12973 asparagus goat beach diet Recipes
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pasta , fussli, penne, rotini (i used whole wheat penne w... and10 Morepasta , fussli, penne, rotini (i used whole wheat penne which i had on hand), olive oil, garlic cloves, minced, onion, chopped, salt, pepper (i always add more!), red pepper, diced, asparagus , woody ends snapped off and stalk cut into 1 inch pieces, soft fresh goat cheese, cubed, fresh chives, chopped, fresh chives, chopped for garnish30 min, 11 ingredients
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all-purpose flour, salt, chilled unsalted butter, cut into and14 Moreall-purpose flour, salt, chilled unsalted butter, cut into, ice water, asparagus , tough ends trimmed, olive oil, eggs, lightly beaten, milk, heavy cream, grated parmigiano-reggiano cheese, freshly ground pepper , to taste, freshly grated nutmeg, chopped mixed fresh herbs, such, as rosemary and thyme, goat cheese, crumbled1 hour , 19 ingredients
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Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet,eggs, egg whites, nonfat milk, reduced-fat goat cheese and6 Moreeggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste50 min, 10 ingredients
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Asparagus Omelets With Goat Cheese - Healthy, South Beach Diet,liquid egg substitute, eggs, nonfat milk and9 Moreliquid egg substitute, eggs, nonfat milk, chopped scallions, chopped fresh thyme leaves, chopped parsley, ground black pepper, sea salt, asparagus, trimmed and cut into 1-inch pieces, water, crumbed reduced-fat goat cheese, chives, for garnish17 min, 12 ingredients
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Asparagus-Goat Cheese Pastaasparagus, spaghetti, butter, all-purpose flour and4 Moreasparagus, spaghetti, butter, all-purpose flour, chicken broth, goat cheese, grated lemon peel, grated parmesan cheese30 min, 8 ingredients
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Halibut With Asparagus and Mushrooms (South Beach Diet)asparagus, cut into 2in . pieces and9 Moreasparagus, cut into 2in . pieces, mixed mushrooms, halved if large, scallions, cut into 2 in . pieces, extra virgin olive oil, garlic cloves, sliced thin, dried rosemary, salt, halibut fillets, skinless, ground black pepper, lemon juice25 min, 10 ingredients
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Asparagus, Goat Cheese & Bacon Tartbacon, shallot, finely chopped and6 Morebacon, shallot, finely chopped, asparagus , tough ends trimmed, cut into 1-inch pieces (about 1 lb.), puff pastry , defrosted if frozen, soft fresh goat cheese, salt & freshly ground black pepper, egg yolk, mixed with, water45 min, 8 ingredients
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Asparagus Goat Cheese Tart with Tarragona 1/2-lb frozen puff pastry sheet, thawed and8 Morea 1/2-lb frozen puff pastry sheet, thawed, scallions (white and pale green parts only), sliced thin (about3/4 cup), unsalted butter, asparagus, trimmed and cut diagonally into 1/4-inch-thickslices, reserving tips, eggs, a 3 1/2-oz log soft mild goat cheese such as montrachet, milk, salt, chopped fresh tarragon leaves or 3/4 teaspoondried, crumbled9 ingredients
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Asparagus and Portabella Farfalleextra virgin olive oil, garlic cloves (minced ) and8 Moreextra virgin olive oil, garlic cloves (minced ), portabella mushrooms, chicken stock (or vegetable), farfalle pasta, asparagus (cut into 1 1/2-inch pieces), goat cheese (crumbled ), parsley (chopped ), salt and pepper (to taste), pine nuts (toasted ) (optional)20 min, 10 ingredients
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Smoked Turkey and Asparagus Wrap (South Beach Diet P2)whole wheat tortillas , 6 inch, low-fat mayonnaise and6 Morewhole wheat tortillas , 6 inch, low-fat mayonnaise, stone ground mustard, smoked turkey breast, cooked asparagus spears, tomato , cut into 8 thin slices, salt, pepper7 min, 8 ingredients
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Oven-Roasted Vegetables From South Beach Diet Phase Izucchini, yellow squash, red bell pepper and6 Morezucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper9 ingredients
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Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carbeggs, egg whites, nonfat milk, reduced-fat cream cheese and6 Moreeggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste50 min, 10 ingredients
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Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carbeggs, egg whites, nonfat milk and7 Moreeggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste50 min, 10 ingredients
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Chicken Stuffed with Asparagus, Mushroom and Goat Cheesechicken, spears asparagus, goat , soft type cheese and3 Morechicken, spears asparagus, goat , soft type cheese, portobello mushrooms, rosemary, dried, leaves thyme, dried6 ingredients
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Balsamic Onions, Asparagus, & Goat Cheese Pizzaolive oil, onion, halved and thinly sliced and9 Moreolive oil, onion, halved and thinly sliced, garlic clove, minced, balsamic vinegar, granulated sugar, stalks asparagus, cut into 1/2-inch (1cm), tomato, chopped, dried basil, salt and pepper, baked 12-inch whole wheat pizza crust (30 cm ), goat cheese, crumbled22 min, 11 ingredients
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Scrambled Eggs With Asparagus, Goat Cheese, and Avocadoeggs, egg whites, canola oil cooking spray, heavy cream and7 Moreeggs, egg whites, canola oil cooking spray, heavy cream, stalks asparagus, chopped, mushrooms, chopped, onion, chopped, avocado, chopped, goat cheese, salt, black pepper10 min, 11 ingredients
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