24 asparagus tomato stir fry Recipes
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cornstarch, chicken or vegetable broth and8 Morecornstarch, chicken or vegetable broth, reduced-sodium soy sauce, minced fresh gingerroot, divided, canola oil, fresh asparagus , cut into 1-inch pieces, green onions , cut into 1-inch pieces, sliced fresh mushrooms, tomatoes, cut into thin wedges, sesame oil15 min, 10 ingredients
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asparagus, trimmed and cut diagonally into 2-inch lengths and9 Moreasparagus, trimmed and cut diagonally into 2-inch lengths, chicken broth, reduced sodium, cornstarch, light soy sauce, sea scallops, halved, white mushroom, trimmed and sliced, garlic clove, dark sesame oil, tomatoes, halved, scallions, chopped20 min, 10 ingredients
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lean ground beef (90% lean) and12 Morelean ground beef (90% lean), cut fresh asparagus (1-inch pieces), sliced water chestnuts, drained, sliced fresh shiitake mushrooms, minced garlic, sesame oil, cornstarch, beef broth, hoisin sauce, reduced-sodium soy sauce, minced fresh gingerroot, tomato, chopped, hot cooked rice , optional25 min, 13 ingredients
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water, cornstarch, instant chicken bouillon granules and5 Morewater, cornstarch, instant chicken bouillon granules, dried thyme, crushed, sun-dried tomato, finely snipped, nonstick cooking spray (or, you can use cooking oil if you want ), fresh asparagus, cleaned and cut into 1-inch pieces (approximately 3 cups), fresh mushrooms, sliced (4 oz)15 min, 8 ingredients
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fresh asparagus , cut into 1 inch pieces or 10 oz frozen ... and8 Morefresh asparagus , cut into 1 inch pieces or 10 oz frozen asparagus, thawed and drained, halibut , cut into 1 inch pieces (or another lean fish), sliced onion, chopped garlic, chopped fresh ginger, sliced mushrooms (can also use canned ), soy sauce, lemon juice, tomato , wedged thinly25 min, 9 ingredients
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fresh asparagus, trimmed and cut into 2-inch pieces and12 Morefresh asparagus, trimmed and cut into 2-inch pieces, cornstarch, chicken broth, reduced sodium soy sauce, sea scallops, halved, sliced fresh mushrooms, garlic clove, minced, canola oil, halved cherry tomatoes, green onions, sliced, sesame oil, pepper, hot cooked rice20 min, 13 ingredients
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fresh asparagus, trimmed and cut into 2-inch pieces and12 Morefresh asparagus, trimmed and cut into 2-inch pieces, cornstarch, chicken broth, reduced-sodium soy sauce, sea scallops, halved, sliced fresh mushrooms, garlic clove, minced, canola oil, halved cherry tomatoes, green onions, sliced, sesame oil, pepper, hot cooked rice10 min, 13 ingredients
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Stir-Fry with Scallops & Jumbo Asparagusfresh jumbo asparagus, reduced-sodium chicken broth and9 Morefresh jumbo asparagus, reduced-sodium chicken broth, cornstarch, light soy sauce, sesame oil, sea scallops, sliced button mushrooms or 3 -4 oyster mushrooms, garlic, cherries , tomato halves, green onions, hot cooked rice (no salt added)27 min, 11 ingredients
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Stir-fry Veggie Plattercanola oil, divided use, carrots, peeled and thinly sliced and10 Morecanola oil, divided use, carrots, peeled and thinly sliced, green bell peppers, seeded and sliced 1/2 inch thick, onion, sliced 1/2 inch thick, lemon pepper, yellow tomatoes, seeded and chopped, broccoli florets, asparagus, trimmed and cut into 2-inch lengths, garlic, minced, portabella mushrooms, stemmed and sliced, sesame seeds, for garnish, pita breads, cut in half23 min, 12 ingredients
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Stir-Fried Halibut with Vegetablessesame oil, halibut , cut into 1 inch pieces and8 Moresesame oil, halibut , cut into 1 inch pieces, onion, thinly sliced, garlic, finely chopped, soy sauce, lemon juice, frozen asparagus cuts, thawed, sliced fresh mushrooms, tomato, sliced into thin wedges, minced ginger10 min, 10 ingredients
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Halibut-Asparagus Stir-Fryhalibut or 1 lb swordfish or 1 lb tuna fillet, cut into 1... and8 Morehalibut or 1 lb swordfish or 1 lb tuna fillet, cut into 1-inch pieces, onion, thinly sliced, garlic cloves, finely chopped, gingerroot, finely chopped, frozen asparagus cuts, thawed and drained, mushrooms, sliced (3 cups), tomato, cut into thin wedges, reduced sodium soy sauce, lemon juice25 min, 9 ingredients
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Mixed Vegetable Stir Fryfresh garlic cloves, rice vinegar, soy sauce, catsup and10 Morefresh garlic cloves, rice vinegar, soy sauce, catsup, chicken bouillon cube, crumbled, chinese five spice powder, baby carrots (small), onion, asparagus (about 8 stalks ), very small crookneck yellow squash, sliced celery, firm-ripe tomato, oil, water35 min, 14 ingredients
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Spiced Beef & Asparagus Stir Frynew york strip steaks, about 1 inch thick, soy sauce and10 Morenew york strip steaks, about 1 inch thick, soy sauce, fresh ginger, grated, garlic clove, large, pushed through a press, dry sherry, apricot preserves , no sugar added, sesame oil, chinese five spice powder, canola oil, asparagus, spears, trimmed, sesame seeds, tomatoes25 min, 12 ingredients
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