolks, strong coffee, cognac, ladyfingers, butter10 min, 8 ingredients
-
Creamy Mushroom and Broccoli Chicken (Atkins-Friendly)boneless chicken breasts, salt, pepper, paprika and11 Moreboneless chicken breasts, salt, pepper, paprika, dried oregano, crumbled, dried basil, crumbled, olive oil, onion, chopped, minced fresh garlic cloves (or to taste), sliced fresh mushrooms, broccoli florets, cream, dijon mustard, grated parmesan cheese, minced fresh parsley30 min, 15 ingredients
-
Chet Atkins' Coleslawwhite vinegar, vegetable oil, sugar, dry mustard and3 Morewhite vinegar, vegetable oil, sugar, dry mustard, hot sauce, salt, head cabbage, very thinly shredded20 min, 7 ingredients
-
Low Carb Atkins Blueberry Muffinssoy flour, splenda sugar substitute , cup-for-cup and6 Moresoy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries40 min, 8 ingredients
-
Quick Chai Tea alla Atkinscold brewed tea, heavy cream, coriander, ground ginger and3 Morecold brewed tea, heavy cream, coriander, ground ginger, ground cinnamon, drop vanilla extract, splenda sugar substitute5 min, 8 ingredients
Related searches:
- atkin zucchini fritata
- fritata over 200 cal
- fritata cups
- atkins coleslaw
- atkin almond carb
- atkins zucchini
- atkins induction
- atkins breakfast
- chet atkins
- atkins cheesecake
- atkins bread
- egg fritata
- atkins net carbs
- atkins bake mix
- atkins cauliflower mashed potatoes
- atkins pancakes
- spinach fritata
- atkins soup