14216 asparagus omelets goat beach diet Recipes

unsalted butter, onion, finely diced, asparagus , woody ends snapped off, chopped (about 2 cups), salt and pepper, eggs, goat cheese, crumbled

asparagus, trimmed, eggs, egg whites, skim milk, tomato, flat leaf parsley, coarsely chopped

hollandaise sauce mix, milk, butter, softened, bacon strips, diced, fresh mushrooms, sliced, asparagus, trimmed and cut into 1-inch pieces, water, eggs, lightly beaten, shredded part-skim mozzarella cheese

hollandaise sauce mix, milk, butter, softened, bacon strips, diced, fresh mushrooms, sliced, asparagus, trimmed and cut into 1-inch pieces, water, eggs, lightly beaten, shredded part-skim mozzarella cheese

bacon slices, asparagus , tough ends trimmed, olive oil, log soft fresh goat cheese, crumbled, fresh lemon juice, grated lemon peel

simply potatoes shredded hash browns, butter, melted, salt, divided, fresh ground pepper, divided, fresh spinach, chopped, sun-dried tomato packed in oil, diced, asparagus spears, trimmed and cut into 1-inch lengths, green onions, thinly sliced with a some of the green part, goat cheese, crumbled, eggs, half-and-half

asparagus, trimmed, extra-virgin olive oil, halved grape tomatoes, minced fresh garlic, balsamic vinegar, salt, crumbled goat cheese, black pepper

asparagus, trimmed and cut into 1-inch lengths , tips reserved for garnish (optional), olive oil, shallots, garlic cloves, peeled, goat cheese, eggs, egg whites

asparagus, whole wheat pasta or 1/2 lb spinach linguine, chicken broth, goat cheese, grated lemon peel, butter, all-purpose flour, grated parmesan cheese

eggbeaters, eggs, fat-free milk, scallions, thyme, parsley, black pepper, salt, asparagus, water, feta cheese

zucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper

eggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste

eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste

fresh asparagus, low sodium chicken broth, dry white wine, shallot, chopped, pepper, neufchatel cheese, softened, goat cheese, crumbled, fresh lemon juice, red bell pepper, thinly sliced

bacon, asparagus , tough ends trimmed, olive oil, olive oil, log soft fresh goat cheese, crumbled, fresh lemon juice, lemon peel, grated

olive oil, lemon, rind finely grated and juiced, ground cumin, asparagus, trimmed, pine nuts, rindless bacon, chopped, fresh thyme leaves, goat cheese, crumbled, salt & freshly ground black pepper, to taste

asparagus , tough ends removed, red bell peppers, white wine vinegar, capers, drained, dijon mustard, chopped tarragon or 2 tsp dill, garlic clove, very finely chopped, red onion, finely chopped, salt and pepper, extra virgin olive oil , plus, extra virgin olive oil, mild goat cheese, kalamata olives, pitted and chopped, shavings parmigiano-reggiano cheese

sirloin tip steaks, goat cheese, beef bacon, asparagus spears, fresh