86 asian tofu vegetable Recipes
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tofu, drained and sliced into small cubes, sesame seeds and7 Moretofu, drained and sliced into small cubes, sesame seeds, sesame oil, asian, vegetable oil, bok choy, stalks separated and sliced thinly, leaves sliced and kept separate, bean sprouts , appoximately, chicken stock , i used an oxo cube, dsp tahini , paste, salt & pepper, to taste50 min, 9 ingredients
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udon or soba noodles, water and13 Moreudon or soba noodles, water, soy sauce , preferably naturally brewed, mirin, rice vinegar, grated peeled fresh ginger, snow peas , strings removed and halved crosswise on the diagonal, sliced mushrooms, soft tofu, cubed, romaine lettuce heart, shredded, sliced red radishes or daikon matchsticks, carrot matchsticks, scallions, white and light green parts only, thinly sliced, toasted sesame oil , for serving, optional, hot sauce , for serving, optional55 min, 15 ingredients
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wide stick rice noodles, chicken broth, sugar and15 Morewide stick rice noodles, chicken broth, sugar, fish sauce (or to taste), tablespoonss lime juice, ketchup, dried red pepper flakes (or to taste), boneless skinless chicken breasts (or use boneless pork, can use more), tofu (can use more ), vegetable oil, divided, egg, beaten, fresh minced garlic (or to taste), raw shrimp, peeled and deveined (can use more ), red bell pepper, seeded and chopped, bean sprouts , packed, green onions, chopped, chopped peanuts (can use more ), black pepper (optional)37 min, 18 ingredients
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water, uncooked white rice, vegetable oil, ground pork and9 Morewater, uncooked white rice, vegetable oil, ground pork, green onions, thinly sliced, minced garlic, firm tofu, drained and cubed, carrots, shredded, hoisin sauce, soy sauce, sesame oil, hot chile paste, head iceberg lettuce leaves, separated47 min, 13 ingredients
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mushrooms (five shitake dry or fresh) and13 Moremushrooms (five shitake dry or fresh), shrimp, medium size, cleaned, squid, cleaned, rib bone pork (or other cuts of meat), chinese vegetables, cleaned (various vegetables can be used), firm tofu, fried (or fresh ), stock (wonton powder base or other types), yellow fresh noodles , 4 individual servings, peanut oil, soy sauce, salt (to taste), white pepper (to taste), sesame oil (to taste), scallions, cleaned or cilantro1 hour 30 min, 14 ingredients
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Asian Broth With Tofu and Ricewater, vegetable broth, frozen green peas, thawed and7 Morewater, vegetable broth, frozen green peas, thawed, cubed firm tofu (about 6 oz), minced peeled fresh ginger, hot cooked converted rice, chopped fresh cilantro, low sodium soy sauce, rice vinegar, dark sesame oil20 min, 10 ingredients
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Asian Broth with Tofu and Ricewater, vegetable broth, frozen green peas, thawed and7 Morewater, vegetable broth, frozen green peas, thawed, cubed firm tofu (about 6 oz), minced peeled fresh ginger, hot cooked converted rice, chopped fresh cilantro, low-sodium soy sauce, rice vinegar, dark sesame oil10 ingredients
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Asian-Style Tofu and Cucumber Noodlessoy sauce, gingerroot, peeled and shredded and6 Moresoy sauce, gingerroot, peeled and shredded, lime, 1/2 juiced, 1/2 cut into wedges, firm tofu, drained, sheets medium egg noodles, vegetable oil, cucumber , peeled into ribbon, toasted peanuts, crushed30 min, 8 ingredients
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Asian Pasta with Tofu and Soba Noodlesbroccoli , crowns broken, stems peeled and diced and12 Morebroccoli , crowns broken, stems peeled and diced, canola oil, shiitake mushrooms, stems removed, caps quartered, garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, vegetable broth, soy sauce (more to taste), soba noodles, chopped cilantro, chinese sesame oil13 ingredients
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Asian Vegetables with Tofu and Coconut Milkbroccoli florets, cauliflower florets, oriental sesame oil and11 Morebroccoli florets, cauliflower florets, oriental sesame oil, garlic cloves, minced, canned baby corn, drained, snow peas , strings removed, shiitake mushrooms (about 4 oz), stemmed, caps sliced, chinese or japanese eggplant , quartered lengthwise, cut crosswise into 1-inch pieces, canned unsweetened coconut milk, soy sauce, oyster sauce * or vegetarian, baked teriyaki-seasoned tofu , cut into 1x1/2x1/4-inch pieces, baby bok choy , quartered lengthwise, green onion , cut into 1-inch pieces14 ingredients
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Asian Vegetables With Tofu and Coconut Milkbroccoli florets, cauliflower, sesame oil and11 Morebroccoli florets, cauliflower, sesame oil, garlic cloves, minced, canned baby corn, drained, snow peas , string removed, shiitake mushrooms, steamed, caps sliced, chinese eggplants or 1 small japanese eggplant, quartered lengthwise, cut crosswise into 1-inch pieces, unsweetened coconut milk, soy sauce, oyster sauce, baked teriyaki-seasoned tofu , 2-inch square cut into 1x1/2x1/4-inch pieces, baby bok choy , quartered lengthwise, green onion , cut into 1-inch pieces13 min, 14 ingredients
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Asian Pasta With Tofu, Shiitake Mushrooms and Broccolicanola oil or 2 tbsp peanut oil and11 Morecanola oil or 2 tbsp peanut oil, shiitake mushrooms, stems removed, caps quartered, plump garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, chicken stock or 1 cup vegetable stock, soy sauce (more to taste), buckwheat noodles , udon noodles (soba) or 1/2 lb dried rice sticks (soak rice sticks in hot water for 20 minutes), chopped cilantro, sesame oil30 min, 12 ingredients
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Asian Vegetable Stir-Fryuncooked instant brown rice, water and9 Moreuncooked instant brown rice, water, low-sodium soy sauce, divided, firm tofu, drained and cut into 1-inch cubes, cornstarch, water, rice vinegar, dark sesame oil, garlic cloves, minced, minced peeled fresh ginger, cut assorted fresh stir-fry vegetables11 ingredients
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Buddhist Tamarind and Vegetable Souptofu, tamarind pulp, dissolved in, water and14 Moretofu, tamarind pulp, dissolved in, water, okra, whole or chopped into 1 inch lengths, water, fresh pineapple, cut into chunks, stalk leek, washed and chopped, sugar, tomatoes, washed,peeled and cut into wedges, soy sauce, salt, vegetable oil, chopped shallots, bean sprouts, leaves fresh asian basil, ngo om or 6 sprigs coriander (known as in vietnamese), serrano chilies, minced1 hour , 17 ingredients
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Asian Miracle diet souppeanut oil, chopped fresh ginger, chopped fresh garlic and14 Morepeanut oil, chopped fresh ginger, chopped fresh garlic, chicken broth , plus, chicken broth, cornstarch, firm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, sugar, crushed red pepper flakes, frozen oriental-style vegetables, peeled shrimp, chopped cilantro, spinach, trimmed and chopped31 min, 17 ingredients
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Asian Chicken Noodle Soup(Vegetarian)reduced-sodium vegetable broth (about 3-4 cups), water and11 Morereduced-sodium vegetable broth (about 3-4 cups), water, dried udon noodles or 3 oz soba noodles, broken in half, sweet red pepper , bias-sliced into bite-size strips, sliced green onion, white miso, grated fresh ginger, crushed red pepper flakes, chopped firm tofu, chopped into small, bite-sized strips, fresh snow pea pods, halved crosswise (or 1/2 of a 6-oz package frozen snow pea pods, thawed and halved crosswise), carrot , sliced into ribbons using vegetable peeler, crushed red pepper flakes (optional), sriracha hot sauce (optional)25 min, 13 ingredients
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