Pudina Recipe

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Pudina
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Ingredients:

Directions:

  1. Soak the bread in water and immediately squeeze out the excess.
  2. Place all ingredients into a large bowl and mix together well.
  3. Turn into a greased tin and bake for 1 hour at 190-200°C.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.23 Kcal (1165 kJ)
Calories from fat 102.89 Kcal
% Daily Value*
Total Fat 11.43g 18%
Cholesterol 20.06mg 7%
Sodium 50.28mg 2%
Potassium 88.43mg 2%
Total Carbs 41.31g 14%
Sugars 32.22g 129%
Dietary Fiber 1.44g 6%
Protein 4.61g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 402.3 Kcal (1684 kJ)
Calories from fat 148.77 Kcal
% Daily Value*
Total Fat 16.53g 18%
Cholesterol 29mg 7%
Sodium 72.71mg 2%
Potassium 127.86mg 2%
Total Carbs 59.74g 14%
Sugars 46.59g 129%
Dietary Fiber 2.09g 6%
Protein 6.66g 9%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 35.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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