30485 asian tuna pineapple Recipes
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tuna, light , canned in water, drained and flaked and10 Moretuna, light , canned in water, drained and flaked, egg substitute, bread, reduced-calorie , wheat (enough for about 3/4 cup dry bread crumbs), green onions, minced, garlic, peeled and minced, soy sauce, teriyaki sauce, ketchup, sesame oil, black pepper11 ingredients
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canola mayonnaise, grated lime rind, fresh lime juice and11 Morecanola mayonnaise, grated lime rind, fresh lime juice, sugar, divided, seasoned rice vinegar, divided, sliced english cucumber, vertically sliced red onion, tuna steaks, cut into 1-inch cubes, minced green onions, lower-sodium soy sauce, grated peeled fresh ginger, salt, sandwich buns, cilantro sprigs14 ingredients
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Tuna Pineapple Pasta Saladtuna in water (drained ), pineapple tidbits (drained ) and5 Moretuna in water (drained ), pineapple tidbits (drained ), mild cheddar cheese, rotini noodles, miracle whip, white vinegar, sugar20 min, 7 ingredients
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Asian Tuna and Cabbage Saladgreen cabbage, shredded, red cabbage, shredded and9 Moregreen cabbage, shredded, red cabbage, shredded, green onions, sliced, almonds, sliced, toasted sesame seeds, tuna in water, drained, rice wine vinegar, olive oil, sesame oil, honey, salt15 min, 11 ingredients
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Asian Tuna Pattieslight chunk tuna in water, drained, soy sauce and8 Morelight chunk tuna in water, drained, soy sauce, oyster sauce, fresh ginger, grated, garlic clove, minced, sesame oil (adds point), eggs, instant plain oatmeal, whole green onions, sliced, sesame seeds (optional)15 min, 10 ingredients
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Asian Tuna Tacosmayonnaise and9 Moremayonnaise, prepared wasabi or 2 tbsp powdered wasabi mixed with 1 tsp water, soy sauce, lime juice, sugar, tuna steaks, about 1-inch thick, salt, unhulled sesame seeds, mild olive oil, flour tortillas , chopped scallions, radish sprouts or chopped cilantro, sliced avocado35 min, 10 ingredients
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Asian Tuna Saladhead bibb lettuce torn, red bell pepper sliced and7 Morehead bibb lettuce torn, red bell pepper sliced, english cucumber sliced, snow peas sliced, water-packed tuna, low-sodium soy sauce, rice vinegar, toasted sesame oil, canola oil10 min, 9 ingredients
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Tuna Pineapple Pita Pocketscanned tuna, 1 tin (drained ) and5 Morecanned tuna, 1 tin (drained ), canned crushed pineapple (drained ), shredded lettuce, cheddar cheese (grated, i use low fat ), mayonnaise (i use light ), whole wheat pita bread, cut in half5 min, 6 ingredients
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Asian Shrimp, Pineapple, and Peanut Saladfresh lime juice, fish sauce (such as nam pla or nuoc nam) and10 Morefresh lime juice, fish sauce (such as nam pla or nuoc nam), olive oil, sugar, sliced shallots (about 2 large), jalapeno chile, thinly sliced, fresh mint leaves, peeled deveined cooked large shrimp with tails intact, fresh pineapple, peeled , cut into 2x1/4-inch spears (about 1 1/4 cups), avocado, halved, pitted, peeled, coarsely chopped, salted peanuts, lime, cut into 8 wedges (for garnish )12 ingredients
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Spicy Asian Tuna Meltgreen onions (chopped fine ) and8 Moregreen onions (chopped fine ), tuna (drained , white chunk tuna is preferred), sriracha hot chili sauce (more if you really like it hot), mayonnaise, pepper (freshly ground ), sesame oil, tomato (sliced ), english muffins (lightly toasted , bays brand preferred), cheddar cheese (a mild cheese works best here) or 1 cup monterey jack cheese (a mild cheese works best here)15 min, 9 ingredients
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Asian Rainbow Trout with Wilted Asian Slaw and Asian Rice Timbalesasian marinade and dressing (recommended: wishbone) and13 Moreasian marinade and dressing (recommended: wishbone), rainbow trout fillets, 6 to 8 oz, all-purpose flour, salt, freshly ground pepper, eggs, milk, japanese bread crumbs (recommended : panko), butter, vegetable oil, pineapple rings (reserve juice for dipping sauce), wilted asian slaw , recipe follows, oriental rice timbales , recipe follows, cilantro dipping sauce in lime cups, recipe follows1 hour 30 min, 14 ingredients
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