556 atkin crustless Recipes
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crustless whole wheat bread , torn into small pieces and16 Morecrustless whole wheat bread , torn into small pieces, unsalted butter, melted, kosher salt , to taste, hollow pasta (penne or elbow macaroni), flour, milk, grated graviera cheese (about 12 oz.-you may sub romano or pecorino cheese ) or 4 cups kefalotyri cheese (about 12 oz.-you may sub romano or pecorino cheese ), ground cinnamon, freshly grated nutmeg, fresh ground black pepper , to taste, extra-virgin olive oil, shallots, finely chopped (or 4 small red onions), chopped red bell pepper (or orange or green), baby spinach, roughly chopped, scallions, cut into 1/4-inch thick rounds, roughly chopped fresh dill, crumbled feta (about 8 oz.)1 hour 15 min, 17 ingredients
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fresh asparagus, trimmed and cut into 1/2-inch pieces and8 Morefresh asparagus, trimmed and cut into 1/2-inch pieces, shredded swiss cheese, divided, canned crispy french-fried onions, divided, eggs, milk, grated parmesan cheese, all-purpose flour, garlic powder, ground black pepper45 min, 9 ingredients
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frozen hash browns, eggs, cottage cheese, oregano and8 Morefrozen hash browns, eggs, cottage cheese, oregano, garlic powder, green onions, chopped, green pepper, diced, sliced mushrooms, cooked bacon, crumbled, mozzarella cheese, shredded, cheddar cheese, shredded, tomato, diced50 min, 12 ingredients
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Crustless Lime Cheesecake
cream cheese or 2 (8 oz) packages low-fat and7 Morecream cheese or 2 (8 oz) packages low-fat, sugar or 2/3 cup splenda granular, eggs, fresh lime juice, lime rind, grated, sugar or 3 tbsp splenda granular, sour cream or 2 cups low-fat, lime rind, grated1 hour 15 min, 8 ingredients -
Crustless, Broccoli, Tuna Quiche
frozen broccoli, butter or 6 tbsp margarine, flour, salt and4 Morefrozen broccoli, butter or 6 tbsp margarine, flour, salt, milk, grated yellow cheese, lemon juice, tuna, drained and flaked (either oil in water - whatever 1 prefers)1 hour , 8 ingredients -
Crustless Asparagus Scallops Quiche
asparagus, canned miniature corn cobs, drained and8 Moreasparagus, canned miniature corn cobs, drained, instant potato flakes, chopped green onions or 1 cup scallion, 6-8, scallops, 1/4 in. slices if large, light jarlsberg cheese, shredded, egg whites, evaporated skim milk, soy sauce, pepper1 hour 5 min, 10 ingredients -
Crustless Chocolate-Banana Pie
ripe bananas, sugar-free instant chocolate pudding mix and2 Moreripe bananas, sugar-free instant chocolate pudding mix, sugar-free strawberry banana flavor gelatin, water8 hour 5 min, 4 ingredients -
Crustless Pumpkin Pie Made With Tofu (No Milk or Eggs)
pumpkin puree or 1 (16 oz) can fresh, brown sugar and7 Morepumpkin puree or 1 (16 oz) can fresh, brown sugar, splenda sugar substitute, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat11 min, 9 ingredients
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