102 ashe Recipes

sliced onions, olive oil, turmeric, salt, pepper, chickpeas , soaked overnight and drained, red kidney beans , soaked overnight and drained, navy beans , soaked overnight and drained, lentils, beef bouillon, fresh spinach, chopped, scallion, chopped, fresh parsley, chopped, fresh dill weed, chopped, beef, cut in 1/2-inch cubes, onion, chopped, garlic cloves, minced (or to taste), olive oil, yellow split peas, persian noodles (reshte) or 8 oz flat egg noodles, flour or 1/2 tbsp cornstarch, saffron, tomato paste, salt, sour cream, vinegar, sour cream, crushed fresh mint or 1 tsp crushed dried mint

uncooked quick-cooking oats, brown sugar, washed raisins (or a little of each) or 1/2 cup dried cranberries (or a little of each) or 1/2 cup frozen blueberries (or a little of each) or 1/2 cup dried apricot (or a little of each), chopped walnuts or 3 -4 tbsp almonds or 3 -4 tbsp sunflower seeds, wheat germ (optional) or 2 tbsp ground flax seeds (optional), baking powder, nonfat milk or 1 1/2 cups plain soymilk, unsweetened applesauce, butter, melted, egg, beaten

all-purpose flour, plus extra for rolling, unsalted butter, very-cold, cut into 1 inch cubes, salt, granulated sugar (for sweet pies i use 3 tsp), ice water, egg wash for a pie: not necessary, but it helps your top crust to get a glossy finish with a nice golden color., egg yolk, heavy cream , half and half, or milk, mehod, beat egg yolk with milk and brush on the surface of the pie with a pastry brush.

vegetable oil, 1/4 cup (or more ), garlic cloves, peeled and minced, julienned spanish onions (about 1/2 cup), firm tofu, pressed , cut into 1 1/2 inch strips, cornstarch, soy sauce (1/4 cup), vegetable broth, fish sauce, carrots, washed, peeled and cut julienne (1 1/2-2 cups), celery , julienned (1/2 cup), leaves green cabbage, washed and finely cut , chiffonade style (see below), vegetarian sausages , cut into strips, about 1 1/2 inches long, rice noodles , soaked in warm water (to cover), salt & fresh ground pepper, scallions, washed, trimmed, and coarsely chopped , as a garnish, lemons, washed, tips cut off, sliced into wedges, as a garnish

bread (crusts removed ), butter, melted, sugar, cocoa, carnation instant milk (condensed milk, not sweetened), custard powder, desiccated coconut, walnuts, chopped, sultanas, brandy (a splash)

burghul , fine cracked wheat, chopped parsley, firm red tomatoes, washed and finely chopped, chopped fresh mint leaves, chopped onion, lemon juice, salt (as desired), extra virgin olive oil, a dash of all spice (as desired)

pita breads, pizza sauce, dried oregano (optional), dried basil (optional), pizza toppings , of your choice, shredded mozzarella cheese, parmesan cheese, red pepper flakes (as desired)

minute brown rice (steamed ), whole kernel corn (del monte or green giant), black beans (bush s), green bell pepper (chopped ), sweet yellow onion (chopped ), mrs. dash tomato basil garlic seasoning (use a little or a lot for taste), ground cayenne pepper (use more or less for heat ), smart balance light butter spread (with olive oil)

fresh tofu, mashed (a small block of either silken or firm tofu, or a mixture), sugar or 3 tbsp maple syrup, vanilla extract (optional)

red beet juice (from about 1 lb beets; or purchased from a health food store), red wine vinegar, yellow beets at least 2 1/4 inches in diameter (enough to yield twelve 1/8-inch slices), scrubbed, red beets (enough to yield thirty-six 1-inch-long batons), scrubbed, canola oil, extra virgin olive oil, kosher salt, ashed chevreaux or other ashed goat cheese, at room temperature, cut into 6 wedges or portions, baby beet greens, beet powder (see below )

roasted clams are served at clam bakes ., clams are washed in sea-water , placed on stones which have been previously heated by burning wood on them, ashes removed, and stones sprinkled with thin layer of seaweed., clams are piled on stones, covered with seaweed, and a piece of canvas thrown over them to retain the steam.

ash cake, cornmeal, buttermilk fresh, tea soda, tea salt, enough water to make a thick dough

ground beef, onion, grated, cinnamon, pepper, salt, water, salt, black-eyed peas, lentils, noodles, pepper, parsley, chopped, dried mint, pepper, cinnamon

de-fatted chicken stock, vegetable oil, onion, diced, uncooked pearl barley, turmeric, lime, juiced, tomato paste, salt , to taste, ground black pepper , to taste, diced carrot, sour cream, chopped fresh parsley, lime wedges

pearl barley, fresh herbs equal portions parsley , spinach, chive, dill and coriander, garbanzo beans, red kidney beans, lentils, white rice, onions, kashk, dried mint, turmeric, salt and pepper

olive oil, chicken breasts, garlic powder (a few sprinkles), onion powder (a few sprinkles), garlic clove (minced ), mushroom (thinly sliced ), onion (chopped ), fresh mozzarella cheese

potatoes, peeled and cut into medium-sized cubes, fresh green peas, cucumbers, peeled and cut into medium-sized cubes, ash gourd, peeled and diced, carrot, peeled and cut into medium-sized cubes, cauliflower floret, tomatoes, peeled and grated, cooking oil, ghee (optional), mustard seeds, green chilies , slit, cumin seed, curry leaves, grated fresh coconut, coriander seed , to be ground into a coarse paste, salt, ginger , to be ground into a coarse paste, fresh coriander leaves, to garnish