Directions:
- Heat oil in a large nonstick skillet over medium heat. Add onion and garlic to pan; cook 2 minutes. Add pineapple; cook 5 minutes or until lightly browned. Add soy sauce, pepper, juice, and ginger; cook 2 minutes. Remove from heat; stir in cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.05 Kcal (314 kJ) | ||
| Calories from fat | 15.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Sodium | 134.64mg | 6% | |
| Potassium | 134.14mg | 3% | |
| Total Carbs | 15.72g | 5% | |
| Sugars | 12.98g | 52% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 72.27 Kcal (303 kJ) | ||
| Calories from fat | 14.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 3% | |
|---|---|---|---|
| Sodium | 129.66mg | 6% | |
| Potassium | 129.17mg | 3% | |
| Total Carbs | 15.14g | 5% | |
| Sugars | 12.5g | 52% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 9.7mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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