123 asparagus veggie Recipes

pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar

cooked brown rice, egg white, fresh parsley, chopped, garlic powder, season salt, sliced red onion, asparagus spear, carrot, margarine, flour, milk, egg substitute, dry mixed italian herbs

dry polenta, stock, asparagus, chopped into 1 inch pieces, leeks, sliced finely, chopped tomatoes (2 small romas ), button mushrooms, quartered, canned butter beans, red wine vinegar, lemon juice, balsamic vinegar, coarsely chopped parsley, salt, pepper

vegetable oil, ginger, minced, separated, garlic cloves, minced, separated, onion salt, separated, shrimp, cooked, cleaned, stalks celery, sliced, broccoli, chopped, asparagus spears , broken off at soft spot, tallowy ends discarded, green pepper, chopped, mushrooms, sliced, green onions, chopped, white and green parts separated, heads baby bok choy, chopped

chopped onion, chopped celery, chopped green pepper, garlic, minced, fat-free chicken broth, unpeeled baking potatoes, large dice, sliced carrots, bay leaves , torn, dried dill weed, asparagus or 1 cup zucchini or 1 cup broccoli coleslaw mix (or any other veggie available), cream-style corn, skim milk , thickened with 2 tsp granulated flour (wondra), leftover cooked salmon (or a combination of salmon and shrimp or other seafood letovers), liquid smoke

deep galvanized-metal planter, alfalfa or your favorite sprouts, water, tomatoes, carrots, radishes, asparagus, cauliflower, broccoli, any other veggie you prefer

wooden or metal skewers, pt. cherry tomatoes, fresh asparagus, zucchini or yellow squash (about 1 lb.), cut lengthwise into 1/2-inch slices, sweet potatoes (about 1/2 lb.), peeled and cut into 1/2-inch wedges, sweet mini bell peppers, halved, fresh mushrooms, eggplant (about 1 lb.), cut into 1/2-inch slices, green onions, olive oil, salt and black pepper, veggie vinaigrette

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

dried fettuccine, dried tomatoe, chopped (not oil-packed), butter, olive oil, fresh asparagus spears, trimmed, fresh brussels sprouts, trimmed and quartered, fresh broccoli florets, fresh mushrooms, sliced, all-purpose flour, milk, shredded parmesan cheese, shredded lemon peel

chopped onion (in long pieces), garlic (or more if you like ), goddess dressing (or any other dressing you like), baby carrots (or large ones cut into baby size), peeled and sliced potato (in thin rounds), asparagus, green beans, zucchini, sliced bell pepper, peeled and sliced beets (in thin rounds) or peeled and sliced squash (in thin rounds), peeled and sliced eggplant, mushroom, broccoli, cauliflower, cabbage, bok choy, leek

pam cooking spray, boneless skinless chicken breasts, pineapple chunks in juice, worcestershire sauce, fat-free chicken broth, cornstarch, fresh ground black pepper, broccoli florets, carrot, thinly sliced, mushroom, sliced, asparagus, chopped coarsely, tomato, coarsely chopped, garlic cloves, minced, powdered ginger

flour, beef broth, soy sauce, oyster sauce, red pepper flakes, brown sugar, vegetable oil, garlic cloves, chopped, boneless round steak, sliced thinly into 2-inch inch long strips, fresh broccoli florets, fresh asparagus , chopped into bite-sized pieces, bell pepper , chopped into bite-sized pieces, sesame seeds

penne rigate (with lines), salt, asparagus , trimmed of tough ends, zucchini, french french haricots vert (thin green beans), pine nuts, fresh basil, 20 leaves, tarragon leaf, from 10 to 12 stems, parsley, lemon , zest of, garlic clove, grated parmigiano-reggiano cheese, plus more, parmigiano-reggiano cheese , to pass at table, fresh coarse ground black pepper, extra virgin olive oil , eyeball it

salt, tagliatelle pasta noodles, asparagus , thin, trimmed of tough ends, green beans, frozen peas, olive oil, butter, chives, finely chopped, garlic cloves, minced, white wine, dry, dijon mustard, meyer lemons, mache or 2 cups other baby lettuce, pepper, grated parmigiano-reggiano cheese , for serving

broccoli, leeks, celery, sliced, garlic cloves, crushed, potato, diced, vegetable stock, cauliflower, spinach, asparagus, sliced, bay leaves, black pepper, crusty bread, to serve, croutons, to serve

fresh crabmeat, cleaned, all-purpose flour, vegetable oil, butter, garlic cloves, pressed, whipping cream, heavy, pecorino romano cheese, freshly grated, fresh fettuccine pasta, fresh tomatoes, cut into thin wedges, fresh asparagus , cut into 1 inch pieces, carrots, washed, and thinly sliced, salt & fresh ground pepper, to taste

red wine vinegar, chopped fresh basil, minced garlic, chopped fresh oregano, spike seasoning, to taste, available in health food stores, freshly ground black pepper , to taste, olive oil, olive oil, balsamic vinegar, garlic, minced, fresh basil, chopped, sea salt, pepper, portobello mushrooms, peeled , bottom part of stem removed, tofu, firm, sliced into 1/2-inch pieces, red bell pepper, seeded and cut into 1-inch cubes, yellow bell pepper, seeded and cut into 1-inch cubes, green bell pepper, seeded and cut into 1-inch cubes, asparagus , cut into 1-inch pieces, red onion, peeled and cut into 1-inch cubes, veggie pepperoni, halved, black olives, pitted and cut in half, pepperoncini, seeded and cut in half, sun-dried tomatoes , soaked in warm water and halved, capers, whole, garlic, minced, fresh basil , chiffonade, fresh oregano, chopped

chicken (can use pork, beef or tofu if you prefer), coconut milk, panang curry paste, fish sauce to taste, kafir lime leaves (chopped finely), red basil leaves (1-2 chops on these just to make them a little smaller), sugar, favorite stir fry veggies (i used sugar snap peas, asparagus and onion)