10 black bean appetizer Recipes

black beans, rinsed and drained, colby-monterey jack cheese, creamed spinach (thawed ), salsa, white chicken meat, rinsed and drained, frito corn chips or tortilla chips, for dipping

corn tortillas, black beans, rinsed and drained, pink salmon , boned and drained, fresh lime juice, fresh parsley, chopped, onion powder, celery salt, cumin, garlic, minced, lime zest, grated, red pepper flakes, dried, chili powder

fat free cream cheese or 8 oz neufchatel cheese or 8 oz cream cheese, fat-free refried beans or 16 oz refried beans, picante sauce, divided (i use pace s medium picante), nonfat sour cream or 8 oz sour cream, diced celery (1 stalk ), cucumber, chopped and drained, diced onions or 1 cup spring onion, whole tomatoes, finely diced and well-drained, shredded low-fat sharp cheddar cheese or 1/2-3/4 cup sharp cheddar cheese, sliced green olives or 1/4 cup black olives (optional)

hamburger, taco seasoning mix, refried beans, taco sauce, cheddar cheese, shredded, black olives, sliced

oil, ground turkey, onion, chopped, garlic, minced, dried oregano, chili powder, cumin, salt and pepper, cooked black beans, tomato sauce, white corn tortilla chips, red bell pepper, diced, green bell pepper, diced, jalapeno, minced, black olives, monterey jack cheese, shredded, sour cream, guacamole , as needed

frozen bread dough, thawed (or white rolls or honey wheat rolls), cooked ground beef or 1 cup ground turkey, chili powder, ground cumin, garlic powder, shredded monterey jack cheese, sliced black olives, canned drained chili beans or 1/4 cup pinto beans, chopped yellow onion, fresh cilantro, yellow cornmeal (optional)

japanese tako (octopus), very thinly sliced, rice or white navy beans, cooked and seasoned with olive oil, thyme, salt and pepper, haricots verts, trimmed, cut in half, blanched, and seasoned with olive oil, togarashi, salt and pepper, pear tomatoes, cut in half, leek, cut into thin rings and briefly marinated in olive oil and sherry vinegar, freshly ground black pepper , to taste, saffron emulsion , recipe follows, bundles assorted micro greens, dressed with olive oil and lemon, water, saffron, butter, water, white wine vinegar, salt, plus more for seasoning, eggs, sugar

refried beans, avocados, lime, salt, sour cream, taco seasoning, chopped green onion, black olives, chopped de-seeded tomatoes, grated sharp cheddar cheese, nacho chip