139218 athens salsa black mini appetizers Recipes

black beans, rinsed and drained, dry bread crumbs, tomato, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, egg, minced fresh cilantro, garlic clove, minced, olive oil, whole wheat hamburger buns, split, reduced-fat sour cream and guacamole, optional

salsa, black beans, cheddar cheese, shredded, brown rice, water

boneless skinless chicken breasts (can be either thaw or frozen), salsa (if you want it a bit drier, use less-you can always add more later), black beans, drained, canned corn kernels, drained, flour tortillas (the uncooked kind are the best-cook just before serving), avocado, olive, shredded lettuce, instant spanish rice , i use lipton s spanish rice, sour cream, diced tomato, shredded cheese

boneless skinless chicken breasts, taco seasoning mix, cream of chicken soup (do not add water), salsa, black beans, rinsed and drained, sour cream, drained corn or 1 fresh ear white corn, cut off cob

spaghetti squash, onion, chopped, salsa, black beans, rinsed and drained, minced fresh cilantro, ripe avocado, peeled and cubed

vegetable oil, onions, chopped, garlic, chopped, green bell pepper, diced, red bell pepper, diced, chopped tomatoes, salsa, black beans, drained and rinsed, salt and black pepper to taste, avocados - peeled, pitted, and mashed, fresh lemon juice, corn tortillas, quartered, shredded cheddar cheese

olive oil, fresh salsa, black beans, drained and rinsed, refried black beans, chicken or vegetable broth, sour cream (optional), fresh cilantro, roughly chopped (optional)

mild salsa, black beans, rinsed and drained, water, tomatoes, ground cumin, white sugar

onion (chopped medium), bell pepper (seeded & chopped medium), salsa, black beans, drained, fresh cilantro ( chopped fine ), corn tortilla, cut into quarters, monterey jack cheese, sliced very thin (preferably with jalapeno peppers)

all-purpose flour, baking powder, salt, shortening, milk, shredded cheddar cheese (12oz), vegetable oil, boneless skinless chicken breasts , cut into 1/2-inch pieces (about 1 3/4 lb), salsa, black beans, rinsed and drained

salsa, black beans, vegetable broth, fresh cilantro, lime juice

white rice (cooked ) or 1 1/2 cups brown rice (cooked), shredded monterey jack pepper cheese, beaten egg, salsa (tostitos is great), sour cream, salt and pepper, crumbled tortilla chips, cilantro leaf

drained thick and chunky salsa, canned and drained black beans, shredded cheddar cheese, taco seasoning mix, athens miniature phyllo cups (1 box)

salsa, black beans, drained, corn, drained, cilantro, lime juice, cumin

chicken broth, chunky salsa, black beans, rinsed, mexicorn, uncooked spaghetti, salt and pepper, hot sauce, shredded nonfat cheddar cheese

rigatoni or penne pasta, salsa, black beans, rinsed and drained, shredded reduced-fat mexican cheese blend, chopped green pepper, onion, chopped, salt, pepper

salsa, ground cumin, canned black beans, seasoned, rinsed and drained, dry breadcrumbs, divided, green onion, thinly sliced, salt, low-fat sour cream, green onion, thinly sliced, avocado, peeled, diced, plum tomato, diced, lime juice