38736 asian low fabulous Recipes

brown sugar, low sodium soy sauce, fresh lime juice, crushed red pepper flakes, curry powder, garlic cloves, minced, chicken thighs or 8 (6 oz) chicken breasts, skinned, lime wedge (optional), green onion top (optional)

ginger, coarsely chopped, garlic, coarsely chopped, rice vinegar, low sodium soy sauce, ketchup, cilantro, chopped, lime juice, brown sugar, hoisin sauce, dark sesame oil, red pepper flakes, crushed

distilled white vinegar, canned low sodium chicken broth, garlic, chopped, soy sauce, ground pepper, boneless skinless chicken breast halves, onion herb seasoning mix (such as mrs. dash), oriental sesame oil, bay leaves, cooked white rice

sugar snap pea, trimmed, garlic-flavored olive oil, soy sauce, low sodium, sesame oil, drops chili oil, brown sugar, toasted sesame seeds

pork steaks (bone in works fine , as does other pork cuts), teriyaki marinade, low sodium soy sauce, diced garlic (to taste), diced green onion (optional)

chicken stock or 3/4 cup beef stock or 3/4 cup low sodium chicken broth, chinese five spice powder, peanut oil, lean thick slab bacon , cut inot 1 1/2 inch pieces, garlic, sliced 1/8 inch thick, boneless skinless chicken breast , cut into 1 1/2 inch pieces, salt and pepper, white mushroom, caps only,quartered, dry white wine, soy sauce, scallions , cut into 1 inch pieces

boneless skinless chicken breast halves, bean sprouts, diced water chestnut, sliced green onion, rice vinegar, minced garlic, low sodium soy sauce, sesame oil or 1 tsp peanut oil, whole wheat pita bread , cut in half crosswise, leaves lettuce leaves

ground turkey, garlic cloves, minced, chopped onions, chopped green peppers, low sodium soy sauce, grated fresh gingerroot, salt, fresh ground pepper, mixed-grain hamburger buns

agave syrup (or honey), lime juice (or lemon juice), soy sauce (preferably low sodium ), salt, red pepper flakes, oranges (try blood of you can find them), grapefruit, arugula, coarsely chopped (or substitute spinach or endive, or your favorite salad greens), shallot, peeled , thinly sliced crosswise and loosened into strands (1/4 cup-or use red onion), fresh mint leaves, coarsely chopped, roasted peanuts, crushed (or dry roasted almond slivers), toasted sesame seeds, to garnish

bok choy, 1 bunch at store, mushrooms, sesame oil, lemon juice, low sodium soy sauce, ginger, garlic, salt

rice vinegar, sugar, low sodium soy sauce, sesame seeds, toasted, sesame oil, minced garlic, minced gingerroot, cooked and shelled edamame, corn, diced red bell pepper, lettuce leaves

vegetable oil, fresh gingerroot, grated, garlic cloves, minced, fat free low-sodium beef broth (or vegetable), mushrooms, fresh, sliced (shiitake or portabello), rice vinegar, sesame oil, salt (to taste), green onions, fresh chopped

sesame oil, garlic clove (crushed & finely minced ), fresh ginger (quarter size, very finely minced ), low sodium chicken broth, rice wine vinegar, light soy sauce, sugar (or equal amt splenda granular), salt, cornstarch

plain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips

chicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles

rice noodles, uncooked, cooked boneless skinless chicken breasts , cubed-deli, carrot, shredded, red bell pepper, chopped, green onion, chopped (about 3), water chestnut, drained and sliced, mixed mushrooms, sliced, thai sweet chili sauce (such as mae ploy), canola oil (optional), rice wine vinegar, fresh lemon juice, low sodium soy sauce, fresh ginger, grated peeled, dry-roasted unsalted peanuts, chopped, cilantro, for garnish

salmon fillet, cut into 4 pieces (1-1/4 lbs and 1/2 to 3/4-inch thick ), low sodium soy sauce, scallions, finely chopped, fresh gingerroot, minced, ground black pepper

boneless chicken breasts, minced garlic, rice vinegar (i used less), soy sauce (used low sodium), hoisin sauce, honey, sesame oil