Linguine With Asparagus, Parmesan, and Bacon Recipe

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Linguine With Asparagus, Parmesan, and Bacon
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Ingredients:

Directions:

  1. Cook asparagus and pasta according to pasta package directions, omitting salt and fat.
  2. Drain and set aside.
  3. Cook bacon in a skillet over medium-high heat until crisp and cool slightly.
  4. Remove bacon from the pan, reserving 2 teaspoons drippings in pan.
  5. Crumble bacon.
  6. Add onion, garlic, and oregano to drippings in the pan and sauté 4 minutes or until onion is lightly browned.
  7. Add tomatoes and cook 2 minutes.
  8. Add broth and bring to a boil.
  9. Stir in butter, salt, and pepper and remove from heat.
  10. Place asparagus mixture in a large bowl and add tomato mixture and juice, tossing well.
  11. Top with bacon and shredded cheese.
  12. Garnish with shaved Parmesan, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.97 Kcal (904 kJ)
Calories from fat 100.73 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 25.95mg 9%
Sodium 553.82mg 23%
Potassium 488.34mg 10%
Total Carbs 18.41g 6%
Sugars 6.43g 26%
Dietary Fiber 4.15g 17%
Protein 12.28g 25%
Vitamin C 22.7mg 38%
Iron 2.5mg 14%
Calcium 280.4mg 28%
Amount Per 100 g
Calories 70.72 Kcal (296 kJ)
Calories from fat 32.99 Kcal
% Daily Value*
Total Fat 3.67g 17%
Cholesterol 8.5mg 9%
Sodium 181.35mg 23%
Potassium 159.91mg 10%
Total Carbs 6.03g 6%
Sugars 2.1g 26%
Dietary Fiber 1.36g 17%
Protein 4.02g 25%
Vitamin C 7.4mg 38%
Iron 0.8mg 14%
Calcium 91.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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