Asian-Style Scallion Pancakes Recipe

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Asian-Style Scallion Pancakes
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Ingredients:

Directions:

  1. Sift the flour and 3/4 teaspoon salt into a large bowl. Stir in 1/2 cup hot water until blended. If the dough is dry, add up to 2 more tablespoons water. Knead on a lightly floured surface until elastic yet firm, about 5 minutes. Cover with a damp cloth and set aside for 30 minutes.
  2. Divide the dough into 6 pieces and keep covered. One at a time, roll each piece into a 4-inch-long log, then stretch into a 14-inch-long rope. Brush with shortening and sprinkle with about 1 tablespoon scallion. Coil the dough into a circle, cover and set aside. Repeat with remaining dough.
  3. Flatten the coils with your hand on a floured surface, then roll with a floured rolling pin into a thin circle. Cover and refrigerate for at least 2 hours.
  4. Heat 1 tablespoon oil in a 10-inch nonstick skillet over medium-high heat. Add 1 pancake and cook until golden brown, about 2 minutes per side. Drain on paper towls and repeat with remaining pancakes, adding more oil as needed. Cut into wedges to serve.
  5. Mix all ingredients for dipping sauce and serve with pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.69 Kcal (367 kJ)
Calories from fat 26.01 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 0.9mg 0%
Sodium 301.46mg 13%
Potassium 40.34mg 1%
Total Carbs 13.16g 4%
Sugars 0.84g 3%
Dietary Fiber 0.69g 3%
Protein 2.02g 4%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 282.41 Kcal (1182 kJ)
Calories from fat 83.76 Kcal
% Daily Value*
Total Fat 9.31g 4%
Cholesterol 2.89mg 0%
Sodium 970.9mg 13%
Potassium 129.93mg 1%
Total Carbs 42.38g 4%
Sugars 2.7g 3%
Dietary Fiber 2.21g 3%
Protein 6.5g 4%
Vitamin C 3.8mg 2%
Iron 0.9mg 2%
Calcium 24.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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