Asian Baked Chicken in Vinegar Sauce Recipe

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Asian Baked Chicken in Vinegar Sauce
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Ingredients:

Directions:

  1. Place chicken breasts in grease 9x13 dish
  2. Mix all remaining ingredients& pour over chicken.
  3. Cover tightly with foil; use toothpick to poke 6 holes in foil.
  4. Bake at 350F 35-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.89 Kcal (1377 kJ)
Calories from fat 86.6 Kcal
% Daily Value*
Total Fat 9.62g 15%
Cholesterol 139.48mg 46%
Sodium 1562.84mg 65%
Potassium 719.95mg 15%
Total Carbs 14.3g 5%
Sugars 11.04g 44%
Dietary Fiber 0.43g 2%
Protein 48.97g 98%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 108.96 Kcal (456 kJ)
Calories from fat 28.69 Kcal
% Daily Value*
Total Fat 3.19g 15%
Cholesterol 46.21mg 46%
Sodium 517.79mg 65%
Potassium 238.53mg 15%
Total Carbs 4.74g 5%
Sugars 3.66g 44%
Dietary Fiber 0.14g 2%
Protein 16.22g 98%
Vitamin C 0.4mg 2%
Iron 0.1mg 2%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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