128 asparagus cheese free Recipes

  • Linguine With Asparagus, Parmesan, and Bacon
    sliced asparagus (1-inch), fresh linguine and
    12 More
    sliced asparagus (1-inch), fresh linguine, bacon, slices (uncooked ), chopped onion, bottled minced garlic, dried oregano, tomatoes, reduced-sodium fat-free chicken broth, butter, salt, black pepper, fresh lemon juice, pre-shredded parmesan cheese, shaved parmesan cheese (optional)
    30 min, 14 ingredients
  • Tomato Asparagus Salad
    fresh asparagus, trimmed, romaine leaves, torn romaine and
    3 More
    fresh asparagus, trimmed, romaine leaves, torn romaine, tomatoes, halved, fat-free italian salad dressing, grated parmesan cheese
    15 min, 6 ingredients
  • Cheddar-Asparagus Potpie
    sliced asparagus (about 1 lb), diced red potato and
    12 More
    sliced asparagus (about 1 lb), diced red potato, all-purpose flour, paprika, salt, ground red pepper, garlic clove, minced, fat-free milk, shredded reduced-fat sharp cheddar cheese (such as cracker barrel), diced lean smoked ham, sliced green onions, sheets frozen phyllo dough, thawed, butter or stick margarine, melted
    14 ingredients
  • Caesar Orzo with Asparagus
    reduced-sodium chicken broth, water, uncooked orzo pasta and
    3 More
    reduced-sodium chicken broth, water, uncooked orzo pasta, fresh asparagus, trimmed and cut into 2-inch pieces, fat-free creamy caesar salad dressing, shredded parmesan cheese
    25 min, 6 ingredients
  • Lemon Risotto With Asparagus
    reduced-sodium fat-free chicken broth, olive oil and
    8 More
    reduced-sodium fat-free chicken broth, olive oil, chopped onion, uncooked arborio rice, grated lemon rind, dry white wine, diagonally cut asparagus (about 1 lb), grated parmigiano-reggiano cheese, fresh lemon juice, fresh thyme leaves
    30 min, 10 ingredients
  • Lemon Risotto with Asparagus
    fat-free , less-sodium chicken broth, olive oil and
    8 More
    fat-free , less-sodium chicken broth, olive oil, chopped onion, uncooked arborio rice, grated lemon rind, dry white wine, diagonally cut asparagus (about 1 lb), grated parmigiano-reggiano cheese, fresh lemon juice, fresh thyme leaves
    10 ingredients
  • Greek Shrimp and Asparagus Risotto
    fat-free , less-sodium chicken broth, water, olive oil and
    10 More
    fat-free , less-sodium chicken broth, water, olive oil, chopped vidalia or other sweet onion (about 2 medium), arborio rice, garlic cloves, minced, asparagus (about 8 oz), peeled and deveined medium shrimp , cut into 1-inch pieces, crumbled feta cheese, chopped fresh dill, fresh lemon juice, salt, freshly ground black pepper
    40 min, 13 ingredients
  • Greek Shrimp and Asparagus Risotto
    fat-free , lower-sodium chicken broth, water, olive oil and
    10 More
    fat-free , lower-sodium chicken broth, water, olive oil, chopped vidalia or other sweet onion (about 2 medium), arborio rice or other medium-grain rice, garlic cloves, minced, asparagus (about 8 oz), peeled and deveined medium shrimp , cut into 1-inch pieces, crumbled feta cheese, chopped fresh dill, fresh lemon juice, salt, freshly ground black pepper
    13 ingredients
  • Fava Bean, Asparagus, and Pasta Soup
    unshelled fava beans (about 2 1/4 cups shelled ) and
    12 More
    unshelled fava beans (about 2 1/4 cups shelled ), olive oil, chopped shallots, chopped carrot, uncooked acini di pepe (about 3 oz), dry sherry, fat-free , less-sodium chicken broth, water, sliced asparagus, fresh lemon juice, salt, grated fresh parmesan cheese, chopped fresh chives
    13 ingredients
  • Spring Salad with Asparagus and Radishes
    diagonally sliced asparagus (about 6 oz) and
    5 More
    diagonally sliced asparagus (about 6 oz), gourmet salad greens, sliced radishes, fat-free red wine vinaigrette (such as girard s), country-style dijon mustard, crumbled feta cheese
    6 ingredients
  • Crispy Chicken & Sauce With Asparagus Spears Crispy Chicken & Sauce With Asparagus Spears
    brown rice, uncooked and
    7 More
    brown rice, uncooked, reduced-sodium fat-free chicken broth, ritz crackers, finely crushed, parmesan cheese, grated, boneless skinless chicken breast halves (1 lb), extra virgin olive oil, light chive & onion cream cheese, asparagus spear, trimmed and steamed (1 lb)
    35 min, 8 ingredients
  • Frittata with Asparagus, Basil, and Romano Cheese Frittata with Asparagus, Basil, and Romano Cheese
    potato (12 oz russet), peeled & cut into 1/2 cubes, eggs and
    11 More
    potato (12 oz russet), peeled & cut into 1/2 cubes, eggs, egg whites, fat-free milk, grated parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, extra-virgin olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, asparagus, cut into 1 pieces
    13 ingredients
  • Healthy Asparagus Omelette Healthy Asparagus Omelette
    egg whites, fat free cheese and
    3 More
    egg whites, fat free cheese, asparagus (roasted with no oil), mushroom, sun-dried tomatoes (no-oil added kind)
    10 min, 5 ingredients
  • Zippy Cream of Asparagus Soup Zippy Cream of Asparagus Soup
    onion, chopped, garlic clove, minced and
    7 More
    onion, chopped, garlic clove, minced, cut fresh asparagus (1-inch pieces), reduced-sodium chicken broth, crushed red pepper flakes, fat-free cream cheese, cubed, reduced-fat sour cream, snipped fresh dill or 1 tsp dill weed, ground nutmeg
    30 min, 9 ingredients
  • Risotto with Shrimp and Asparagus Risotto with Shrimp and Asparagus
    fat-free , less sodium chicken broth, sliced asparagus and
    10 More
    fat-free , less sodium chicken broth, sliced asparagus, peeled and deveined medium shrimp, olive oil, chopped onion, arborio rice, dry vermouth, salt, grated fresh parmesan cheese, butter, fresh lemon juice, freshly ground black pepper
    12 ingredients
  • Light Chicken and Asparagus Carbonara Light Chicken and Asparagus Carbonara
    spaghetti, asparagus , 1 inch slices (about 3/4 lb) and
    11 More
    spaghetti, asparagus , 1 inch slices (about 3/4 lb), egg substitute, fat-free evaporated milk, olive oil, onion, chopped, dry vermouth, cooked chicken breasts, chopped, parmesan cheese (2 oz, freshly grated ), fresh flat leaf parsley, finely chopped, salt, fresh ground black pepper, cooked bacon, crumbled
    1 hour , 13 ingredients
  • Risotto with Asparagus, Fennel, and Leeks Risotto with Asparagus, Fennel, and Leeks
    fat-free , less-sodium chicken broth, olive oil and
    8 More
    fat-free , less-sodium chicken broth, olive oil, sliced leek (about 2 large), sliced fennel bulb (about 1 small bulb), uncooked arborio rice or other short-grain rice, dry white wine, diagonally cut asparagus, chopped fresh or 1/8 tsp dried rosemary, black pepper, grated fresh parmesan cheese
    10 ingredients
  • Three-Grain Risotto with Asparagus Spears Three-Grain Risotto with Asparagus Spears
    saffron threads, crushed and
    15 More
    saffron threads, crushed, fat-free , less-sodium chicken broth, olive oil, chopped shallots (about 2 medium), uncooked arborio or other short-grain rice, uncooked quick-cooking barley, uncooked quinoa, dry white wine, water, shredded part-skim mozzarella cheese, low-fat milk, fresh lemon juice, salt, freshly ground black pepper, asparagus spears, steamed, pine nuts, toasted
    16 ingredients




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