16680 asparagus omelets goat healthy south beach Recipes

asparagus, whole wheat pasta or 1/2 lb spinach linguine, chicken broth, goat cheese, grated lemon peel, butter, all-purpose flour, grated parmesan cheese

fresh asparagus, trimmed, few drizzles of olive oil (a tsp maybe), lemon, juiced and zested, garlic, minced, red pepper flakes, crushed, paprika, crumbled goat cheese (or sub feta), kosher or sea salt and fresh ground pepper

water, salt, freshly ground black pepper, eggs, egg whites, asparagus (about 1/4 lb), garlic clove, minced, sliced green onions, halved grape tomatoes, cooked wild rice, sliced fresh basil, grated lemon rind, crumbled goat cheese

butter, lite olive oil, sliced mushrooms, garlic, minced, eggs, beaten, milk, flour, sour cream (or whipped 2 % cottage cheese), fresh parsley, chopped, salt, pepper, fresh asparagus spears , steamed ala dente (they should just be heated through not cooked), grated mozzarella cheese, grated parmesan cheese (pure)

asparagus , medium size, ends snapped and stems peeled, balsamic vinegar, tamari (or soy sauce), brown sugar, garlic cloves, minced fine, green onion, sliced fine, baguette, sliced into 1 1/2 inch slices, cream cheese, softened (or goat cheese), fresh chives, chopped (or 1 tsp green onion tops), fresh tarragon, chopped (or 2 tsp dried ), salt (to taste), ground pepper (to taste), radishes, sliced thinly (optional)

asparagus, trimmed, extra virgin olive oil, grape tomatoes, halved, fresh garlic, minced, balsamic vinegar, salt, goat cheese, crumbled, black pepper

asparagus, trimmed, garlic cloves, finely minced, olive oil, salt, no-boil lasagna noodles, butter, all-purpose flour, chicken stock, water, goat cheese, cut into small pieces, lemon zest, white pepper, parmesan cheese, nutmeg, whipping cream

asparagus , boiled in salt water and well drained, chopped, onion, thinly sliced, potatoes, peeled and thinly sliced, extra virgin spanish olive oil, grs.(1 1/2) cups grated or rough chopped cheese (fontina, goat, emmental...), salt and pepper, eggs

asparagus (i used about 200 g), eggs, water, flour, salt , to taste, pepper , to taste, grated cheese, olive oil (for frying )

asparagus spears or 2 (10 oz) packages frozen , thawed or 2 lbs fresh white asparagus, milk or 3 cups light cream, shallot, finely chopped, butter, all-purpose flour, salt, white pepper, ground nutmeg, egg yolks, slightly beaten, parsley, snipped for garnish

sirloin tip steaks, goat cheese, beef bacon, asparagus spears, fresh

asparagus, spaghetti, butter, all-purpose flour, chicken broth, goat cheese, grated lemon peel, grated parmesan cheese

asparagus, trimmed, red onion, sliced thin, unsalted butter, a pinch of sugar, coarsely grated gruyere, minced fresh tarragon leaves , or to taste, eggs, separated, all-purpose flour

asparagus spears, soft fresh goat cheese (such as montrachet), room temperature, chopped fresh basil, toasted pine nuts, chopped, water, grated orange peel, sliced prosciutto , cut into twenty-four 4x1-inch strips

minced shallot, unsalted butter, dry white wine, chicken broth, fresh morels (available seasonally at specialty producemarkets and some supermarkets), washed well, patted dry, and trimmed, heavy cream, mild goat cheese such as montrachet, crumbled (about 1 1/2cups), asparagus, trimmed , cut into 1/2-inch pieces, and cooked inboiling salted water for 2 to 3 minutes, or until tender, minced fresh chives, fettuccine

chicken breasts (3-4 breasts), whole wheat spaghetti, frozen spinach, asparagus, tomatoes, goat cheese, parmesan cheese, salt, pepper, garlic cloves, basil, olive oil

asparagus, trimmed, extra-virgin olive oil, halved grape tomatoes, minced fresh garlic, balsamic vinegar, salt, crumbled goat cheese, black pepper