144 arugula red sauce Recipes

  • Asian Citrus Salad
    agave syrup (or honey), lime juice (or lemon juice) and
    10 More
    agave syrup (or honey), lime juice (or lemon juice), soy sauce (preferably low sodium ), salt, red pepper flakes, oranges (try blood of you can find them), grapefruit, arugula, coarsely chopped (or substitute spinach or endive, or your favorite salad greens), shallot, peeled , thinly sliced crosswise and loosened into strands (1/4 cup-or use red onion), fresh mint leaves, coarsely chopped, roasted peanuts, crushed (or dry roasted almond slivers), toasted sesame seeds, to garnish
    20 min, 12 ingredients
  • Fried Egg Sandwiches
    thick) challah bread slices, butter, melted and
    12 More
    thick) challah bread slices, butter, melted, hollandaise sauce mix, lemon zest, fresh lemon juice, divided, loosely packed arugula, loosely packed fresh flat-leaf parsley leaves, sliced red onion, extra virgin olive oil, divided, eggs, kosher salt, freshly ground pepper, pancetta slices, cooked, chopped sun-dried tomatoes
    14 ingredients
  • Grilled Sesame Salmon
    cucumbers, peeled , halved lengthwise, seeded, and thinly... and
    12 More
    cucumbers, peeled , halved lengthwise, seeded, and thinly sliced, salt , plus additional to taste, rice vinegar, divided, fresh lime juice, divided, reduced sodium soy sauce, tahini or 2 tbsp smooth natural-style peanut butter, toasted sesame oil, divided, toasted sesame oil, divided, garlic clove, chopped, fresh ginger, chopped, salmon fillets (about 5 oz each), red onion, very thinly sliced, baby arugula
    40 min, 13 ingredients
  • Chicken-and-Rice Salad
    grain and wild rice mix, chicken broth and
    11 More
    grain and wild rice mix, chicken broth, coarsely chopped pecans, chopped cooked chicken, red bell pepper, chopped, chopped arugula, chopped green onions, soy sauce, rice wine vinegar, sesame oil, salt, pepper, lettuce leaves
    13 ingredients
  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Steak Baguettes with Pesto Mayo
    boneless beef sirloin steak (about 1 inch thick), trimmed and
    8 More
    boneless beef sirloin steak (about 1 inch thick), trimmed, kosher salt, freshly ground black pepper, canola mayonnaise, refrigerated pesto sauce, white or whole-grain baguette , split in half horizontally, baby arugula (about 1 oz), thick) red onion slices, tomatoes , thinly sliced lengthwise
    9 ingredients
  • Grilled Chicken Pesto Flatbreads
    rhodes dinner rolls, thawed to room temperature and
    9 More
    rhodes dinner rolls, thawed to room temperature, prepared basil pesto sauce, shredded cooked chicken, seasoned with salt and pepper, tomatoes, quartered, sliced red onion, fresh mozzarella, diced, capers, ricotta cheese, freshly grated parmesan cheese, baby arugula
    40 min, 10 ingredients
  • Cantaloupe and Grilled Fig Salad
    low-sodium soy sauce, divided and
    13 More
    low-sodium soy sauce, divided, black mission figs, trimmed and halved lengthwise, fresh lime juice, honey, canola oil, minced garlic, kosher salt, baby arugula (about 3 oz), baby spinach (about 3 oz), sliced celery, vertically sliced red onion, freshly ground black pepper, peeled seeded cantaloupe, chopped walnuts, toasted
    14 ingredients
  • Eggplant and Goat Cheese Sandwiches
    eggplant, sliced, olive oil, divided, red bell pepper and
    5 More
    eggplant, sliced, olive oil, divided, red bell pepper, ciabatta, pesto sauce, baby arugula, fresh ground black pepper, soft fresh goat cheese
    40 min, 8 ingredients
  • Grilled Beef Sandwich Grilled Beef Sandwich
    flank steak, low sodium soy sauce, sugar and
    16 More
    flank steak, low sodium soy sauce, sugar, garlic clove, minced, sriracha chili-garlic sauce, chopped fresh cilantro or 1 tbsp mint, lime , juice of, mayonnaise, sesame oil, cayenne pepper, vegetable oil, french rolls, split, sesame seeds, cucumber, sliced thin, red bell pepper, sliced thin, green onions, chopped, carrot, shredded, arugula or 3 cups baby spinach leaves or 3 cups lettuce, jalapeno, thinly sliced in rounds (optional)
    55 min, 19 ingredients
  • Italian Tuna-Melt Burgers Italian Tuna-Melt Burgers
    crusty bread , cut from a wide round loaf (1-inch thick s... and
    13 More
    crusty bread , cut from a wide round loaf (1-inch thick slices), extra virgin olive oil, garlic clove, peeled and smashed, tuna steaks, cut into large chunks, fresh rosemary, leaves stripped and finely chopped (a couple of tbsp), montreal brand steak seasoning, navel orange (2 tsp of the zest reserved, then peeled and thinly sliced crosswise), worcestershire sauce, aged balsamic vinegar, red onions (thick slicees ), fontina cheese (thin slices), shredded radicchio or 2 cups arugula or 2 cups baby spinach, salt, pepper
    48 min, 14 ingredients
  • Cannellini and Penne Soup Cannellini and Penne Soup
    low-fat mild turkey italian sausages, casings removed and
    11 More
    low-fat mild turkey italian sausages, casings removed, onion (1/2 lb.), peeled and chopped, garlic, peeled and pressed, fat-skimmed chicken broth, tomato sauce, dry red wine, dried oregano, dried penne pasta, arugula (about 10 cups), cannellini (white ) beans, rinsed and drained, shredded parmesan cheese, pepper
    12 ingredients
  • Grilled Teriyaki Tuna Wraps Grilled Teriyaki Tuna Wraps
    tuna steaks, 1-inch thick, soy sauce and
    10 More
    tuna steaks, 1-inch thick, soy sauce, garlic cloves, minced, brown sugar, shredded fresh ginger, flour tortillas, cooking oil, fat free sour cream, bottled honey mustard dressing, lightly packed arugula leaves, red onion, sliced (1 cup), tomato, chopped (1 cup)
    33 min, 12 ingredients
  • Scallops-Pecans Wilted Salad Scallops-Pecans Wilted Salad
    fresh scallops or 1 1/2 lbs frozen sea scallops and
    10 More
    fresh scallops or 1 1/2 lbs frozen sea scallops, pecan halves or 1/2 cup s, chopped into quarters, salt , to taste, ground black pepper, olive oil, sesame seeds, arugula, head endive, leaves separated and sliced crosswise (3-1/2 to 4 cups), maple syrup, reduced sodium soy sauce, cayenne pepper or 1/4 tsp crushed red pepper flakes
    15 min, 11 ingredients
  • Tomatoes Tricolor Grilled Pizza Tomatoes Tricolor Grilled Pizza
    pre-baked pizza crusts, olive oil, spicy marinara sauce and
    5 More
    pre-baked pizza crusts, olive oil, spicy marinara sauce, minced garlic, sargento artisan blends shredded whole milk mozzarella & provolone cheese, divided, tomatoes, sliced (1 red, 1 yellow , 1 orange), torn fresh basil leaves, arugula leaves
    18 min, 8 ingredients
  • Grilled Pineapple Salmon Sandwich Grilled Pineapple Salmon Sandwich
    wild alaskan salmon fillets, dry mustard and
    13 More
    wild alaskan salmon fillets, dry mustard, light-brown sugar, onion powder, water, soy sauce, olive oil, kosher salt, fresh ground black pepper, crushed pineapple, drained, plain yogurt, whole wheat rolls, split and toasted, arugula leaves, rinsed and patted dry, tomatoes, red onions
    13 min, 15 ingredients
  • Steak Sandwich With Grilled Onions Steak Sandwich With Grilled Onions
    soy sauce, balsamic vinegar, brown sugar and
    7 More
    soy sauce, balsamic vinegar, brown sugar, fresh thyme leave, ground pepper, beef flank steak, red onion , cut into 4 thick slices, sourdough bread, toasted on grill if desired, tomatoes, sliced, arugula , tough stems discarded
    33 min, 10 ingredients
  • Grilled Chicken and Vegetable Stacks Grilled Chicken and Vegetable Stacks
    chicken breast fillets, halved lengthwise and
    10 More
    chicken breast fillets, halved lengthwise, red capsicums, quartered (bell peppers), eggplant , sliced lengthwise, zucchini , sliced lengthwise, olive oil, lemon juice, sea salt, black pepper, rocket (arugula), store-bought pesto sauce, whole-egg mayonnaise
    19 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top