31097 asian fry healthy Recipes

uncooked thin rice noodles, cornstarch, soy sauce, rice vinegar, hoisin sauce, minced gingerroot, minced garlic, salt, pepper, frozen stir-fry vegetable blend, shredded carrots, sesame oil, divided, beef flank steak (1-1/2 lb), cut into thin strips, sesame seeds, toasted

pureed onions (i prefer green onions), black beans, well drained, whole wheat flour, whole wheat bread, very well crumbled, crushed garlic, onion powder, seasoning salt, salt and pepper, oil (for frying )

soy sauce, green onion, finely chopped, hoisin sauce, vegetable oil, white wine, cornstarch, white sugar, minced fresh ginger, chopped garlic, chinese five-spice powder, salt and ground black pepper to taste, skinless, boneless chicken breast halves, cut into 1-inch cubes, peanut oil for frying , or as needed, aluminum foil , or as needed

vegetable oil, skinless, boneless chicken breasts, condensed golden mushroom soup, water, teriyaki seasoning mix, frozen stir-fry vegetables, uncooked instant white rice

asian sesame oil, divided, garlic cloves, chopped, asparagus, broccoli florets, low-salt chicken broth, divided, skinless boneless chicken breast halves, thinly sliced crosswise, green onions, chopped, hoisin sauce, oyster sauce

peanut oil, minced peeled fresh ginger, scallions, chopped, salt, cold cooked white rice, canadian bacon, cut into 1/2-inch cubes (1 1/4 cups), frozen baby peas, thawed, fresh mung bean sprouts, oyster sauce, water, asian sesame oil

cellophane (bean-thread) noodles*, soaked in boiling-hot water to cover for 20 minutes, drained well, and chopped, dried shiitake mushrooms*, soaked in hot water to cover for 20 minutes, rinsed, squeezed dry, the stems discarded, and the caps sliced thin, lean ground pork, garlic cloves, minced, shallots, minced, minced peeled fresh gingerroot, carrot, shredded, chopped fresh coriander, chopped fresh mint leaves, chopped mung bean sprouts, soy sauce, salt, sugar, spring-roll wrappers, an egg wash made by beating 1 large egg with 1 tsp water, vegetable oil for deep-frying, soy sauce, fresh lime juice, water, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, sugar, a 2-inch fresh red or green chili, seeded and minced (wear rubber gloves), or 1/4 tsp dried hot red pepper flakes, or to taste, scallion brushes for garnish if desired

poached salmon, chilled and flaked, panko breadcrumbs, scallion, chopped, cilantro, minced, eggs, fresh lime juice, soy sauce, rice vinegar, minced ginger, jalapeno, seeded and diced, sugar, salt, panko breadcrumbs, sesame seeds, oil (for frying )

peanut oil, onion, finely chopped, fresh grated ginger, garlic cloves, crushed, deseeded red chili peppers (optional) or 1 green chili pepper, finely chopped (optional), shiitake mushrooms, stems removed and finely chopped, ground chicken or 1 lb ground turkey, soy sauce, rice wine or 1 tbsp dry sherry, hoisin sauce, sugar, oil (for frying )

fresh shrimp, peeled and deveined, egg, lightly beaten, ground pork (use pork only not beef!), water chestnuts, drained and minced, bamboo shoots, well drained and minced, minced fresh garlic, green onions, finely chopped, minced fresh ginger, soy sauce, salt (or to taste), pepper, spring roll wrappers, egg, beaten, vegetable oil (for frying )

all-purpose flour, plus more for dusting, kosher salt, vegetable shortening, at room temperature, scallions, finely chopped, vegetable oil, for frying, sesame oil, sugar, water, soy sauce, sliced scallion

thick) slice peeled fresh ginger, asian sesame paste * or smooth peanut butter, asian sesame oil, rice vinegar (not seasoned ), sugar, water, asian chile paste with garlic, salt, asian pear (1 large or 2 medium), trimmed watercress sprigs (from 2 bunches; 10 oz), carrot, finely shredded

frozen french-cut green beans, butter, flour, chicken stock, milk, french s french fried onions, dried onion flakes

blue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste

thick slice peeled fresh ginger, asian sesame paste, asian sesame oil, rice vinegar, sugar, water, asian chili paste with garlic, salt, salad, asian pears, trimmed watercress sprigs, carrot finely shredded

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

asian sesame oil, divided, red-skinned sweet potatoes; about 1 lb), peeled , cut crosswise into 1/3-inch-thick rounds, then cut into 1/3-inch-wide strips, red onion , cut lengthwise into 1/3-inch-thick slices, skinless boneless chicken cutlets , cut crosswise into 1/4-inch-wide strips, minced peeled fresh ginger, garlic cloves, minced, thick strips sliced red cabbage (about 1/4 medium head ), hoisin sauce, chopped fresh cilantro

dried chow mein udon noodles (asian-style spaghetti), vegetable oil, divided, dry sherry, cornstarch, soy sauce, mild-flavored (light) molasses, canned unsweetened coconut milk, curry powder, chili-garlic sauce, chopped peeled fresh ginger, garlic cloves, minced, green onions , cut into 1-inch pieces, jalapeno chiles, seeded, chopped, leg of lamb meat , cut into 1x1/2x1/4-inch strips, sliced napa cabbage, matchstick-size strips red bell pepper, matchstick-size strips green bell pepper, chopped fresh cilantro, divided