23472 asian lettuce healthy Recipes

skinless, boneless chicken breast halves (1 3/4 lb), mayonnaise, rice vinegar, wasabi powder, asian sesame oil, water, kosher salt and freshly ground pepper, heads boston lettuce , torn into bite-size pieces, asian pear-halved, cored and thinly sliced, seedless cucumber , halved lengthwise and thinly sliced on the bias, scallions, white and green parts thinly sliced, mung bean sprouts, roasted wasabi peas, coarsely chopped

carrots, peeled, unpeeled english hothouse cucumber (do not remove seeds), sliced shallots, sliced jalapeno chiles with seeds (preferably red ; about 2 large), fresh lime juice or unseasoned rice vinegar, sugar, fish sauce (such as nam pla or nuoc nam), skinless smoked trout fillets,** broken into bite-size pieces (about 2 cups), diced grape tomatoes, whole fresh mint leaves, whole fresh basil leaves, inner leaves of romaine lettuce (from about 2 hearts of romaine), asian sweet chili sauce, chopped lightly salted dry-roasted peanuts

fresh ginger, thinly sliced, boneless skinless chicken breast halves, soy sauce, seasoned rice vinegar, dried hot red pepper flakes, asian sesame oil, vegetable oil, fresh shiitake mushrooms , stems discarded and caps thinly sliced, scallions , cut crosswise into thirds, then lengthwise into julienne strips, garlic cloves, minced, chopped fresh cilantro, soft-leafed lettuce for serving

broiled 3 oz breast of chicken shredded or 3 oz of deveined cooked shrimp, chopped romaine lettuce, tomatoes, scallions, sliced (both white and green parts), chopped cilantro, snow peas, asian dressing, chinese noodles or soba noodles or angel hair pasta, dark sesame oil, soy sauce (light ), balsamic or rice wine vinegar, sugar, peanut butter, grated ginger, zest of 1/2 lemon, garlic powder

olive oil, garlic clove, minced, onion, finely chopped, ground turkey, fresh cilantro, lime juice, fresh ginger, sliced, cumin, pepper, salt, peanuts, crushed, head lettuce

hard-boiled eggs, chopped scallions (white and green parts ), dijon mustard, lettuce (i prefer romaine), whole grain bread, toasted, salt and pepper

romaine lettuce, shredded, coleslaw mix, sugar snap pea, fresh and prepared, shredded carrot, red onion, thinly sliced, low-fat mayonnaise, asian-style dressing, honey, almonds

ground turkey breast, orange , rind of, grated, orange , juice of, fresh, water chestnuts, chopped, onions, finely chopped, rinsed and drained, garlic cloves (3 if they re small), ground ginger, ground cayenne pepper, to your taste (less (or more ), low sodium soy sauce, flour (see preparation note below), hoisin sauce, toasted sesame oil (asian style ), hoisin sauce, lettuce, reduced-calorie hamburger buns

wasabi powder, fresh lemon juice, fat-free mayonnaise, onion , 1/4, garlic chives, minced, garlic cloves, minced, chopped fresh lemon basil, grated fresh ginger, brown sugar, hot sesame oil, tamari , sauce or 2 tsp lite soy sauce, egg, seasoned panko breadcrumbs, wild salmon fillets, skin and bones removed, sesame rolls or 6 poppy seed rolls, toasted, lettuce leaves, tomatoes, relish (i used zucchini zesty zucchini )

boneless skinless chicken breast halves (1 3/4 lb), mayonnaise, rice vinegar, wasabi powder, sesame oil, water, kosher salt, fresh ground pepper, heads boston lettuce , torn into bite-size pieces, asian pear, halved cored and thinly sliced, seedless cucumber , halved lengthwise and thinly sliced on the bias, scallions, white parts and green parts, thinly sliced, mung bean sprouts, roasted wasabi peas, coarsely chopped

loosely packed mint leaves, onion, coarsely chopped, minced gingerroot, black peppercorns, coarsely crushed, ground cumin, tamarind paste, sugar, water, salt , to taste, shrimp, shelled and de-veined, shredded iceberg lettuce, grated carrots, diced celery, shredded red cabbage, scallions, minced, loosely packed cilantro leaves, minced (after measuring), fresh lime or lemon juice, asian sesame oil, soy sauce, rice wine vinegar, asian hot chili oil , or to taste, salt , to taste, vegetable oil spray, toasted sesame seeds, for garnish

ground chicken (a mixture of dark and white meat) or 1 1/2 lbs ground turkey (a mixture of dark and white meat), oil, dried chili pepper flakes (optional add in for extra heat ), minced fresh garlic, minced fresh ginger (can use more to taste), white button mushrooms, chopped, water chestnuts, drained and finely chopped, teriyaki sauce, reduced-fat peanut butter, sesame oil, rice vinegar, hoisin sauce, green onions, finely chopped, salt and black pepper, head iceberg lettuce, separated into leaves (or use a package of lettuce crispy wraps), hoisin sauce, for dipping

lettuce leaves, vegetarian beef strips, fat free sour cream, tex-mex seasoning

extra lean ground beef, kraft asian toasted sesame dressing, divided, carrots , cut into thin strips, peanut butter, iceberg lettuce leaves

mixed lettuce greens , torn into bite-size pieces (such as boston bibb or leaf lettuce), plain yogurt, mango chutney (or your favorite chutney), salt & freshly ground black pepper, to taste, cucumbers, peeled and thinly sliced, red bell pepper, coarsely chopped, snipped fresh chives, snipped fresh coriander, diced cooked chicken, pineapple chunks (fresh or canned ), fresh baby tomatoes, crouton , for serving

romaine lettuce, mandarin oranges, drained, boneless skinless chicken breasts, cooked & sliced, snow peas, cut in half, crispy noodles, sliced almonds, toasted, asian sesame dressing

coins fresh ginger, coriander, scallions, carrot, halved, skinless chicken breasts halves, on the bone, chicken broth, homemade or low-sodium canned, kirby cucumbers, seeded and diced, jicama, peeled and diced, cilantro leaves, roughly chopped, grape tomatoes, halved, scallion (white and green), thinly sliced, toasted cashews, chopped, low-fat ginger dressing , recipe follows, head boston lettuce, leaves, lime, juiced (about 2 tbsp), freshly grated peeled fresh ginger, soy sauce, asian chili paste , such as sambal oelek, southeast asian fish sauce, kosher salt, broth from poaching chicken, extra-virgin olive oil

tempura sauce or dark soy sauce, sugar, crushed garlic, scallion , thinly slices, sesame oil , or sesame chili oil if you prefer, filet mignon, leaves, romaine lettuce, asian pear , julienned, raw pine nuts , or sesame seeds, raw quail eggs