232611 asparagus black sauce watcher friendly Recipes

  • Asparagus With Sauce Gribiche
    asparagus spears, trimmed and
    14 More
    asparagus spears, trimmed, hard-boiled eggs, peeled and separated, egg (see description), whole grain dijon mustard (see description), white wine vinegar (see description), fleur de sel (see description), fresh ground black pepper (see description), grapeseed oil (see description), capers, minced, cornichons or 2 tbsp pickles, minced, fresh parsley, minced, fresh chervil, minced, fresh chives, minced, fresh cilantro, minced, parsley or 12 sprigs chervil, for garnish
    20 min, 15 ingredients
  • Black Sesame Asparagus
    asparagus, black sesame seed, fresh lemon, butter and
    2 More
    asparagus, black sesame seed, fresh lemon, butter, kosher salt, black pepper
    20 min, 6 ingredients
  • Ginger Sesame Asparagus
    asparagus, teriyaki sauce or 2 tbsp hoisin sauce and
    3 More
    asparagus, teriyaki sauce or 2 tbsp hoisin sauce, bottled chopped ginger or 1/4 tsp grated fresh ginger, hot chili-garlic sauce, toasted sesame seeds
    10 min, 5 ingredients
  • Asparagus with Sauce Maltaise
    egg yolks, water, fresh lemon juice and
    3 More
    egg yolks, water, fresh lemon juice, butter, melted, very hot, grated orange peel, asparagus spears , tough ends trimmed
    6 ingredients
  • Asparagus Salad
    cooked asparagus , cut into 2 inch pieces, soy sauce and
    6 More
    cooked asparagus , cut into 2 inch pieces, soy sauce, vegetable oil, vinegar, sugar, sesame seeds, toasted, ground ginger, ground cumin
    1 hour 5 min, 8 ingredients
  • Asian Asparagus Salad
    asparagus , cut into 2-inch pieces, soy sauce and
    6 More
    asparagus , cut into 2-inch pieces, soy sauce, vegetable oil, white vinegar, sugar, sesame seeds, toasted, ground ginger, ground cumin
    10 min, 8 ingredients
  • Baked Spaghetti (Weight Watchers Friendly)
    whole wheat spaghetti, lean ground beef, onion, chopped and
    5 More
    whole wheat spaghetti, lean ground beef, onion, chopped, garlic cloves, minced, no-sugar-added spaghetti sauce, cottage cheese, part-skim mozzarella cheese, grated parmesan cheese
    1 hour 15 min, 8 ingredients
  • Weight Watchers Friendly Smoked Trout And Asparagu...
    frozen hash browns, smoked trout fillet, skin removed and
    12 More
    frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half
    55 min, 14 ingredients
  • Asparagus With Black Bean Sauce - Weight Watcher Friendly Asparagus With Black Bean Sauce - Weight Watcher Friendly
    brown sugar , packed, ketchup, black bean sauce and
    6 More
    brown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds
    15 min, 9 ingredients
  • Asparagus With Whipped Mayonnaise Sauce Asparagus With Whipped Mayonnaise Sauce
    asparagus, mayonnaise sauce (see recipe below ). and
    3 More
    asparagus, mayonnaise sauce (see recipe below )., steam asparagus , or use canned plain asparagus., save asparagus juice and serve on the side ., garnish sauce with chopped chives and 4 pickles.
    20 min, 5 ingredients
  • Oriental Asparagus Salad Oriental Asparagus Salad
    asparagus , cut into 2 inch pieces, soy sauce and
    6 More
    asparagus , cut into 2 inch pieces, soy sauce, vegetable oil, vinegar, sugar, toasted sesame seeds, ground ginger, ground cumin
    1 hour 10 min, 8 ingredients
  • Asparagus and Ham Brunch Bread Asparagus and Ham Brunch Bread
    biscuit mix, dried tarragon, dry mustard, pepper and
    6 More
    biscuit mix, dried tarragon, dry mustard, pepper, eggs, lightly beaten, milk, asparagus (1 kg), black forest ham, diced (4 oz,125g), onion, diced, parmesan cheese, freshly grated, divided
    50 min, 10 ingredients
  • Oriental Asparagus Salad Oriental Asparagus Salad
    oriental asparagus salad and
    8 More
    oriental asparagus salad, asparagus ,cut into 2-inch pieces, soy sauce, vegetable oil, vinegar, sugar, sesame seeds,toasted, ground ginger, ground cumin
    15 min, 9 ingredients
  • Oriental Asparagus Salad Oriental Asparagus Salad
    oriental asparagus salad and
    8 More
    oriental asparagus salad, asparagus ,cut into 2-inch pieces, soy sauce, vegetable oil, vinegar, sugar, sesame seeds,toasted, ground ginger, ground cumin
    30 min, 9 ingredients
  • Asparagus with Butter and Soy Asparagus with Butter and Soy
    kosher salt, white vinegar, eggs, at room temperature and
    5 More
    kosher salt, white vinegar, eggs, at room temperature, asparagus (about 1/2 lb), tough ends snapped off, expeller-pressed vegetable oil, soy sauce, unsalted butter, at room temperature, flaky sea salt , such as maldon
    50 min, 8 ingredients
  • Greek Chicken Chili (Weight Watcher Friendly 7 Points) Greek Chicken Chili (Weight Watcher Friendly 7 Points)
    olive oil and
    15 More
    olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled
    55 min, 16 ingredients
  • Coconut Chicken Stirfry over Rice - Weight Watcher Friendly Coconut Chicken Stirfry over Rice - Weight Watcher Friendly
    vegetable oil, onion, chopped, garlic, minced and
    10 More
    vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped
    45 min, 13 ingredients
  • Thai Grilled Chicken - Weight Watcher Friendly 5 Points Thai Grilled Chicken - Weight Watcher Friendly 5 Points
    chicken, boneless and skinless, basil, chopped and
    9 More
    chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped
    25 min, 11 ingredients




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